</noscript><div id="__next"><div class="flex flex-col h-screen overflow-visible"><header class="relative h-[67px] lg:h-auto bg-white border-b-[1px] border-b-darkGrey lg:pb-15"><div class="block lg:hidden"><div class="absolute top-[29px] left-[23px] cursor-pointer z-10"><svg width="19" height="13" viewBox="0 0 20 13" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M0.25 13H19.75V10.8333H0.25V13ZM0.25 7.58333H19.75V5.41667H0.25V7.58333ZM0.25 0V2.16667H19.75V0H0.25Z" fill="#26832E"></path></svg></div></div><div class="relative max-w-[1280px] mx-auto"><div class="flex flex-col items-center"><a class="lg:mb-15" href="/"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 44.6493H21.6282V46.7262H25.4922C26.2089 46.7262 26.5632 47.0657 26.5632 47.7449C26.5632 48.424 26.2089 48.7557 25.4922 48.7557H20.4336Z" fill="white"></path><path d="M29.8716 48.755C29.0666 48.755 28.6641 48.3301 28.6641 47.4883V39.5752C28.6641 39.1502 28.7725 38.8215 28.9737 38.589C29.0788 38.477 29.2055 38.3892 29.3455 38.3312C29.4855 38.2732 29.6358 38.2463 29.7864 38.2523C30.0883 38.2523 30.3205 38.3084 30.4831 38.4287C30.6963 38.593 30.8865 38.7873 31.0481 39.0059L35.1039 44.2493V39.503C35.1039 38.6692 35.4987 38.2523 36.2959 38.2523C36.6829 38.2523 36.9848 38.3565 37.186 38.581C37.3872 38.8055 37.4879 39.1021 37.4879 39.503V47.5444C37.4879 47.9132 37.395 48.2098 37.2015 48.4263C37.1076 48.5353 36.9916 48.6213 36.8618 48.6781C36.7319 48.735 36.5915 48.7612 36.4507 48.755C36.1333 48.755 35.8779 48.6909 35.6999 48.5786C35.4746 48.4206 35.278 48.2224 35.1194 47.9934L31.0636 42.75V47.4883C31.0636 48.3301 30.6688 48.755 29.8716 48.755Z" fill="white"></path><path d="M41.0141 48.7557C40.0666 48.7557 39.5887 48.3055 39.5887 47.3974V40.0296C39.5887 39.1294 40.0666 38.6714 41.0141 38.6714H46.0809C46.7977 38.6714 47.1519 39.011 47.1519 39.6743C47.1519 40.3376 46.7977 40.7009 46.0809 40.7009H42.2087V42.6198H45.7514C46.4681 42.6198 46.8224 42.9594 46.8224 43.6385C46.8224 44.3176 46.4681 44.6493 45.7514 44.6493H42.2087V46.7262H46.0809C46.7977 46.7262 47.1519 47.0657 47.1519 47.7449C47.1519 48.424 46.7977 48.7557 46.0809 48.7557H41.0141Z" fill="white"></path><path d="M50.2098 48.7545C49.7728 48.7545 49.4264 48.6376 49.1955 48.4116C48.9646 48.1856 48.8327 47.8584 48.8327 47.4376V39.9883C48.8327 39.5597 48.9564 39.2402 49.1955 39.0142C49.4347 38.7883 49.7728 38.6714 50.2181 38.6714H53.8959C55.0917 38.6714 56.0153 38.9519 56.6667 39.4974C57.3182 40.0428 57.648 40.8142 57.648 41.7961C57.648 42.5389 57.4501 43.1623 57.0543 43.6662C56.6667 44.1649 56.0895 44.5155 55.3473 44.7181C55.8998 44.8584 56.3533 45.2168 56.6914 45.8012L57.4336 47.0714C57.5836 47.3148 57.6606 47.5923 57.6563 47.874C57.6517 47.9945 57.6208 48.1127 57.5654 48.2214C57.5101 48.33 57.4315 48.4266 57.3347 48.5051C57.1367 48.6688 56.8399 48.7545 56.4523 48.7545C56.1209 48.7662 55.7926 48.6907 55.504 48.5363C55.2566 48.3882 55.0422 48.1467 54.8525 47.8194L53.4919 45.4662C53.3947 45.2782 53.2355 45.125 53.0383 45.0298C52.8379 44.9486 52.6214 44.9088 52.4034 44.9129H51.5787V47.4376C51.5787 47.8584 51.4633 48.1856 51.2324 48.4116C51.0015 48.6376 50.6551 48.7545 50.2098 48.7545ZM51.5787 43.074H53.4012C54.4897 43.074 55.0339 42.6688 55.0339 41.8662C55.0339 41.0636 54.4897 40.6662 53.4012 40.6662H51.5787V43.074Z" fill="white"></path><path d="M64.7812 48.7559C63.6208 48.7559 62.6353 48.5405 61.8247 48.1098C61.04 47.6996 60.3952 47.0636 59.9729 46.2833C59.5517 45.5096 59.3371 44.6004 59.3371 43.5555C59.3371 42.5107 59.5676 41.5376 60.0126 40.748C60.4529 39.9524 61.1236 39.3099 61.936 38.9055C62.7704 38.4668 63.7718 38.2515 64.956 38.2515C65.4491 38.2542 65.941 38.2995 66.4263 38.3871C66.9369 38.4855 67.4298 38.6603 67.8887 38.9055C68.1136 38.9959 68.2975 39.1662 68.4053 39.3841C68.494 39.5926 68.5242 39.8215 68.4927 40.0461C68.4597 40.2687 68.3723 40.4797 68.2384 40.6602C68.107 40.8355 67.9232 40.9641 67.7138 41.0271C67.4992 41.0989 67.2529 41.067 66.9747 40.9394C66.3457 40.6547 65.6618 40.5131 64.9719 40.5246C64.0023 40.5246 63.2791 40.7799 62.8022 41.3063C62.3254 41.8327 62.087 42.5745 62.087 43.5555C62.087 44.5366 62.3333 45.2783 62.8102 45.7808C63.287 46.2833 64.0023 46.5306 64.9401 46.5306C65.4417 46.5244 65.9407 46.4574 66.4263 46.3312V44.728H65.417C64.7335 44.728 64.3917 44.4169 64.3917 43.7868C64.3917 43.1567 64.7335 42.8616 65.417 42.8616H67.5469C68.2384 42.8616 68.5801 43.2125 68.5801 43.9065V47.0969C68.5892 47.3528 68.5288 47.6065 68.4053 47.8307C68.2765 48.0441 68.0721 48.2008 67.833 48.2693C67.3525 48.4254 66.861 48.5453 66.3627 48.6283C65.84 48.7146 65.311 48.7573 64.7812 48.7559Z" fill="white"></path><path d="M71.9425 48.7559C71.5424 48.7559 71.233 48.6356 71.0141 48.4031C70.7952 48.1706 70.6819 47.8338 70.6819 47.3847V39.6146C70.6819 39.1736 70.7952 38.8288 71.0141 38.5963C71.233 38.3637 71.5424 38.2515 71.9425 38.2515C72.3425 38.2515 72.652 38.3637 72.8709 38.5963C73.0898 38.8288 73.203 39.1736 73.203 39.6146V47.3847C73.203 47.8338 73.0973 48.1706 72.8784 48.4031C72.6595 48.6356 72.3501 48.7559 71.9425 48.7559Z" fill="white"></path><path d="M76.0351 48.7559C75.5821 48.7559 75.2483 48.5955 75.0417 48.2908C74.8351 47.9861 74.8271 47.5932 75.0417 47.1282L78.6258 39.3423C78.7927 38.9654 79.0073 38.6847 79.2537 38.5164C79.5135 38.3382 79.8217 38.2457 80.1358 38.2517C80.4448 38.2469 80.7476 38.3394 81.002 38.5164C81.2484 38.6847 81.4629 38.9654 81.6298 39.3423L85.214 47.1282C85.4365 47.6013 85.4444 47.9861 85.2458 48.2989C85.0471 48.6116 84.7292 48.7559 84.2921 48.7559C83.855 48.7559 83.6166 48.6677 83.41 48.4913C83.2034 48.3149 83.0206 48.0343 82.8537 47.6494L82.3928 46.5428H77.8629L77.402 47.6494C77.2271 48.0343 77.0523 48.3149 76.8695 48.4913C76.6867 48.6677 76.4086 48.7559 76.0351 48.7559ZM80.104 41.1705L78.7212 44.4981H81.5186L80.1358 41.1705H80.104Z" fill="white"></path><path d="M92.1823 24.3819H82.8953C82.7314 24.3948 82.5663 24.3757 82.4106 24.3258C82.2549 24.2759 82.112 24.1962 81.9908 24.0919C81.8697 23.9875 81.773 23.8608 81.7068 23.7196C81.6407 23.5784 81.6065 23.4259 81.6065 23.2718C81.6065 23.1176 81.6407 22.9651 81.7068 22.8239C81.773 22.6828 81.8697 22.556 81.9908 22.4517C82.112 22.3473 82.2549 22.2677 82.4106 22.2177C82.5663 22.1678 82.7314 22.1487 82.8953 22.1617H90.9932V14.5752C90.9932 14.2798 91.1185 13.9964 91.3415 13.7875C91.5645 13.5786 91.867 13.4612 92.1823 13.4612C92.4977 13.4612 92.8002 13.5786 93.0232 13.7875C93.2462 13.9964 93.3715 14.2798 93.3715 14.5752V23.2678C93.3693 23.5627 93.2433 23.8448 93.0208 24.0533C92.7982 24.2618 92.497 24.3798 92.1823 24.3819Z" fill="white"></path><path d="M50.3891 31.5287L50.1805 31.5043C50.0334 31.4781 49.893 31.4225 49.7674 31.3407C49.6418 31.2589 49.5337 31.1526 49.4493 31.0281C49.3649 30.9036 49.3059 30.7633 49.2758 30.6154C49.2457 30.4676 49.2451 30.3152 49.2741 30.1671C50.125 25.5056 52.352 21.2133 55.6624 17.8544C58.9728 14.4955 63.2117 12.2272 67.8218 11.3478C72.4319 10.4683 77.1975 11.0187 81.4922 12.9268C85.7869 14.8348 89.4097 18.0111 91.8843 22.0382C91.9787 22.1658 92.0458 22.3117 92.0814 22.4667C92.1171 22.6218 92.1205 22.7826 92.0915 22.9391C92.0624 23.0955 92.0016 23.2442 91.9128 23.3757C91.824 23.5072 91.7092 23.6187 91.5756 23.703C91.442 23.7874 91.2925 23.8428 91.1366 23.8659C90.9807 23.8889 90.8218 23.879 90.6699 23.8368C90.518 23.7945 90.3764 23.721 90.254 23.6206C90.1317 23.5203 90.0313 23.3954 89.9592 23.2539C87.7219 19.6257 84.4517 16.7652 80.5774 15.0475C76.703 13.3298 72.4054 12.8349 68.2479 13.6279C64.0903 14.4209 60.267 16.4646 57.2791 19.4912C54.2912 22.5178 52.2782 26.386 51.5041 30.5885C51.457 30.8525 51.3195 31.0914 51.1156 31.2633C50.9118 31.4352 50.6546 31.5291 50.3891 31.5287Z" fill="white"></path><path d="M50.2995 35.3101C50.0219 35.3101 49.7557 35.1945 49.5594 34.9888C49.3631 34.783 49.2528 34.504 49.2528 34.213V33.8784C49.2538 33.7343 49.2818 33.5919 49.3353 33.4592C49.3888 33.3264 49.4667 33.2061 49.5646 33.1049C49.6625 33.0038 49.7784 32.9238 49.9058 32.8696C50.0332 32.8154 50.1695 32.7881 50.3069 32.7891H50.3218C50.6 32.7952 50.8647 32.9165 51.058 33.1264C51.2513 33.3363 51.3576 33.6178 51.3536 33.9095V34.213C51.3536 34.3577 51.3263 34.501 51.2732 34.6346C51.2201 34.7683 51.1424 34.8896 51.0444 34.9915C50.9464 35.0935 50.8302 35.1742 50.7023 35.2288C50.5745 35.2835 50.4376 35.3111 50.2995 35.3101Z" fill="white"></path><path d="M58.365 28.1389C58.2682 27.8949 58.1054 27.6816 57.8943 27.5219C57.7001 27.391 57.4691 27.3229 57.2337 27.3271C56.9958 27.3243 56.7627 27.3922 56.5648 27.5219C56.3557 27.6856 56.1912 27.8975 56.0858 28.1389L53.1625 34.4465C52.9973 34.7956 52.9891 35.1041 53.1542 35.3557C53.3194 35.6074 53.5919 35.7291 53.9553 35.7291C54.1893 35.7408 54.4192 35.6654 54.5994 35.5181C54.7778 35.3434 54.9158 35.133 55.004 34.9011L55.4334 33.9107H59.0174L59.4633 34.9011C59.5495 35.1339 59.6878 35.3448 59.8679 35.5181C60.0665 35.6667 60.3123 35.7415 60.5616 35.7291C60.9084 35.7291 61.1644 35.6074 61.3213 35.3557C61.4782 35.1041 61.4782 34.8037 61.3131 34.4465L58.365 28.1389ZM58.3154 32.279H56.1436L57.2171 29.7381L58.3154 32.279Z" fill="white"></path><path d="M66.9044 33.6221H64.1809V28.3209C64.1809 27.6661 63.8587 27.3269 63.2373 27.3269C62.9304 27.3269 62.6926 27.4137 62.5315 27.5872C62.3704 27.7608 62.2783 28.0053 62.2783 28.3209V34.3163C62.2783 34.6319 62.3627 34.8764 62.5315 35.05C62.6926 35.2235 62.9381 35.3103 63.245 35.3103H66.9044C67.4414 35.3103 67.7406 35.0105 67.7406 34.4583C67.7406 33.9061 67.4414 33.6221 66.9044 33.6221Z" fill="white"></path><path d="M72.5611 31.3537L75.2373 28.7476C75.4083 28.5931 75.5169 28.3862 75.5441 28.1631C75.5543 28.0587 75.5414 27.9535 75.5062 27.8542C75.471 27.7549 75.4142 27.6637 75.3395 27.5867C75.1861 27.4243 74.9475 27.335 74.6407 27.335C74.4455 27.3312 74.2524 27.373 74.0782 27.4568C73.906 27.5455 73.7505 27.6607 73.6179 27.7978L70.6946 30.7042V28.3498C70.6946 27.676 70.3367 27.3269 69.6463 27.3269C69.314 27.3269 69.0412 27.4162 68.8622 27.5948C68.6833 27.7734 68.581 28.0332 68.581 28.3498V34.6904C68.581 35.0151 68.6747 35.2668 68.8622 35.4535C69.0497 35.6402 69.3054 35.7295 69.6463 35.7295C69.9872 35.7295 70.2515 35.6321 70.4304 35.4535C70.6094 35.2749 70.6946 35.0151 70.6946 34.6904V32.1818L73.6605 35.1531C73.8018 35.3117 73.9652 35.4511 74.1463 35.5672C74.3309 35.6817 74.5484 35.7385 74.7685 35.7295C75.0753 35.7295 75.314 35.6484 75.4844 35.4941C75.5652 35.4165 75.6281 35.3237 75.6692 35.2217C75.7103 35.1197 75.7286 35.0106 75.723 34.9015C75.7062 34.6528 75.594 34.4187 75.4077 34.2439L72.5611 31.3537Z" fill="white"></path><path d="M81.8134 27.8516C81.214 27.5045 80.5028 27.3269 79.7116 27.3269C78.9205 27.3269 78.2093 27.5045 77.6179 27.8516C77.0247 28.1993 76.5401 28.7084 76.2194 29.3208C75.8918 29.9424 75.7239 30.6851 75.7239 31.5246C75.7239 32.3642 75.8918 33.1069 76.2194 33.7285C76.5408 34.343 77.0286 34.8526 77.6259 35.1977C78.2279 35.5529 78.9231 35.7305 79.7116 35.7305C80.5108 35.7305 81.214 35.5529 81.8134 35.1977C82.4107 34.8517 82.8964 34.3387 83.2119 33.7204C83.5395 33.0907 83.7073 32.3481 83.7073 31.5085C83.7073 30.669 83.5395 29.9424 83.2119 29.3208C82.8937 28.7066 82.4085 28.1969 81.8134 27.8516ZM81.6455 31.5246C81.6455 32.2996 81.4777 32.9131 81.1341 33.3491C80.7905 33.785 80.327 33.9787 79.7116 33.9787C79.0963 33.9787 78.6488 33.7769 78.3051 33.3491C77.9615 32.9212 77.7857 32.2996 77.7857 31.5246C77.7857 30.7497 77.9615 30.1281 78.3051 29.7002C78.6488 29.2724 79.1043 29.0706 79.7116 29.0706C80.319 29.0706 80.7985 29.2805 81.1341 29.7002C81.4697 30.12 81.6455 30.7416 81.6455 31.5246Z" fill="white"></path><path d="M90.39 27.3269H84.588C84.0201 27.3269 83.7074 27.6391 83.7074 28.1977C83.7074 28.7562 84.0201 29.0602 84.588 29.0602H86.4644V34.679C86.4644 35.0076 86.5549 35.2622 86.736 35.4512C86.917 35.6401 87.1721 35.7305 87.4931 35.7305C87.8141 35.7305 88.0774 35.6319 88.2503 35.4512C88.4231 35.2704 88.5136 35.0076 88.5136 34.679V29.0602H90.39C90.9579 29.0602 91.2706 28.7562 91.2706 28.1977C91.2706 27.6391 90.9579 27.3269 90.39 27.3269Z" fill="white"></path><path d="M98.7585 29.3208C98.4371 28.7063 97.9493 28.1967 97.352 27.8516C96.7526 27.5045 96.0494 27.3269 95.2583 27.3269C94.4671 27.3269 93.7559 27.5045 93.1645 27.8516C92.5677 28.1947 92.082 28.705 91.766 29.3208C91.4384 29.9424 91.2706 30.6851 91.2706 31.5246C91.2706 32.3642 91.4384 33.1069 91.766 33.7285C92.082 34.3443 92.5677 34.8546 93.1645 35.1977C93.7639 35.5529 94.4671 35.7305 95.2583 35.7305C96.0494 35.7305 96.7526 35.5529 97.352 35.1977C97.9498 34.8497 98.4376 34.3374 98.7585 33.7204C99.0861 33.0907 99.2539 32.3481 99.2539 31.5085C99.2539 30.669 99.0861 29.9424 98.7585 29.3208ZM97.1922 31.5246C97.1922 32.2996 97.0164 32.9131 96.6727 33.3491C96.3291 33.785 95.8656 33.9787 95.2583 33.9787C94.6509 33.9787 94.1874 33.7769 93.8438 33.3491C93.5002 32.9212 93.3323 32.2996 93.3323 31.5246C93.3323 30.7497 93.5002 30.1281 93.8438 29.7002C94.1874 29.2724 94.6509 29.0706 95.2583 29.0706C95.8656 29.0706 96.3451 29.2805 96.6807 29.7002C97.0164 30.12 97.1922 30.7416 97.1922 31.5246Z" fill="white"></path><path d="M94.9185 26.3552C95.0406 26.4433 95.1908 26.4896 95.3444 26.4865H95.3705C95.4627 26.4836 95.5533 26.4632 95.6369 26.4266C95.7205 26.3899 95.7955 26.3377 95.8573 26.2731L96.9439 25.1896C97.1264 25.0008 97.1873 24.8039 97.1351 24.5987C97.0849 24.4094 96.9607 24.2452 96.7874 24.139C96.618 24.0177 96.4087 23.9567 96.1963 23.9666C95.9703 23.9748 95.7791 24.098 95.6226 24.3114L94.7533 25.518C94.6998 25.5835 94.6626 25.6596 94.6445 25.7406C94.6264 25.8216 94.628 25.9054 94.649 25.9858C94.6915 26.1344 94.7866 26.2648 94.9185 26.3552Z" fill="white"></path><path d="M25.1527 27.3269C24.4953 27.3269 24.1462 27.675 24.1462 28.347V32.1683C24.1462 33.3826 23.6348 33.9737 22.5877 33.9737C22.0683 33.9737 21.6868 33.8279 21.4189 33.5365C21.151 33.245 21.013 32.7755 21.013 32.1683V28.347C21.013 27.675 20.664 27.3269 20.0146 27.3269C19.69 27.3269 19.4383 27.416 19.2597 27.5941C19.0893 27.7722 19 28.0232 19 28.347V32.1602C19 33.326 19.3085 34.2246 19.9253 34.8237C20.5422 35.4228 21.427 35.7305 22.5877 35.7305C23.7485 35.7305 24.6333 35.4228 25.2339 34.8237C25.8346 34.2246 26.143 33.326 26.143 32.1602V28.347C26.143 28.0312 26.0537 27.7722 25.8833 27.5941C25.7128 27.416 25.4693 27.3269 25.1527 27.3269Z" fill="white"></path><path d="M22.5929 26.3553C22.6979 26.4423 22.825 26.4884 22.9551 26.4866H22.9768C23.0536 26.4837 23.1291 26.4633 23.1988 26.4266C23.2685 26.39 23.331 26.3378 23.3825 26.2732L24.288 25.1897C24.4401 25.0009 24.4908 24.8039 24.4473 24.5987C24.4055 24.4095 24.302 24.2452 24.1576 24.139C24.0164 24.0177 23.842 23.9567 23.665 23.9666C23.4766 23.9748 23.3173 24.098 23.1869 24.3114L22.4625 25.518C22.4178 25.5836 22.3869 25.6597 22.3718 25.7407C22.3567 25.8217 22.358 25.9055 22.3756 25.9859C22.4111 26.1323 22.4873 26.2618 22.5929 26.3553Z" fill="white"></path><path d="M29.3515 27.3269C29.0391 27.3269 28.7988 27.4119 28.6225 27.5819C28.4463 27.7519 28.3582 27.9915 28.3582 28.3006V32.9138C28.3582 33.4084 28.1178 33.6557 27.5971 33.6866L27.2767 33.7098C27.1744 33.7127 27.0738 33.7363 26.9813 33.7788C26.8889 33.8214 26.8067 33.8821 26.74 33.957C26.6217 34.1022 26.5594 34.2825 26.5638 34.467C26.5596 34.5809 26.5795 34.6944 26.6222 34.8007C26.6649 34.907 26.7295 35.0038 26.8121 35.0852C26.9893 35.2395 27.2225 35.3201 27.461 35.3093H27.501L27.8935 35.2939C29.5197 35.1934 30.3448 34.3898 30.3448 32.8906V28.3006C30.3448 27.6592 30.0004 27.3269 29.3515 27.3269Z" fill="white"></path><path d="M37.4643 33.0439C37.297 32.7236 37.0515 32.4521 36.7511 32.2554C37.1526 32.1057 37.5059 31.8472 37.7722 31.5079C38.0963 31.0807 38.2584 30.555 38.2584 29.9226C38.2584 29.1094 37.9991 28.4687 37.4886 28.0087C36.978 27.5487 36.273 27.3269 35.3573 27.3269H32.6264C31.9619 27.3269 31.6053 27.6883 31.6053 28.3619V34.6785C31.6053 35.0071 31.6944 35.2617 31.8727 35.4506C32.051 35.6396 32.2941 35.7299 32.6182 35.7299C32.9424 35.7299 33.1936 35.6313 33.3638 35.4424C33.534 35.2535 33.615 35.0071 33.615 34.6785V32.5182H34.3362C34.5167 32.5135 34.6961 32.5471 34.863 32.6168C35.0196 32.6995 35.145 32.8323 35.2195 32.9946L36.2892 35.0071C36.3961 35.2216 36.5516 35.4074 36.743 35.5492C36.9481 35.6744 37.1844 35.7371 37.4237 35.7299C37.8532 35.7299 38.1369 35.5738 38.2584 35.2699C38.38 34.966 38.3395 34.6785 38.1612 34.3582L37.4643 33.0439ZM36.3135 29.9718C36.3135 30.399 36.1839 30.974 35.0413 30.974H33.615V28.9779H35.0413C36.1839 28.9779 36.3135 29.5447 36.3135 29.9718Z" fill="white"></path><path d="M44.234 28.1387C44.1421 27.8947 43.9875 27.6814 43.787 27.5218C43.5994 27.3946 43.38 27.3269 43.1558 27.3269C42.9316 27.3269 42.7122 27.3946 42.5246 27.5218C42.3244 27.6837 42.1678 27.8961 42.0698 28.1387L39.2861 34.4466C39.1293 34.7957 39.1293 35.1042 39.2861 35.3477C39.443 35.5913 39.7017 35.7293 40.0467 35.7293C40.269 35.7409 40.4873 35.6656 40.6584 35.5182C40.8276 35.345 40.9564 35.1339 41.0347 34.9012L41.4503 33.9027H44.8534L45.2768 34.9012C45.3556 35.1356 45.4874 35.3472 45.6611 35.5182C45.8179 35.6562 46.0374 35.7293 46.3197 35.7293C46.602 35.7293 46.8921 35.5994 47.0411 35.3559C47.1901 35.1123 47.1901 34.8038 47.0333 34.4466L44.234 28.1387ZM44.1869 32.2709H42.1247L43.144 29.738L44.1869 32.2709Z" fill="white"></path><path d="M72.307 58C67.1822 58.0147 62.1941 56.3563 58.1073 53.279C57.8673 53.0988 57.709 52.831 57.6673 52.5346C57.6256 52.2383 57.704 51.9375 57.8851 51.6986C58.0662 51.4597 58.3353 51.3022 58.6331 51.2608C58.9309 51.2193 59.2331 51.2972 59.4732 51.4775C63.1654 54.2618 67.6744 55.7622 72.307 55.7481C77.2209 55.7426 81.983 54.0533 85.7922 50.9641C89.6014 47.875 92.2254 43.5746 93.2226 38.7863C93.2459 38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg></a><div class="hidden lg:flex divide-x-[1px] divide-darkGrey"><div class="px-15"><a href="/otthon"><h3 class="text-tag text-green">Otthon</h3></a></div><div class="px-15"><a href="/pelda-es-ertek"><h3 class="text-tag text-green">Példa&Érték</h3></a></div><div class="px-15"><a href="/izvilag"><h3 class="text-tag text-green">Ízvilág</h3></a></div><div class="px-15"><a href="/korforgas"><h3 class="text-tag text-green">Körforgás</h3></a></div><div class="px-15"><a href="/video"><h3 class="text-tag text-green">Videó</h3></a></div><div class="px-15"><a href="/eletmod"><h3 class="text-tag text-green">Életmód</h3></a></div><div class="px-15"><a href="/ujra-hasznositas"><h3 class="text-tag text-green">ÚJRA!hasznosítás</h3></a></div></div></div><div class="hidden lg:block"><div class="absolute bottom-0 right-0 mr-2"><div class="text-light mb-1">Kövess minket:</div><div class="flex space-x-2"><div><a href="https://www.youtube.com/@paksiatomeromualkotoenergi4811" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white transition-colors"><svg width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M5.83749 5.31561L8.81249 7.00625L5.83749 8.69689V5.31561ZM14 1.5V12.5C14 13.3281 13.3281 14 12.5 14H1.5C0.671874 14 0 13.3281 0 12.5V1.5C0 0.671874 0.671874 0 1.5 0H12.5C13.3281 0 14 0.671874 14 1.5ZM12.6875 7.00938C12.6875 7.00938 12.6875 5.14687 12.45 4.25313C12.3187 3.75937 11.9344 3.37188 11.4437 3.24063C10.5594 3 7 3 7 3C7 3 3.44063 3 2.55625 3.24063C2.06563 3.37188 1.68125 3.75937 1.55 4.25313C1.3125 5.14374 1.3125 7.00938 1.3125 7.00938C1.3125 7.00938 1.3125 8.87189 1.55 9.76561C1.68125 10.2594 2.06563 10.6312 2.55625 10.7625C3.44063 11 7 11 7 11C7 11 10.5594 11 11.4437 10.7594C11.9344 10.6281 12.3187 10.2563 12.45 9.76248C12.6875 8.87189 12.6875 7.00938 12.6875 7.00938Z"></path></svg></div></a></div><div><a href="https://www.instagram.com/alkotoenergia" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white stroke-green hover:stroke-white transition-colors"><svg width="14" height="14" viewBox="0 0 16 16" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit stroke-inherit stroke-2"><path d="M5.13636 0.75C2.71772 0.75 0.75 2.71772 0.75 5.13636V10.8636C0.75 13.2823 2.71772 15.25 5.13636 15.25H10.8636C13.2823 15.25 15.25 13.2823 15.25 10.8636V5.13636C15.25 2.71772 13.2823 0.75 10.8636 0.75H5.13636ZM5.13636 1.88636H10.8636C12.6622 1.88636 14.1136 3.33783 14.1136 5.13636V10.8636C14.1136 12.6622 12.6622 14.1136 10.8636 14.1136H5.13636C3.33783 14.1136 1.88636 12.6622 1.88636 10.8636V5.13636C1.88636 3.33783 3.33783 1.88636 5.13636 1.88636ZM11.8182 3.29545C11.5831 3.29545 11.3577 3.38884 11.1914 3.55506C11.0252 3.72129 10.9318 3.94674 10.9318 4.18182C10.9318 4.4169 11.0252 4.64235 11.1914 4.80857C11.3577 4.9748 11.5831 5.06818 11.8182 5.06818C12.0533 5.06818 12.2787 4.9748 12.4449 4.80857C12.6112 4.64235 12.7045 4.4169 12.7045 4.18182C12.7045 3.94674 12.6112 3.72129 12.4449 3.55506C12.2787 3.38884 12.0533 3.29545 11.8182 3.29545ZM8 4.25C5.9327 4.25 4.25 5.9327 4.25 8C4.25 10.0673 5.9327 11.75 8 11.75C10.0673 11.75 11.75 10.0673 11.75 8C11.75 5.9327 10.0673 4.25 8 4.25ZM8 5.38636C9.44724 5.38636 10.6136 6.55276 10.6136 8C10.6136 9.44724 9.44724 10.6136 8 10.6136C6.55276 10.6136 5.38636 9.44724 5.38636 8C5.38636 6.55276 6.55276 5.38636 8 5.38636Z" stroke-width="0.5"></path></svg></div></a></div><div><a href="https://www.facebook.com/alkotoenergia/" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white transition-colors"><svg width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M12.502 0H1.498C1.10071 0 0.719684 0.157825 0.438754 0.438754C0.157825 0.719684 0 1.10071 0 1.498H0V12.502C0 12.6987 0.0387469 12.8935 0.114028 13.0753C0.18931 13.257 0.299652 13.4221 0.438754 13.5612C0.577856 13.7003 0.742994 13.8107 0.92474 13.886C1.10649 13.9613 1.30128 14 1.498 14H5.79133V9.24H3.822V7H5.79133V5.292C5.79133 3.35067 6.944 2.27733 8.71733 2.27733C9.29886 2.28496 9.87905 2.33486 10.4533 2.42667V4.33533H9.47333C9.17895 4.29682 8.88127 4.37627 8.64524 4.55636C8.4092 4.73645 8.25394 5.00256 8.21333 5.29667C8.20401 5.37885 8.20401 5.46182 8.21333 5.544V7H10.36L10.0147 9.24H8.20867V14H12.502C12.8993 14 13.2803 13.8422 13.5612 13.5612C13.8422 13.2803 14 12.8993 14 12.502V1.498C14 1.30128 13.9613 1.10649 13.886 0.92474C13.8107 0.742994 13.7003 0.577856 13.5612 0.438754C13.4221 0.299652 13.257 0.18931 13.0753 0.114028C12.8935 0.0387469 12.6987 0 12.502 0V0Z"></path></svg></div></a></div><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white transition-colors"><svg width="14" height="14" viewBox="0 0 14 13" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M11.1569 9.18527C12.0107 7.93083 12.3413 6.40708 12.0813 4.92398C11.8214 3.44087 10.9905 2.10979 9.75756 1.20149C8.52466 0.293182 6.98239 -0.12413 5.44446 0.0344346C3.90653 0.192999 2.48844 0.91553 1.47864 2.05506C0.468842 3.1946 -0.0568275 4.66554 0.0085556 6.16871C0.0739387 7.67188 0.725464 9.09437 1.83061 10.1468C2.93575 11.1993 4.41152 11.8027 5.95772 11.8343C7.50392 11.8659 9.00444 11.3234 10.1541 10.317L12.9069 12.9999L14 11.9511L11.1569 9.18527ZM6.05734 10.3706C5.15288 10.3706 4.26872 10.1097 3.51669 9.62088C2.76465 9.13205 2.17851 8.43724 1.83238 7.62433C1.48626 6.81143 1.3957 5.91692 1.57215 5.05395C1.7486 4.19097 2.18414 3.39827 2.8237 2.7761C3.46325 2.15392 4.2781 1.73022 5.16518 1.55856C6.05227 1.3869 6.97176 1.475 7.80738 1.81172C8.643 2.14844 9.35722 2.71865 9.85971 3.45025C10.3622 4.18185 10.6304 5.04197 10.6304 5.92186C10.6304 7.10175 10.1486 8.23331 9.29099 9.06762C8.43338 9.90193 7.2702 10.3706 6.05734 10.3706Z"></path></svg></div></div></div></div></div><div class="fixed inset-0 bg-black/50 hidden transition duration-300 ease-in-out z-40"></div><div class="fixed w-full max-w-[375px] top-0 left-0 -translate-x-full transition duration-300 ease-in-out z-50"><div class="w-full h-screen bg-white overflow-y-auto"><div class="w-full flex justify-between px-3 mb-3"><a href="/"><svg width="83" height="54" viewBox="0 0 83 54" fill="none" xmlns="http://www.w3.org/2000/svg"><rect width="82.6531" height="48.4898" fill="#26832E"></rect><circle cx="52.0715" cy="27.8265" r="26.1735" fill="#26832E"></circle><path d="M14.3301 35.595C13.6598 35.595 13.3247 35.2793 13.3247 34.6424V29.4754C13.3247 28.8441 13.6598 28.5229 14.3301 28.5229H17.8777C18.3803 28.5229 18.6288 28.761 18.6288 29.2262C18.6288 29.6914 18.3803 29.9462 17.8777 29.9462H15.1678V31.2919H17.6465C18.1492 31.2919 18.3977 31.53 18.3977 32.0063C18.3977 32.4826 18.1492 32.7152 17.6465 32.7152H15.1678V34.1717H17.8777C18.3803 34.1717 18.6288 34.4098 18.6288 34.8861C18.6288 35.3624 18.3803 35.595 17.8777 35.595H14.3301Z" fill="white"></path><path d="M20.9489 35.5944C20.3844 35.5944 20.1021 35.2964 20.1021 34.7061V29.1566C20.1021 28.8586 20.1781 28.6281 20.3192 28.465C20.393 28.3865 20.4818 28.3249 20.58 28.2842C20.6782 28.2435 20.7835 28.2247 20.8892 28.2289C21.1009 28.2289 21.2637 28.2682 21.3777 28.3526C21.5273 28.4678 21.6607 28.6041 21.774 28.7574L24.6183 32.4346V29.106C24.6183 28.5213 24.8952 28.2289 25.4543 28.2289C25.7257 28.2289 25.9374 28.302 26.0785 28.4594C26.2196 28.6168 26.2902 28.8249 26.2902 29.106V34.7454C26.2902 35.0041 26.2251 35.2121 26.0893 35.3639C26.0235 35.4403 25.9422 35.5006 25.8511 35.5405C25.7601 35.5804 25.6616 35.5988 25.5628 35.5944C25.3403 35.5944 25.1611 35.5495 25.0363 35.4707C24.8783 35.3599 24.7404 35.2209 24.6292 35.0603L21.7848 31.3831V34.7061C21.7848 35.2964 21.508 35.5944 20.9489 35.5944Z" fill="white"></path><path d="M28.7631 35.595C28.0987 35.595 27.7635 35.2793 27.7635 34.6424V29.4754C27.7635 28.8441 28.0987 28.5229 28.7631 28.5229H32.3165C32.8192 28.5229 33.0676 28.761 33.0676 29.2262C33.0676 29.6914 32.8192 29.9462 32.3165 29.9462H29.6009V31.2919H32.0854C32.5881 31.2919 32.8365 31.53 32.8365 32.0063C32.8365 32.4826 32.5881 32.7152 32.0854 32.7152H29.6009V34.1717H32.3165C32.8192 34.1717 33.0676 34.4098 33.0676 34.8861C33.0676 35.3624 32.8192 35.595 32.3165 35.595H28.7631Z" fill="white"></path><path d="M35.2121 35.5941C34.9056 35.5941 34.6627 35.5122 34.5008 35.3537C34.3389 35.1952 34.2463 34.9657 34.2463 34.6706V29.4464C34.2463 29.1459 34.3331 28.9218 34.5008 28.7633C34.6685 28.6049 34.9056 28.5229 35.2179 28.5229H37.7972C38.6357 28.5229 39.2834 28.7196 39.7403 29.1021C40.1972 29.4847 40.4285 30.0257 40.4285 30.7142C40.4285 31.2352 40.2897 31.6723 40.0121 32.0257C39.7403 32.3755 39.3355 32.6214 38.815 32.7635C39.2025 32.8618 39.5206 33.1132 39.7577 33.523L40.2781 34.4138C40.3833 34.5845 40.4373 34.7791 40.4343 34.9766C40.4311 35.0611 40.4094 35.1441 40.3706 35.2203C40.3318 35.2965 40.2767 35.3642 40.2087 35.4193C40.07 35.534 39.8618 35.5941 39.59 35.5941C39.3575 35.6024 39.1273 35.5494 38.9249 35.4411C38.7514 35.3373 38.601 35.1679 38.468 34.9384L37.5138 33.2881C37.4457 33.1562 37.334 33.0488 37.1957 32.982C37.0552 32.9251 36.9033 32.8972 36.7504 32.9001H36.1721V34.6706C36.1721 34.9657 36.0912 35.1952 35.9292 35.3537C35.7673 35.5122 35.5244 35.5941 35.2121 35.5941ZM36.1721 31.6104H37.4502C38.2136 31.6104 38.5953 31.3263 38.5953 30.7634C38.5953 30.2005 38.2136 29.9218 37.4502 29.9218H36.1721V31.6104Z" fill="white"></path><path d="M45.431 35.595C44.6172 35.595 43.9261 35.444 43.3576 35.142C42.8073 34.8543 42.3551 34.4083 42.0589 33.861C41.7635 33.3184 41.613 32.6808 41.613 31.948C41.613 31.2153 41.7747 30.5329 42.0868 29.9791C42.3956 29.4212 42.8659 28.9706 43.4356 28.687C44.0208 28.3793 44.7231 28.2283 45.5536 28.2283C45.8994 28.2302 46.2444 28.262 46.5847 28.3234C46.9427 28.3924 47.2884 28.515 47.6102 28.687C47.768 28.7503 47.897 28.8698 47.9725 29.0226C48.0347 29.1688 48.0559 29.3294 48.0338 29.4869C48.0107 29.643 47.9494 29.791 47.8555 29.9176C47.7633 30.0405 47.6344 30.1306 47.4876 30.1749C47.3371 30.2252 47.1644 30.2028 46.9693 30.1133C46.5282 29.9137 46.0485 29.8144 45.5647 29.8225C44.8847 29.8225 44.3775 30.0015 44.0431 30.3706C43.7087 30.7398 43.5415 31.26 43.5415 31.948C43.5415 32.636 43.7143 33.1562 44.0487 33.5086C44.3831 33.861 44.8847 34.0344 45.5424 34.0344C45.8942 34.0301 46.2442 33.9831 46.5847 33.8946V32.7703H45.8769C45.3975 32.7703 45.1579 32.5521 45.1579 32.1102C45.1579 31.6683 45.3975 31.4614 45.8769 31.4614H47.3706C47.8555 31.4614 48.0951 31.7075 48.0951 32.1941V34.4316C48.1016 34.6111 48.0592 34.789 47.9725 34.9462C47.8822 35.0959 47.7389 35.2057 47.5712 35.2538C47.2342 35.3632 46.8896 35.4474 46.5401 35.5055C46.1735 35.5661 45.8025 35.596 45.431 35.595Z" fill="white"></path><path d="M50.4532 35.5951C50.1726 35.5951 49.9556 35.5107 49.8021 35.3476C49.6486 35.1845 49.5692 34.9484 49.5692 34.6334V29.1843C49.5692 28.875 49.6486 28.6332 49.8021 28.4701C49.9556 28.307 50.1726 28.2283 50.4532 28.2283C50.7337 28.2283 50.9507 28.307 51.1043 28.4701C51.2578 28.6332 51.3372 28.875 51.3372 29.1843V34.6334C51.3372 34.9484 51.2631 35.1845 51.1096 35.3476C50.956 35.5107 50.739 35.5951 50.4532 35.5951Z" fill="white"></path><path d="M53.3233 35.5951C53.0056 35.5951 52.7716 35.4826 52.6266 35.2689C52.4817 35.0552 52.4762 34.7797 52.6266 34.4535L55.1402 28.9933C55.2572 28.729 55.4077 28.5322 55.5805 28.4141C55.7627 28.2891 55.9789 28.2243 56.1991 28.2285C56.4158 28.2251 56.6282 28.29 56.8066 28.4141C56.9794 28.5322 57.1299 28.729 57.2469 28.9933L59.7605 34.4535C59.9165 34.7853 59.9221 35.0552 59.7828 35.2745C59.6434 35.4938 59.4205 35.5951 59.114 35.5951C58.8074 35.5951 58.6402 35.5332 58.4953 35.4095C58.3504 35.2858 58.2222 35.089 58.1052 34.819L57.7819 34.043H54.6052L54.2819 34.819C54.1593 35.089 54.0367 35.2858 53.9085 35.4095C53.7803 35.5332 53.5853 35.5951 53.3233 35.5951ZM56.1768 30.2754L55.2071 32.6091H57.1689L56.1991 30.2754H56.1768Z" fill="white"></path><path d="M64.6474 18.5016H58.1344C58.0194 18.5107 57.9036 18.4973 57.7944 18.4623C57.6853 18.4273 57.585 18.3714 57.5 18.2982C57.4151 18.2251 57.3473 18.1362 57.3009 18.0372C57.2545 17.9382 57.2305 17.8312 57.2305 17.7231C57.2305 17.615 57.2545 17.508 57.3009 17.409C57.3473 17.3101 57.4151 17.2211 57.5 17.148C57.585 17.0748 57.6853 17.0189 57.7944 16.9839C57.9036 16.9489 58.0194 16.9355 58.1344 16.9446H63.8134V11.6242C63.8134 11.417 63.9013 11.2183 64.0577 11.0718C64.2141 10.9253 64.4262 10.843 64.6474 10.843C64.8685 10.843 65.0806 10.9253 65.237 11.0718C65.3934 11.2183 65.4813 11.417 65.4813 11.6242V17.7204C65.4798 17.9271 65.3914 18.125 65.2353 18.2712C65.0793 18.4174 64.8681 18.5002 64.6474 18.5016Z" fill="white"></path><path d="M35.3378 23.5137L35.1916 23.4966C35.0884 23.4782 34.9899 23.4392 34.9018 23.3818C34.8138 23.3245 34.7379 23.25 34.6787 23.1626C34.6195 23.0753 34.5782 22.9769 34.5571 22.8732C34.536 22.7695 34.5356 22.6626 34.5559 22.5588C35.1526 19.2897 36.7144 16.2795 39.036 13.9239C41.3576 11.5683 44.3303 9.97761 47.5634 9.36083C50.7964 8.74405 54.1385 9.13009 57.1504 10.4682C60.1623 11.8063 62.7029 14.0339 64.4384 16.858C64.5045 16.9475 64.5516 17.0498 64.5766 17.1585C64.6016 17.2673 64.604 17.3801 64.5836 17.4898C64.5633 17.5995 64.5206 17.7038 64.4584 17.796C64.3961 17.8882 64.3156 17.9664 64.2219 18.0256C64.1282 18.0847 64.0233 18.1236 63.914 18.1398C63.8047 18.1559 63.6932 18.1489 63.5867 18.1193C63.4802 18.0897 63.3809 18.0381 63.2951 17.9678C63.2093 17.8974 63.1389 17.8099 63.0883 17.7106C61.5193 15.1662 59.2259 13.1601 56.5088 11.9555C53.7918 10.7508 50.7778 10.4038 47.8622 10.9599C44.9465 11.516 42.2652 12.9493 40.1698 15.0718C38.0744 17.1944 36.6627 19.9071 36.1198 22.8544C36.0868 23.0395 35.9903 23.207 35.8474 23.3276C35.7044 23.4481 35.524 23.514 35.3378 23.5137Z" fill="white"></path><path d="M35.275 26.1656C35.0803 26.1656 34.8936 26.0845 34.7559 25.9402C34.6183 25.7959 34.541 25.6002 34.541 25.3962V25.1615C34.5416 25.0605 34.5613 24.9606 34.5988 24.8675C34.6363 24.7744 34.691 24.69 34.7596 24.6191C34.8283 24.5482 34.9096 24.4921 34.9989 24.4541C35.0882 24.4161 35.1838 24.3969 35.2802 24.3976H35.2906C35.4858 24.4019 35.6714 24.4869 35.8069 24.6341C35.9425 24.7814 36.017 24.9788 36.0142 25.1834V25.3962C36.0142 25.4977 35.9951 25.5982 35.9579 25.6919C35.9206 25.7856 35.8661 25.8707 35.7974 25.9422C35.7287 26.0137 35.6471 26.0702 35.5575 26.1086C35.4678 26.1469 35.3718 26.1663 35.275 26.1656Z" fill="white"></path><path d="M40.9313 21.1364C40.8634 20.9653 40.7493 20.8157 40.6012 20.7037C40.465 20.6119 40.303 20.5641 40.1379 20.5671C39.9711 20.5652 39.8076 20.6128 39.6688 20.7037C39.5222 20.8185 39.4068 20.9671 39.3329 21.1364L37.2828 25.5599C37.167 25.8047 37.1612 26.0211 37.277 26.1975C37.3928 26.374 37.584 26.4594 37.8388 26.4594C38.0029 26.4676 38.1642 26.4148 38.2905 26.3114C38.4156 26.1889 38.5124 26.0413 38.5743 25.8787L38.8754 25.1842H41.3888L41.7015 25.8787C41.762 26.042 41.859 26.1899 41.9853 26.3114C42.1246 26.4157 42.2969 26.4681 42.4718 26.4594C42.715 26.4594 42.8945 26.374 43.0046 26.1975C43.1146 26.0211 43.1146 25.8104 42.9988 25.5599L40.9313 21.1364ZM40.8966 24.0399H39.3735L40.1263 22.2579L40.8966 24.0399Z" fill="white"></path><path d="M46.92 24.9818H45.01V21.264C45.01 20.8048 44.784 20.567 44.3482 20.567C44.133 20.567 43.9663 20.6278 43.8533 20.7495C43.7403 20.8712 43.6757 21.0427 43.6757 21.264V25.4686C43.6757 25.6899 43.7349 25.8614 43.8533 25.9831C43.9663 26.1048 44.1384 26.1657 44.3536 26.1657H46.92C47.2966 26.1657 47.5064 25.9555 47.5064 25.5682C47.5064 25.1809 47.2966 24.9818 46.92 24.9818Z" fill="white"></path><path d="M50.887 23.3909L52.7638 21.5633C52.8837 21.4549 52.9599 21.3098 52.979 21.1534C52.9862 21.0802 52.9771 21.0064 52.9524 20.9367C52.9277 20.8671 52.8879 20.8032 52.8355 20.7491C52.7279 20.6353 52.5606 20.5726 52.3454 20.5726C52.2086 20.57 52.0731 20.5993 51.9509 20.658C51.8302 20.7202 51.7212 20.801 51.6282 20.8972L49.5781 22.9354V21.2843C49.5781 20.8118 49.327 20.567 48.8429 20.567C48.6098 20.567 48.4185 20.6296 48.293 20.7548C48.1675 20.8801 48.0958 21.0623 48.0958 21.2843V25.7309C48.0958 25.9587 48.1615 26.1352 48.293 26.2661C48.4245 26.3971 48.6038 26.4597 48.8429 26.4597C49.082 26.4597 49.2673 26.3914 49.3928 26.2661C49.5183 26.1409 49.5781 25.9587 49.5781 25.7309V23.9717L51.658 26.0555C51.7571 26.1667 51.8717 26.2644 51.9987 26.3458C52.1282 26.4262 52.2807 26.466 52.4351 26.4597C52.6502 26.4597 52.8176 26.4028 52.9371 26.2946C52.9938 26.2402 53.0379 26.1751 53.0667 26.1036C53.0955 26.032 53.1084 25.9555 53.1045 25.879C53.0927 25.7046 53.014 25.5405 52.8833 25.4178L50.887 23.3909Z" fill="white"></path><path d="M57.3756 20.9349C56.9553 20.6915 56.4565 20.567 55.9017 20.567C55.3468 20.567 54.8481 20.6915 54.4333 20.9349C54.0173 21.1788 53.6775 21.5358 53.4526 21.9653C53.2228 22.4012 53.1051 22.9221 53.1051 23.5108C53.1051 24.0996 53.2228 24.6204 53.4526 25.0564C53.678 25.4873 54.0201 25.8447 54.4389 26.0867C54.8611 26.3358 55.3487 26.4604 55.9017 26.4604C56.4621 26.4604 56.9553 26.3358 57.3756 26.0867C57.7945 25.8441 58.1351 25.4843 58.3564 25.0507C58.5861 24.6091 58.7038 24.0883 58.7038 23.4995C58.7038 22.9107 58.5861 22.4012 58.3564 21.9653C58.1332 21.5345 57.793 21.1771 57.3756 20.9349ZM57.2579 23.5108C57.2579 24.0543 57.1402 24.4846 56.8992 24.7903C56.6583 25.096 56.3332 25.2319 55.9017 25.2319C55.4701 25.2319 55.1563 25.0903 54.9153 24.7903C54.6743 24.4902 54.551 24.0543 54.551 23.5108C54.551 22.9673 54.6743 22.5314 54.9153 22.2314C55.1563 21.9313 55.4757 21.7898 55.9017 21.7898C56.3276 21.7898 56.6639 21.937 56.8992 22.2314C57.1346 22.5258 57.2579 22.9617 57.2579 23.5108Z" fill="white"></path><path d="M63.3904 20.567H59.3214C58.9232 20.567 58.7039 20.7859 58.7039 21.1776C58.7039 21.5694 58.9232 21.7825 59.3214 21.7825H60.6373V25.723C60.6373 25.9534 60.7008 26.132 60.8278 26.2645C60.9548 26.397 61.1337 26.4604 61.3588 26.4604C61.5839 26.4604 61.7686 26.3912 61.8898 26.2645C62.011 26.1377 62.0744 25.9534 62.0744 25.723V21.7825H63.3904C63.7886 21.7825 64.0079 21.5694 64.0079 21.1776C64.0079 20.7859 63.7886 20.567 63.3904 20.567Z" fill="white"></path><path d="M69.2592 21.9653C69.0338 21.5343 68.6917 21.177 68.2728 20.9349C67.8525 20.6915 67.3593 20.567 66.8045 20.567C66.2497 20.567 65.7509 20.6915 65.3362 20.9349C64.9176 21.1755 64.577 21.5334 64.3554 21.9653C64.1256 22.4012 64.0079 22.9221 64.0079 23.5108C64.0079 24.0996 64.1256 24.6204 64.3554 25.0564C64.577 25.4883 64.9176 25.8461 65.3362 26.0867C65.7565 26.3358 66.2497 26.4604 66.8045 26.4604C67.3593 26.4604 67.8525 26.3358 68.2728 26.0867C68.6921 25.8427 69.0341 25.4834 69.2592 25.0507C69.489 24.6091 69.6067 24.0883 69.6067 23.4995C69.6067 22.9107 69.489 22.4012 69.2592 21.9653ZM68.1607 23.5108C68.1607 24.0543 68.0375 24.4846 67.7965 24.7903C67.5555 25.096 67.2304 25.2319 66.8045 25.2319C66.3786 25.2319 66.0535 25.0903 65.8125 24.7903C65.5715 24.4902 65.4539 24.0543 65.4539 23.5108C65.4539 22.9673 65.5715 22.5314 65.8125 22.2314C66.0535 21.9313 66.3786 21.7898 66.8045 21.7898C67.2304 21.7898 67.5667 21.937 67.8021 22.2314C68.0375 22.5258 68.1607 22.9617 68.1607 23.5108Z" fill="white"></path><path d="M66.5663 19.8855C66.6519 19.9473 66.7572 19.9798 66.865 19.9776H66.8833C66.9479 19.9756 67.0114 19.9613 67.0701 19.9356C67.1287 19.9099 67.1813 19.8733 67.2247 19.8279L67.9867 19.0681C68.1147 18.9357 68.1574 18.7976 68.1208 18.6537C68.0856 18.521 67.9985 18.4058 67.8769 18.3313C67.7581 18.2462 67.6113 18.2034 67.4624 18.2104C67.3039 18.2162 67.1698 18.3025 67.0601 18.4522L66.4504 19.2984C66.4129 19.3443 66.3868 19.3977 66.3741 19.4545C66.3615 19.5113 66.3625 19.5701 66.3773 19.6265C66.4071 19.7307 66.4738 19.8221 66.5663 19.8855Z" fill="white"></path><path d="M17.6396 20.567C17.1785 20.567 16.9337 20.8111 16.9337 21.2823V23.9622C16.9337 24.8138 16.5751 25.2283 15.8408 25.2283C15.4765 25.2283 15.2089 25.1261 15.0211 24.9217C14.8332 24.7173 14.7364 24.388 14.7364 23.9622V21.2823C14.7364 20.8111 14.4917 20.567 14.0363 20.567C13.8086 20.567 13.6321 20.6294 13.5069 20.7543C13.3873 20.8792 13.3247 21.0552 13.3247 21.2823V23.9565C13.3247 24.7741 13.541 25.4043 13.9737 25.8245C14.4063 26.2446 15.0268 26.4604 15.8408 26.4604C16.6548 26.4604 17.2753 26.2446 17.6965 25.8245C18.1178 25.4043 18.3341 24.7741 18.3341 23.9565V21.2823C18.3341 21.0609 18.2715 20.8792 18.1519 20.7543C18.0324 20.6294 17.8616 20.567 17.6396 20.567Z" fill="white"></path><path d="M15.8443 19.8856C15.918 19.9466 16.0071 19.9789 16.0984 19.9777H16.1136C16.1675 19.9756 16.2204 19.9613 16.2693 19.9356C16.3182 19.9099 16.362 19.8733 16.3981 19.828L17.0331 19.0681C17.1398 18.9357 17.1753 18.7976 17.1449 18.6537C17.1155 18.521 17.0429 18.4058 16.9417 18.3313C16.8426 18.2462 16.7203 18.2034 16.5962 18.2104C16.4641 18.2162 16.3524 18.3025 16.2609 18.4522L15.7529 19.2984C15.7216 19.3444 15.6999 19.3978 15.6893 19.4546C15.6788 19.5114 15.6797 19.5702 15.6919 19.6265C15.7168 19.7292 15.7703 19.82 15.8443 19.8856Z" fill="white"></path><path d="M20.5842 20.567C20.3651 20.567 20.1966 20.6266 20.073 20.7458C19.9494 20.865 19.8876 21.033 19.8876 21.2498V24.4851C19.8876 24.8319 19.719 25.0053 19.3539 25.027L19.1292 25.0432C19.0574 25.0453 18.9868 25.0618 18.922 25.0917C18.8572 25.1216 18.7996 25.1641 18.7527 25.2167C18.6698 25.3184 18.6261 25.4449 18.6292 25.5743C18.6263 25.6542 18.6402 25.7338 18.6702 25.8083C18.7001 25.8828 18.7454 25.9507 18.8033 26.0079C18.9276 26.1161 19.0911 26.1726 19.2584 26.165H19.2865L19.5617 26.1542C20.7022 26.0837 21.2808 25.5201 21.2808 24.4688V21.2498C21.2808 20.8 21.0392 20.567 20.5842 20.567Z" fill="white"></path><path d="M26.2736 24.5763C26.1563 24.3516 25.9841 24.1612 25.7735 24.0233C26.0551 23.9184 26.3028 23.737 26.4896 23.4991C26.7169 23.1995 26.8306 22.8308 26.8306 22.3873C26.8306 21.817 26.6487 21.3677 26.2907 21.0451C25.9326 20.7225 25.4382 20.567 24.796 20.567H22.8808C22.4148 20.567 22.1647 20.8204 22.1647 21.2928V25.7226C22.1647 25.953 22.2272 26.1316 22.3523 26.2641C22.4773 26.3966 22.6478 26.46 22.8751 26.46C23.1024 26.46 23.2786 26.3908 23.398 26.2584C23.5173 26.1259 23.5741 25.953 23.5741 25.7226V24.2076H24.0799C24.2065 24.2043 24.3323 24.2279 24.4493 24.2767C24.5592 24.3347 24.6471 24.4279 24.6994 24.5417L25.4496 25.953C25.5245 26.1035 25.6336 26.2338 25.7678 26.3332C25.9117 26.421 26.0774 26.465 26.2452 26.46C26.5464 26.46 26.7453 26.3505 26.8306 26.1374C26.9158 25.9242 26.8874 25.7226 26.7624 25.498L26.2736 24.5763ZM25.4666 22.4218C25.4666 22.7214 25.3757 23.1246 24.5744 23.1246H23.5741V21.7248H24.5744C25.3757 21.7248 25.4666 22.1223 25.4666 22.4218Z" fill="white"></path><path d="M31.0212 21.1363C30.9568 20.9652 30.8484 20.8156 30.7078 20.7036C30.5762 20.6144 30.4223 20.567 30.2651 20.567C30.1078 20.567 29.954 20.6144 29.8224 20.7036C29.682 20.8171 29.5722 20.9661 29.5035 21.1363L27.5513 25.56C27.4413 25.8048 27.4413 26.0212 27.5513 26.1919C27.6613 26.3627 27.8427 26.4595 28.0847 26.4595C28.2406 26.4677 28.3937 26.4149 28.5136 26.3115C28.6323 26.19 28.7226 26.042 28.7776 25.8788L29.069 25.1785H31.4556L31.7526 25.8788C31.8078 26.0432 31.9002 26.1915 32.022 26.3115C32.132 26.4083 32.286 26.4595 32.4839 26.4595C32.6819 26.4595 32.8854 26.3684 32.9899 26.1976C33.0943 26.0268 33.0943 25.8105 32.9844 25.56L31.0212 21.1363ZM30.9882 24.0342H29.542L30.2568 22.2579L30.9882 24.0342Z" fill="white"></path><path d="M50.7088 42.0779C47.1148 42.0882 43.6166 40.9252 40.7506 38.7671C40.5822 38.6407 40.4712 38.4529 40.442 38.2451C40.4128 38.0372 40.4677 37.8263 40.5947 37.6588C40.7217 37.4913 40.9104 37.3808 41.1193 37.3517C41.3282 37.3226 41.5401 37.3773 41.7084 37.5037C44.2978 39.4563 47.46 40.5086 50.7088 40.4986C54.1549 40.4948 57.4945 39.3101 60.166 37.1437C62.8374 34.9773 64.6775 31.9614 65.3769 28.6034C65.3932 28.4977 65.431 28.3964 65.4879 28.3056C65.5447 28.2149 65.6195 28.1366 65.7077 28.0754C65.7959 28.0143 65.8957 27.9717 66.0009 27.9501C66.1062 27.9285 66.2148 27.9284 66.3201 27.9498C66.4254 27.9712 66.5252 28.0137 66.6135 28.0747C66.7018 28.1356 66.7767 28.2138 66.8337 28.3045C66.8908 28.3951 66.9287 28.4964 66.9452 28.602C66.9617 28.7077 66.9565 28.8156 66.9299 28.9192C66.162 32.6027 64.1547 35.9154 61.2395 38.3102C58.2765 40.7469 54.5526 42.0793 50.7088 42.0779Z" fill="white"></path></svg></a><div class="pt-3 cursor-pointer"><svg width="25" height="25" viewBox="0 0 26 26" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M1.24874 0.27124L0.27124 1.24874L12.0225 13L0.27124 24.7512L1.24874 25.7287L13 13.9775L24.7512 25.7287L25.7287 24.7512L13.9775 13L25.7287 1.24874L24.7512 0.27124L13 12.0225L1.24874 0.27124Z" fill="#8F8E8E"></path></svg></div></div><div class="mb-4"><div class="w-full flex items-center bg-lightGrey rounded-sm pr-15"><input type="text" placeholder="Írja be mit keres..." class="w-full bg-lightGrey py-15 px-6 outline-0" value=""/><div class="fill-green cursor-pointer"><svg width="22" height="22" viewBox="0 0 14 13" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M11.1569 9.18527C12.0107 7.93083 12.3413 6.40708 12.0813 4.92398C11.8214 3.44087 10.9905 2.10979 9.75756 1.20149C8.52466 0.293182 6.98239 -0.12413 5.44446 0.0344346C3.90653 0.192999 2.48844 0.91553 1.47864 2.05506C0.468842 3.1946 -0.0568275 4.66554 0.0085556 6.16871C0.0739387 7.67188 0.725464 9.09437 1.83061 10.1468C2.93575 11.1993 4.41152 11.8027 5.95772 11.8343C7.50392 11.8659 9.00444 11.3234 10.1541 10.317L12.9069 12.9999L14 11.9511L11.1569 9.18527ZM6.05734 10.3706C5.15288 10.3706 4.26872 10.1097 3.51669 9.62088C2.76465 9.13205 2.17851 8.43724 1.83238 7.62433C1.48626 6.81143 1.3957 5.91692 1.57215 5.05395C1.7486 4.19097 2.18414 3.39827 2.8237 2.7761C3.46325 2.15392 4.2781 1.73022 5.16518 1.55856C6.05227 1.3869 6.97176 1.475 7.80738 1.81172C8.643 2.14844 9.35722 2.71865 9.85971 3.45025C10.3622 4.18185 10.6304 5.04197 10.6304 5.92186C10.6304 7.10175 10.1486 8.23331 9.29099 9.06762C8.43338 9.90193 7.2702 10.3706 6.05734 10.3706Z"></path></svg></div></div></div><a href="/otthon"><div class="w-full hover:bg-lightGrey p-4 border-t-[1px] border-lightGrey transition-colors bg-white"><h3 class="text-subHeading text-green cursor-pointer">Otthon</h3></div></a><a href="/pelda-es-ertek"><div class="w-full hover:bg-lightGrey p-4 border-t-[1px] border-lightGrey transition-colors bg-white"><h3 class="text-subHeading text-green cursor-pointer">Példa&Érték</h3></div></a><a href="/izvilag"><div class="w-full hover:bg-lightGrey p-4 border-t-[1px] border-lightGrey transition-colors bg-lightGrey"><h3 class="text-subHeading text-green cursor-pointer">Ízvilág</h3></div></a><a href="/korforgas"><div class="w-full hover:bg-lightGrey p-4 border-t-[1px] border-lightGrey transition-colors bg-white"><h3 class="text-subHeading text-green cursor-pointer">Körforgás</h3></div></a><a href="/video"><div class="w-full hover:bg-lightGrey p-4 border-t-[1px] border-lightGrey transition-colors bg-white"><h3 class="text-subHeading text-green cursor-pointer">Videó</h3></div></a><a href="/eletmod"><div class="w-full hover:bg-lightGrey p-4 border-t-[1px] border-lightGrey transition-colors bg-white"><h3 class="text-subHeading text-green cursor-pointer">Életmód</h3></div></a><a href="/ujra-hasznositas"><div class="w-full hover:bg-lightGrey p-4 border-t-[1px] border-lightGrey transition-colors bg-white"><h3 class="text-subHeading text-green cursor-pointer">ÚJRA!hasznosítás</h3></div></a><div class="px-4 pt-3 pb-7 border-t-[1px] border-lightGrey"><div class="text-subHeading text-black mb-2">Kövess minket!</div><div class="flex space-x-2"><div><a href="https://www.youtube.com/@paksiatomeromualkotoenergi4811" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white transition-colors"><svg width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M5.83749 5.31561L8.81249 7.00625L5.83749 8.69689V5.31561ZM14 1.5V12.5C14 13.3281 13.3281 14 12.5 14H1.5C0.671874 14 0 13.3281 0 12.5V1.5C0 0.671874 0.671874 0 1.5 0H12.5C13.3281 0 14 0.671874 14 1.5ZM12.6875 7.00938C12.6875 7.00938 12.6875 5.14687 12.45 4.25313C12.3187 3.75937 11.9344 3.37188 11.4437 3.24063C10.5594 3 7 3 7 3C7 3 3.44063 3 2.55625 3.24063C2.06563 3.37188 1.68125 3.75937 1.55 4.25313C1.3125 5.14374 1.3125 7.00938 1.3125 7.00938C1.3125 7.00938 1.3125 8.87189 1.55 9.76561C1.68125 10.2594 2.06563 10.6312 2.55625 10.7625C3.44063 11 7 11 7 11C7 11 10.5594 11 11.4437 10.7594C11.9344 10.6281 12.3187 10.2563 12.45 9.76248C12.6875 8.87189 12.6875 7.00938 12.6875 7.00938Z"></path></svg></div></a></div><div><a href="https://www.instagram.com/alkotoenergia" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white stroke-green hover:stroke-white transition-colors"><svg width="14" height="14" viewBox="0 0 16 16" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit stroke-inherit stroke-2"><path d="M5.13636 0.75C2.71772 0.75 0.75 2.71772 0.75 5.13636V10.8636C0.75 13.2823 2.71772 15.25 5.13636 15.25H10.8636C13.2823 15.25 15.25 13.2823 15.25 10.8636V5.13636C15.25 2.71772 13.2823 0.75 10.8636 0.75H5.13636ZM5.13636 1.88636H10.8636C12.6622 1.88636 14.1136 3.33783 14.1136 5.13636V10.8636C14.1136 12.6622 12.6622 14.1136 10.8636 14.1136H5.13636C3.33783 14.1136 1.88636 12.6622 1.88636 10.8636V5.13636C1.88636 3.33783 3.33783 1.88636 5.13636 1.88636ZM11.8182 3.29545C11.5831 3.29545 11.3577 3.38884 11.1914 3.55506C11.0252 3.72129 10.9318 3.94674 10.9318 4.18182C10.9318 4.4169 11.0252 4.64235 11.1914 4.80857C11.3577 4.9748 11.5831 5.06818 11.8182 5.06818C12.0533 5.06818 12.2787 4.9748 12.4449 4.80857C12.6112 4.64235 12.7045 4.4169 12.7045 4.18182C12.7045 3.94674 12.6112 3.72129 12.4449 3.55506C12.2787 3.38884 12.0533 3.29545 11.8182 3.29545ZM8 4.25C5.9327 4.25 4.25 5.9327 4.25 8C4.25 10.0673 5.9327 11.75 8 11.75C10.0673 11.75 11.75 10.0673 11.75 8C11.75 5.9327 10.0673 4.25 8 4.25ZM8 5.38636C9.44724 5.38636 10.6136 6.55276 10.6136 8C10.6136 9.44724 9.44724 10.6136 8 10.6136C6.55276 10.6136 5.38636 9.44724 5.38636 8C5.38636 6.55276 6.55276 5.38636 8 5.38636Z" stroke-width="0.5"></path></svg></div></a></div><div><a href="https://www.facebook.com/alkotoenergia/" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white transition-colors"><svg width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M12.502 0H1.498C1.10071 0 0.719684 0.157825 0.438754 0.438754C0.157825 0.719684 0 1.10071 0 1.498H0V12.502C0 12.6987 0.0387469 12.8935 0.114028 13.0753C0.18931 13.257 0.299652 13.4221 0.438754 13.5612C0.577856 13.7003 0.742994 13.8107 0.92474 13.886C1.10649 13.9613 1.30128 14 1.498 14H5.79133V9.24H3.822V7H5.79133V5.292C5.79133 3.35067 6.944 2.27733 8.71733 2.27733C9.29886 2.28496 9.87905 2.33486 10.4533 2.42667V4.33533H9.47333C9.17895 4.29682 8.88127 4.37627 8.64524 4.55636C8.4092 4.73645 8.25394 5.00256 8.21333 5.29667C8.20401 5.37885 8.20401 5.46182 8.21333 5.544V7H10.36L10.0147 9.24H8.20867V14H12.502C12.8993 14 13.2803 13.8422 13.5612 13.5612C13.8422 13.2803 14 12.8993 14 12.502V1.498C14 1.30128 13.9613 1.10649 13.886 0.92474C13.8107 0.742994 13.7003 0.577856 13.5612 0.438754C13.4221 0.299652 13.257 0.18931 13.0753 0.114028C12.8935 0.0387469 12.6987 0 12.502 0V0Z"></path></svg></div></a></div></div></div><div class="p-4 border-t-[1px] border-lightGrey"><div><a href="https://cms.alkotoenergia.dtapp.hu/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf" target="_blank" rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Adatkezelési és cookie tájékoztató</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Szerzoi_jogi_nyilatkozat_alkotoenergia_hu_6a69f7ac1e.pdf" target="_blank" rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Szerzői jogi nyilatkozat</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Adatkezelesi_tajekoztato_szemelyes_adatok_kezeleserol_az_Alkoto_Energia_online_uegyfelszolgalatra_erkezo_megkeresesek_kapcsan_8dac12630f.pdf" target="_blank" rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Adatkezelési tájékoztató - online ügyfélszolgálat</h5></a></div></div></div></div></header><div class="border-b-[1px] border-b-darkGrey -mt-[85px] transition-all duration-300 ease-in-out"><div class="container max-w-[1030px] mx-auto"><div class="w-full px-4 md:px-0 py-15"><div class="w-full flex items-center bg-lightGrey rounded-sm pr-15"><input type="text" placeholder="Írja be mit keres..." class="w-full bg-lightGrey py-15 px-6 outline-0" value=""/><div class="fill-green cursor-pointer"><svg width="22" height="22" viewBox="0 0 14 13" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M11.1569 9.18527C12.0107 7.93083 12.3413 6.40708 12.0813 4.92398C11.8214 3.44087 10.9905 2.10979 9.75756 1.20149C8.52466 0.293182 6.98239 -0.12413 5.44446 0.0344346C3.90653 0.192999 2.48844 0.91553 1.47864 2.05506C0.468842 3.1946 -0.0568275 4.66554 0.0085556 6.16871C0.0739387 7.67188 0.725464 9.09437 1.83061 10.1468C2.93575 11.1993 4.41152 11.8027 5.95772 11.8343C7.50392 11.8659 9.00444 11.3234 10.1541 10.317L12.9069 12.9999L14 11.9511L11.1569 9.18527ZM6.05734 10.3706C5.15288 10.3706 4.26872 10.1097 3.51669 9.62088C2.76465 9.13205 2.17851 8.43724 1.83238 7.62433C1.48626 6.81143 1.3957 5.91692 1.57215 5.05395C1.7486 4.19097 2.18414 3.39827 2.8237 2.7761C3.46325 2.15392 4.2781 1.73022 5.16518 1.55856C6.05227 1.3869 6.97176 1.475 7.80738 1.81172C8.643 2.14844 9.35722 2.71865 9.85971 3.45025C10.3622 4.18185 10.6304 5.04197 10.6304 5.92186C10.6304 7.10175 10.1486 8.23331 9.29099 9.06762C8.43338 9.90193 7.2702 10.3706 6.05734 10.3706Z"></path></svg></div></div></div></div></div><header class="fixed top-0 left-0 right-0 h-[67px] bg-white -mt-[80px] border-b-[1px] border-b-darkGrey transition-all duration-300 ease-in-out z-20"><div class="max-w-[1280px] mx-auto"><div class="flex justify-center items-center"><div class="block lg:hidden"><div class="absolute top-[29px] left-[23px] cursor-pointer z-10"><svg width="19" height="13" viewBox="0 0 20 13" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M0.25 13H19.75V10.8333H0.25V13ZM0.25 7.58333H19.75V5.41667H0.25V7.58333ZM0.25 0V2.16667H19.75V0H0.25Z" fill="#26832E"></path></svg></div></div><div class="w-[208px] flex justify-center lg:justify-end lg:mr-2 z-10"><a href="/"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 44.6493H21.6282V46.7262H25.4922C26.2089 46.7262 26.5632 47.0657 26.5632 47.7449C26.5632 48.424 26.2089 48.7557 25.4922 48.7557H20.4336Z" fill="white"></path><path d="M29.8716 48.755C29.0666 48.755 28.6641 48.3301 28.6641 47.4883V39.5752C28.6641 39.1502 28.7725 38.8215 28.9737 38.589C29.0788 38.477 29.2055 38.3892 29.3455 38.3312C29.4855 38.2732 29.6358 38.2463 29.7864 38.2523C30.0883 38.2523 30.3205 38.3084 30.4831 38.4287C30.6963 38.593 30.8865 38.7873 31.0481 39.0059L35.1039 44.2493V39.503C35.1039 38.6692 35.4987 38.2523 36.2959 38.2523C36.6829 38.2523 36.9848 38.3565 37.186 38.581C37.3872 38.8055 37.4879 39.1021 37.4879 39.503V47.5444C37.4879 47.9132 37.395 48.2098 37.2015 48.4263C37.1076 48.5353 36.9916 48.6213 36.8618 48.6781C36.7319 48.735 36.5915 48.7612 36.4507 48.755C36.1333 48.755 35.8779 48.6909 35.6999 48.5786C35.4746 48.4206 35.278 48.2224 35.1194 47.9934L31.0636 42.75V47.4883C31.0636 48.3301 30.6688 48.755 29.8716 48.755Z" fill="white"></path><path d="M41.0141 48.7557C40.0666 48.7557 39.5887 48.3055 39.5887 47.3974V40.0296C39.5887 39.1294 40.0666 38.6714 41.0141 38.6714H46.0809C46.7977 38.6714 47.1519 39.011 47.1519 39.6743C47.1519 40.3376 46.7977 40.7009 46.0809 40.7009H42.2087V42.6198H45.7514C46.4681 42.6198 46.8224 42.9594 46.8224 43.6385C46.8224 44.3176 46.4681 44.6493 45.7514 44.6493H42.2087V46.7262H46.0809C46.7977 46.7262 47.1519 47.0657 47.1519 47.7449C47.1519 48.424 46.7977 48.7557 46.0809 48.7557H41.0141Z" fill="white"></path><path d="M50.2098 48.7545C49.7728 48.7545 49.4264 48.6376 49.1955 48.4116C48.9646 48.1856 48.8327 47.8584 48.8327 47.4376V39.9883C48.8327 39.5597 48.9564 39.2402 49.1955 39.0142C49.4347 38.7883 49.7728 38.6714 50.2181 38.6714H53.8959C55.0917 38.6714 56.0153 38.9519 56.6667 39.4974C57.3182 40.0428 57.648 40.8142 57.648 41.7961C57.648 42.5389 57.4501 43.1623 57.0543 43.6662C56.6667 44.1649 56.0895 44.5155 55.3473 44.7181C55.8998 44.8584 56.3533 45.2168 56.6914 45.8012L57.4336 47.0714C57.5836 47.3148 57.6606 47.5923 57.6563 47.874C57.6517 47.9945 57.6208 48.1127 57.5654 48.2214C57.5101 48.33 57.4315 48.4266 57.3347 48.5051C57.1367 48.6688 56.8399 48.7545 56.4523 48.7545C56.1209 48.7662 55.7926 48.6907 55.504 48.5363C55.2566 48.3882 55.0422 48.1467 54.8525 47.8194L53.4919 45.4662C53.3947 45.2782 53.2355 45.125 53.0383 45.0298C52.8379 44.9486 52.6214 44.9088 52.4034 44.9129H51.5787V47.4376C51.5787 47.8584 51.4633 48.1856 51.2324 48.4116C51.0015 48.6376 50.6551 48.7545 50.2098 48.7545ZM51.5787 43.074H53.4012C54.4897 43.074 55.0339 42.6688 55.0339 41.8662C55.0339 41.0636 54.4897 40.6662 53.4012 40.6662H51.5787V43.074Z" fill="white"></path><path d="M64.7812 48.7559C63.6208 48.7559 62.6353 48.5405 61.8247 48.1098C61.04 47.6996 60.3952 47.0636 59.9729 46.2833C59.5517 45.5096 59.3371 44.6004 59.3371 43.5555C59.3371 42.5107 59.5676 41.5376 60.0126 40.748C60.4529 39.9524 61.1236 39.3099 61.936 38.9055C62.7704 38.4668 63.7718 38.2515 64.956 38.2515C65.4491 38.2542 65.941 38.2995 66.4263 38.3871C66.9369 38.4855 67.4298 38.6603 67.8887 38.9055C68.1136 38.9959 68.2975 39.1662 68.4053 39.3841C68.494 39.5926 68.5242 39.8215 68.4927 40.0461C68.4597 40.2687 68.3723 40.4797 68.2384 40.6602C68.107 40.8355 67.9232 40.9641 67.7138 41.0271C67.4992 41.0989 67.2529 41.067 66.9747 40.9394C66.3457 40.6547 65.6618 40.5131 64.9719 40.5246C64.0023 40.5246 63.2791 40.7799 62.8022 41.3063C62.3254 41.8327 62.087 42.5745 62.087 43.5555C62.087 44.5366 62.3333 45.2783 62.8102 45.7808C63.287 46.2833 64.0023 46.5306 64.9401 46.5306C65.4417 46.5244 65.9407 46.4574 66.4263 46.3312V44.728H65.417C64.7335 44.728 64.3917 44.4169 64.3917 43.7868C64.3917 43.1567 64.7335 42.8616 65.417 42.8616H67.5469C68.2384 42.8616 68.5801 43.2125 68.5801 43.9065V47.0969C68.5892 47.3528 68.5288 47.6065 68.4053 47.8307C68.2765 48.0441 68.0721 48.2008 67.833 48.2693C67.3525 48.4254 66.861 48.5453 66.3627 48.6283C65.84 48.7146 65.311 48.7573 64.7812 48.7559Z" fill="white"></path><path d="M71.9425 48.7559C71.5424 48.7559 71.233 48.6356 71.0141 48.4031C70.7952 48.1706 70.6819 47.8338 70.6819 47.3847V39.6146C70.6819 39.1736 70.7952 38.8288 71.0141 38.5963C71.233 38.3637 71.5424 38.2515 71.9425 38.2515C72.3425 38.2515 72.652 38.3637 72.8709 38.5963C73.0898 38.8288 73.203 39.1736 73.203 39.6146V47.3847C73.203 47.8338 73.0973 48.1706 72.8784 48.4031C72.6595 48.6356 72.3501 48.7559 71.9425 48.7559Z" fill="white"></path><path d="M76.0351 48.7559C75.5821 48.7559 75.2483 48.5955 75.0417 48.2908C74.8351 47.9861 74.8271 47.5932 75.0417 47.1282L78.6258 39.3423C78.7927 38.9654 79.0073 38.6847 79.2537 38.5164C79.5135 38.3382 79.8217 38.2457 80.1358 38.2517C80.4448 38.2469 80.7476 38.3394 81.002 38.5164C81.2484 38.6847 81.4629 38.9654 81.6298 39.3423L85.214 47.1282C85.4365 47.6013 85.4444 47.9861 85.2458 48.2989C85.0471 48.6116 84.7292 48.7559 84.2921 48.7559C83.855 48.7559 83.6166 48.6677 83.41 48.4913C83.2034 48.3149 83.0206 48.0343 82.8537 47.6494L82.3928 46.5428H77.8629L77.402 47.6494C77.2271 48.0343 77.0523 48.3149 76.8695 48.4913C76.6867 48.6677 76.4086 48.7559 76.0351 48.7559ZM80.104 41.1705L78.7212 44.4981H81.5186L80.1358 41.1705H80.104Z" fill="white"></path><path d="M92.1823 24.3819H82.8953C82.7314 24.3948 82.5663 24.3757 82.4106 24.3258C82.2549 24.2759 82.112 24.1962 81.9908 24.0919C81.8697 23.9875 81.773 23.8608 81.7068 23.7196C81.6407 23.5784 81.6065 23.4259 81.6065 23.2718C81.6065 23.1176 81.6407 22.9651 81.7068 22.8239C81.773 22.6828 81.8697 22.556 81.9908 22.4517C82.112 22.3473 82.2549 22.2677 82.4106 22.2177C82.5663 22.1678 82.7314 22.1487 82.8953 22.1617H90.9932V14.5752C90.9932 14.2798 91.1185 13.9964 91.3415 13.7875C91.5645 13.5786 91.867 13.4612 92.1823 13.4612C92.4977 13.4612 92.8002 13.5786 93.0232 13.7875C93.2462 13.9964 93.3715 14.2798 93.3715 14.5752V23.2678C93.3693 23.5627 93.2433 23.8448 93.0208 24.0533C92.7982 24.2618 92.497 24.3798 92.1823 24.3819Z" fill="white"></path><path d="M50.3891 31.5287L50.1805 31.5043C50.0334 31.4781 49.893 31.4225 49.7674 31.3407C49.6418 31.2589 49.5337 31.1526 49.4493 31.0281C49.3649 30.9036 49.3059 30.7633 49.2758 30.6154C49.2457 30.4676 49.2451 30.3152 49.2741 30.1671C50.125 25.5056 52.352 21.2133 55.6624 17.8544C58.9728 14.4955 63.2117 12.2272 67.8218 11.3478C72.4319 10.4683 77.1975 11.0187 81.4922 12.9268C85.7869 14.8348 89.4097 18.0111 91.8843 22.0382C91.9787 22.1658 92.0458 22.3117 92.0814 22.4667C92.1171 22.6218 92.1205 22.7826 92.0915 22.9391C92.0624 23.0955 92.0016 23.2442 91.9128 23.3757C91.824 23.5072 91.7092 23.6187 91.5756 23.703C91.442 23.7874 91.2925 23.8428 91.1366 23.8659C90.9807 23.8889 90.8218 23.879 90.6699 23.8368C90.518 23.7945 90.3764 23.721 90.254 23.6206C90.1317 23.5203 90.0313 23.3954 89.9592 23.2539C87.7219 19.6257 84.4517 16.7652 80.5774 15.0475C76.703 13.3298 72.4054 12.8349 68.2479 13.6279C64.0903 14.4209 60.267 16.4646 57.2791 19.4912C54.2912 22.5178 52.2782 26.386 51.5041 30.5885C51.457 30.8525 51.3195 31.0914 51.1156 31.2633C50.9118 31.4352 50.6546 31.5291 50.3891 31.5287Z" fill="white"></path><path d="M50.2995 35.3101C50.0219 35.3101 49.7557 35.1945 49.5594 34.9888C49.3631 34.783 49.2528 34.504 49.2528 34.213V33.8784C49.2538 33.7343 49.2818 33.5919 49.3353 33.4592C49.3888 33.3264 49.4667 33.2061 49.5646 33.1049C49.6625 33.0038 49.7784 32.9238 49.9058 32.8696C50.0332 32.8154 50.1695 32.7881 50.3069 32.7891H50.3218C50.6 32.7952 50.8647 32.9165 51.058 33.1264C51.2513 33.3363 51.3576 33.6178 51.3536 33.9095V34.213C51.3536 34.3577 51.3263 34.501 51.2732 34.6346C51.2201 34.7683 51.1424 34.8896 51.0444 34.9915C50.9464 35.0935 50.8302 35.1742 50.7023 35.2288C50.5745 35.2835 50.4376 35.3111 50.2995 35.3101Z" fill="white"></path><path d="M58.365 28.1389C58.2682 27.8949 58.1054 27.6816 57.8943 27.5219C57.7001 27.391 57.4691 27.3229 57.2337 27.3271C56.9958 27.3243 56.7627 27.3922 56.5648 27.5219C56.3557 27.6856 56.1912 27.8975 56.0858 28.1389L53.1625 34.4465C52.9973 34.7956 52.9891 35.1041 53.1542 35.3557C53.3194 35.6074 53.5919 35.7291 53.9553 35.7291C54.1893 35.7408 54.4192 35.6654 54.5994 35.5181C54.7778 35.3434 54.9158 35.133 55.004 34.9011L55.4334 33.9107H59.0174L59.4633 34.9011C59.5495 35.1339 59.6878 35.3448 59.8679 35.5181C60.0665 35.6667 60.3123 35.7415 60.5616 35.7291C60.9084 35.7291 61.1644 35.6074 61.3213 35.3557C61.4782 35.1041 61.4782 34.8037 61.3131 34.4465L58.365 28.1389ZM58.3154 32.279H56.1436L57.2171 29.7381L58.3154 32.279Z" fill="white"></path><path d="M66.9044 33.6221H64.1809V28.3209C64.1809 27.6661 63.8587 27.3269 63.2373 27.3269C62.9304 27.3269 62.6926 27.4137 62.5315 27.5872C62.3704 27.7608 62.2783 28.0053 62.2783 28.3209V34.3163C62.2783 34.6319 62.3627 34.8764 62.5315 35.05C62.6926 35.2235 62.9381 35.3103 63.245 35.3103H66.9044C67.4414 35.3103 67.7406 35.0105 67.7406 34.4583C67.7406 33.9061 67.4414 33.6221 66.9044 33.6221Z" fill="white"></path><path d="M72.5611 31.3537L75.2373 28.7476C75.4083 28.5931 75.5169 28.3862 75.5441 28.1631C75.5543 28.0587 75.5414 27.9535 75.5062 27.8542C75.471 27.7549 75.4142 27.6637 75.3395 27.5867C75.1861 27.4243 74.9475 27.335 74.6407 27.335C74.4455 27.3312 74.2524 27.373 74.0782 27.4568C73.906 27.5455 73.7505 27.6607 73.6179 27.7978L70.6946 30.7042V28.3498C70.6946 27.676 70.3367 27.3269 69.6463 27.3269C69.314 27.3269 69.0412 27.4162 68.8622 27.5948C68.6833 27.7734 68.581 28.0332 68.581 28.3498V34.6904C68.581 35.0151 68.6747 35.2668 68.8622 35.4535C69.0497 35.6402 69.3054 35.7295 69.6463 35.7295C69.9872 35.7295 70.2515 35.6321 70.4304 35.4535C70.6094 35.2749 70.6946 35.0151 70.6946 34.6904V32.1818L73.6605 35.1531C73.8018 35.3117 73.9652 35.4511 74.1463 35.5672C74.3309 35.6817 74.5484 35.7385 74.7685 35.7295C75.0753 35.7295 75.314 35.6484 75.4844 35.4941C75.5652 35.4165 75.6281 35.3237 75.6692 35.2217C75.7103 35.1197 75.7286 35.0106 75.723 34.9015C75.7062 34.6528 75.594 34.4187 75.4077 34.2439L72.5611 31.3537Z" fill="white"></path><path d="M81.8134 27.8516C81.214 27.5045 80.5028 27.3269 79.7116 27.3269C78.9205 27.3269 78.2093 27.5045 77.6179 27.8516C77.0247 28.1993 76.5401 28.7084 76.2194 29.3208C75.8918 29.9424 75.7239 30.6851 75.7239 31.5246C75.7239 32.3642 75.8918 33.1069 76.2194 33.7285C76.5408 34.343 77.0286 34.8526 77.6259 35.1977C78.2279 35.5529 78.9231 35.7305 79.7116 35.7305C80.5108 35.7305 81.214 35.5529 81.8134 35.1977C82.4107 34.8517 82.8964 34.3387 83.2119 33.7204C83.5395 33.0907 83.7073 32.3481 83.7073 31.5085C83.7073 30.669 83.5395 29.9424 83.2119 29.3208C82.8937 28.7066 82.4085 28.1969 81.8134 27.8516ZM81.6455 31.5246C81.6455 32.2996 81.4777 32.9131 81.1341 33.3491C80.7905 33.785 80.327 33.9787 79.7116 33.9787C79.0963 33.9787 78.6488 33.7769 78.3051 33.3491C77.9615 32.9212 77.7857 32.2996 77.7857 31.5246C77.7857 30.7497 77.9615 30.1281 78.3051 29.7002C78.6488 29.2724 79.1043 29.0706 79.7116 29.0706C80.319 29.0706 80.7985 29.2805 81.1341 29.7002C81.4697 30.12 81.6455 30.7416 81.6455 31.5246Z" fill="white"></path><path d="M90.39 27.3269H84.588C84.0201 27.3269 83.7074 27.6391 83.7074 28.1977C83.7074 28.7562 84.0201 29.0602 84.588 29.0602H86.4644V34.679C86.4644 35.0076 86.5549 35.2622 86.736 35.4512C86.917 35.6401 87.1721 35.7305 87.4931 35.7305C87.8141 35.7305 88.0774 35.6319 88.2503 35.4512C88.4231 35.2704 88.5136 35.0076 88.5136 34.679V29.0602H90.39C90.9579 29.0602 91.2706 28.7562 91.2706 28.1977C91.2706 27.6391 90.9579 27.3269 90.39 27.3269Z" fill="white"></path><path d="M98.7585 29.3208C98.4371 28.7063 97.9493 28.1967 97.352 27.8516C96.7526 27.5045 96.0494 27.3269 95.2583 27.3269C94.4671 27.3269 93.7559 27.5045 93.1645 27.8516C92.5677 28.1947 92.082 28.705 91.766 29.3208C91.4384 29.9424 91.2706 30.6851 91.2706 31.5246C91.2706 32.3642 91.4384 33.1069 91.766 33.7285C92.082 34.3443 92.5677 34.8546 93.1645 35.1977C93.7639 35.5529 94.4671 35.7305 95.2583 35.7305C96.0494 35.7305 96.7526 35.5529 97.352 35.1977C97.9498 34.8497 98.4376 34.3374 98.7585 33.7204C99.0861 33.0907 99.2539 32.3481 99.2539 31.5085C99.2539 30.669 99.0861 29.9424 98.7585 29.3208ZM97.1922 31.5246C97.1922 32.2996 97.0164 32.9131 96.6727 33.3491C96.3291 33.785 95.8656 33.9787 95.2583 33.9787C94.6509 33.9787 94.1874 33.7769 93.8438 33.3491C93.5002 32.9212 93.3323 32.2996 93.3323 31.5246C93.3323 30.7497 93.5002 30.1281 93.8438 29.7002C94.1874 29.2724 94.6509 29.0706 95.2583 29.0706C95.8656 29.0706 96.3451 29.2805 96.6807 29.7002C97.0164 30.12 97.1922 30.7416 97.1922 31.5246Z" fill="white"></path><path d="M94.9185 26.3552C95.0406 26.4433 95.1908 26.4896 95.3444 26.4865H95.3705C95.4627 26.4836 95.5533 26.4632 95.6369 26.4266C95.7205 26.3899 95.7955 26.3377 95.8573 26.2731L96.9439 25.1896C97.1264 25.0008 97.1873 24.8039 97.1351 24.5987C97.0849 24.4094 96.9607 24.2452 96.7874 24.139C96.618 24.0177 96.4087 23.9567 96.1963 23.9666C95.9703 23.9748 95.7791 24.098 95.6226 24.3114L94.7533 25.518C94.6998 25.5835 94.6626 25.6596 94.6445 25.7406C94.6264 25.8216 94.628 25.9054 94.649 25.9858C94.6915 26.1344 94.7866 26.2648 94.9185 26.3552Z" fill="white"></path><path d="M25.1527 27.3269C24.4953 27.3269 24.1462 27.675 24.1462 28.347V32.1683C24.1462 33.3826 23.6348 33.9737 22.5877 33.9737C22.0683 33.9737 21.6868 33.8279 21.4189 33.5365C21.151 33.245 21.013 32.7755 21.013 32.1683V28.347C21.013 27.675 20.664 27.3269 20.0146 27.3269C19.69 27.3269 19.4383 27.416 19.2597 27.5941C19.0893 27.7722 19 28.0232 19 28.347V32.1602C19 33.326 19.3085 34.2246 19.9253 34.8237C20.5422 35.4228 21.427 35.7305 22.5877 35.7305C23.7485 35.7305 24.6333 35.4228 25.2339 34.8237C25.8346 34.2246 26.143 33.326 26.143 32.1602V28.347C26.143 28.0312 26.0537 27.7722 25.8833 27.5941C25.7128 27.416 25.4693 27.3269 25.1527 27.3269Z" fill="white"></path><path d="M22.5929 26.3553C22.6979 26.4423 22.825 26.4884 22.9551 26.4866H22.9768C23.0536 26.4837 23.1291 26.4633 23.1988 26.4266C23.2685 26.39 23.331 26.3378 23.3825 26.2732L24.288 25.1897C24.4401 25.0009 24.4908 24.8039 24.4473 24.5987C24.4055 24.4095 24.302 24.2452 24.1576 24.139C24.0164 24.0177 23.842 23.9567 23.665 23.9666C23.4766 23.9748 23.3173 24.098 23.1869 24.3114L22.4625 25.518C22.4178 25.5836 22.3869 25.6597 22.3718 25.7407C22.3567 25.8217 22.358 25.9055 22.3756 25.9859C22.4111 26.1323 22.4873 26.2618 22.5929 26.3553Z" fill="white"></path><path d="M29.3515 27.3269C29.0391 27.3269 28.7988 27.4119 28.6225 27.5819C28.4463 27.7519 28.3582 27.9915 28.3582 28.3006V32.9138C28.3582 33.4084 28.1178 33.6557 27.5971 33.6866L27.2767 33.7098C27.1744 33.7127 27.0738 33.7363 26.9813 33.7788C26.8889 33.8214 26.8067 33.8821 26.74 33.957C26.6217 34.1022 26.5594 34.2825 26.5638 34.467C26.5596 34.5809 26.5795 34.6944 26.6222 34.8007C26.6649 34.907 26.7295 35.0038 26.8121 35.0852C26.9893 35.2395 27.2225 35.3201 27.461 35.3093H27.501L27.8935 35.2939C29.5197 35.1934 30.3448 34.3898 30.3448 32.8906V28.3006C30.3448 27.6592 30.0004 27.3269 29.3515 27.3269Z" fill="white"></path><path d="M37.4643 33.0439C37.297 32.7236 37.0515 32.4521 36.7511 32.2554C37.1526 32.1057 37.5059 31.8472 37.7722 31.5079C38.0963 31.0807 38.2584 30.555 38.2584 29.9226C38.2584 29.1094 37.9991 28.4687 37.4886 28.0087C36.978 27.5487 36.273 27.3269 35.3573 27.3269H32.6264C31.9619 27.3269 31.6053 27.6883 31.6053 28.3619V34.6785C31.6053 35.0071 31.6944 35.2617 31.8727 35.4506C32.051 35.6396 32.2941 35.7299 32.6182 35.7299C32.9424 35.7299 33.1936 35.6313 33.3638 35.4424C33.534 35.2535 33.615 35.0071 33.615 34.6785V32.5182H34.3362C34.5167 32.5135 34.6961 32.5471 34.863 32.6168C35.0196 32.6995 35.145 32.8323 35.2195 32.9946L36.2892 35.0071C36.3961 35.2216 36.5516 35.4074 36.743 35.5492C36.9481 35.6744 37.1844 35.7371 37.4237 35.7299C37.8532 35.7299 38.1369 35.5738 38.2584 35.2699C38.38 34.966 38.3395 34.6785 38.1612 34.3582L37.4643 33.0439ZM36.3135 29.9718C36.3135 30.399 36.1839 30.974 35.0413 30.974H33.615V28.9779H35.0413C36.1839 28.9779 36.3135 29.5447 36.3135 29.9718Z" fill="white"></path><path d="M44.234 28.1387C44.1421 27.8947 43.9875 27.6814 43.787 27.5218C43.5994 27.3946 43.38 27.3269 43.1558 27.3269C42.9316 27.3269 42.7122 27.3946 42.5246 27.5218C42.3244 27.6837 42.1678 27.8961 42.0698 28.1387L39.2861 34.4466C39.1293 34.7957 39.1293 35.1042 39.2861 35.3477C39.443 35.5913 39.7017 35.7293 40.0467 35.7293C40.269 35.7409 40.4873 35.6656 40.6584 35.5182C40.8276 35.345 40.9564 35.1339 41.0347 34.9012L41.4503 33.9027H44.8534L45.2768 34.9012C45.3556 35.1356 45.4874 35.3472 45.6611 35.5182C45.8179 35.6562 46.0374 35.7293 46.3197 35.7293C46.602 35.7293 46.8921 35.5994 47.0411 35.3559C47.1901 35.1123 47.1901 34.8038 47.0333 34.4466L44.234 28.1387ZM44.1869 32.2709H42.1247L43.144 29.738L44.1869 32.2709Z" fill="white"></path><path d="M72.307 58C67.1822 58.0147 62.1941 56.3563 58.1073 53.279C57.8673 53.0988 57.709 52.831 57.6673 52.5346C57.6256 52.2383 57.704 51.9375 57.8851 51.6986C58.0662 51.4597 58.3353 51.3022 58.6331 51.2608C58.9309 51.2193 59.2331 51.2972 59.4732 51.4775C63.1654 54.2618 67.6744 55.7622 72.307 55.7481C77.2209 55.7426 81.983 54.0533 85.7922 50.9641C89.6014 47.875 92.2254 43.5746 93.2226 38.7863C93.2459 38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg></a></div><div class="hidden lg:flex flex-1 justify-center divide-x-[1px] divide-darkGrey"><div class="px-15"><a href="/otthon"><h3 class="text-tag text-green">Otthon</h3></a></div><div class="px-15"><a href="/pelda-es-ertek"><h3 class="text-tag text-green">Példa&Érték</h3></a></div><div class="px-15"><a href="/izvilag"><h3 class="text-tag text-green">Ízvilág</h3></a></div><div class="px-15"><a href="/korforgas"><h3 class="text-tag text-green">Körforgás</h3></a></div><div class="px-15"><a href="/video"><h3 class="text-tag text-green">Videó</h3></a></div><div class="px-15"><a href="/eletmod"><h3 class="text-tag text-green">Életmód</h3></a></div><div class="px-15"><a href="/ujra-hasznositas"><h3 class="text-tag text-green">ÚJRA!hasznosítás</h3></a></div></div><div class="hidden lg:block"><div class="w-[208px] flex justify-end mr-2"><div class="flex space-x-2"><div><a href="https://www.youtube.com/@paksiatomeromualkotoenergi4811" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white transition-colors"><svg width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M5.83749 5.31561L8.81249 7.00625L5.83749 8.69689V5.31561ZM14 1.5V12.5C14 13.3281 13.3281 14 12.5 14H1.5C0.671874 14 0 13.3281 0 12.5V1.5C0 0.671874 0.671874 0 1.5 0H12.5C13.3281 0 14 0.671874 14 1.5ZM12.6875 7.00938C12.6875 7.00938 12.6875 5.14687 12.45 4.25313C12.3187 3.75937 11.9344 3.37188 11.4437 3.24063C10.5594 3 7 3 7 3C7 3 3.44063 3 2.55625 3.24063C2.06563 3.37188 1.68125 3.75937 1.55 4.25313C1.3125 5.14374 1.3125 7.00938 1.3125 7.00938C1.3125 7.00938 1.3125 8.87189 1.55 9.76561C1.68125 10.2594 2.06563 10.6312 2.55625 10.7625C3.44063 11 7 11 7 11C7 11 10.5594 11 11.4437 10.7594C11.9344 10.6281 12.3187 10.2563 12.45 9.76248C12.6875 8.87189 12.6875 7.00938 12.6875 7.00938Z"></path></svg></div></a></div><div><a href="https://www.instagram.com/alkotoenergia" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white stroke-green hover:stroke-white transition-colors"><svg width="14" height="14" viewBox="0 0 16 16" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit stroke-inherit stroke-2"><path d="M5.13636 0.75C2.71772 0.75 0.75 2.71772 0.75 5.13636V10.8636C0.75 13.2823 2.71772 15.25 5.13636 15.25H10.8636C13.2823 15.25 15.25 13.2823 15.25 10.8636V5.13636C15.25 2.71772 13.2823 0.75 10.8636 0.75H5.13636ZM5.13636 1.88636H10.8636C12.6622 1.88636 14.1136 3.33783 14.1136 5.13636V10.8636C14.1136 12.6622 12.6622 14.1136 10.8636 14.1136H5.13636C3.33783 14.1136 1.88636 12.6622 1.88636 10.8636V5.13636C1.88636 3.33783 3.33783 1.88636 5.13636 1.88636ZM11.8182 3.29545C11.5831 3.29545 11.3577 3.38884 11.1914 3.55506C11.0252 3.72129 10.9318 3.94674 10.9318 4.18182C10.9318 4.4169 11.0252 4.64235 11.1914 4.80857C11.3577 4.9748 11.5831 5.06818 11.8182 5.06818C12.0533 5.06818 12.2787 4.9748 12.4449 4.80857C12.6112 4.64235 12.7045 4.4169 12.7045 4.18182C12.7045 3.94674 12.6112 3.72129 12.4449 3.55506C12.2787 3.38884 12.0533 3.29545 11.8182 3.29545ZM8 4.25C5.9327 4.25 4.25 5.9327 4.25 8C4.25 10.0673 5.9327 11.75 8 11.75C10.0673 11.75 11.75 10.0673 11.75 8C11.75 5.9327 10.0673 4.25 8 4.25ZM8 5.38636C9.44724 5.38636 10.6136 6.55276 10.6136 8C10.6136 9.44724 9.44724 10.6136 8 10.6136C6.55276 10.6136 5.38636 9.44724 5.38636 8C5.38636 6.55276 6.55276 5.38636 8 5.38636Z" stroke-width="0.5"></path></svg></div></a></div><div><a href="https://www.facebook.com/alkotoenergia/" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white transition-colors"><svg width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M12.502 0H1.498C1.10071 0 0.719684 0.157825 0.438754 0.438754C0.157825 0.719684 0 1.10071 0 1.498H0V12.502C0 12.6987 0.0387469 12.8935 0.114028 13.0753C0.18931 13.257 0.299652 13.4221 0.438754 13.5612C0.577856 13.7003 0.742994 13.8107 0.92474 13.886C1.10649 13.9613 1.30128 14 1.498 14H5.79133V9.24H3.822V7H5.79133V5.292C5.79133 3.35067 6.944 2.27733 8.71733 2.27733C9.29886 2.28496 9.87905 2.33486 10.4533 2.42667V4.33533H9.47333C9.17895 4.29682 8.88127 4.37627 8.64524 4.55636C8.4092 4.73645 8.25394 5.00256 8.21333 5.29667C8.20401 5.37885 8.20401 5.46182 8.21333 5.544V7H10.36L10.0147 9.24H8.20867V14H12.502C12.8993 14 13.2803 13.8422 13.5612 13.5612C13.8422 13.2803 14 12.8993 14 12.502V1.498C14 1.30128 13.9613 1.10649 13.886 0.92474C13.8107 0.742994 13.7003 0.577856 13.5612 0.438754C13.4221 0.299652 13.257 0.18931 13.0753 0.114028C12.8935 0.0387469 12.6987 0 12.502 0V0Z"></path></svg></div></a></div><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white transition-colors"><svg width="14" height="14" viewBox="0 0 14 13" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M11.1569 9.18527C12.0107 7.93083 12.3413 6.40708 12.0813 4.92398C11.8214 3.44087 10.9905 2.10979 9.75756 1.20149C8.52466 0.293182 6.98239 -0.12413 5.44446 0.0344346C3.90653 0.192999 2.48844 0.91553 1.47864 2.05506C0.468842 3.1946 -0.0568275 4.66554 0.0085556 6.16871C0.0739387 7.67188 0.725464 9.09437 1.83061 10.1468C2.93575 11.1993 4.41152 11.8027 5.95772 11.8343C7.50392 11.8659 9.00444 11.3234 10.1541 10.317L12.9069 12.9999L14 11.9511L11.1569 9.18527ZM6.05734 10.3706C5.15288 10.3706 4.26872 10.1097 3.51669 9.62088C2.76465 9.13205 2.17851 8.43724 1.83238 7.62433C1.48626 6.81143 1.3957 5.91692 1.57215 5.05395C1.7486 4.19097 2.18414 3.39827 2.8237 2.7761C3.46325 2.15392 4.2781 1.73022 5.16518 1.55856C6.05227 1.3869 6.97176 1.475 7.80738 1.81172C8.643 2.14844 9.35722 2.71865 9.85971 3.45025C10.3622 4.18185 10.6304 5.04197 10.6304 5.92186C10.6304 7.10175 10.1486 8.23331 9.29099 9.06762C8.43338 9.90193 7.2702 10.3706 6.05734 10.3706Z"></path></svg></div></div></div></div></div></div><div class="fixed inset-0 bg-black/50 hidden transition duration-300 ease-in-out z-40"></div><div class="fixed w-full max-w-[375px] top-0 left-0 -translate-x-full transition duration-300 ease-in-out z-50"><div class="w-full h-screen bg-white overflow-y-auto"><div class="w-full flex justify-between px-3 mb-3"><a href="/"><svg width="83" height="54" viewBox="0 0 83 54" fill="none" xmlns="http://www.w3.org/2000/svg"><rect width="82.6531" height="48.4898" fill="#26832E"></rect><circle cx="52.0715" cy="27.8265" r="26.1735" fill="#26832E"></circle><path d="M14.3301 35.595C13.6598 35.595 13.3247 35.2793 13.3247 34.6424V29.4754C13.3247 28.8441 13.6598 28.5229 14.3301 28.5229H17.8777C18.3803 28.5229 18.6288 28.761 18.6288 29.2262C18.6288 29.6914 18.3803 29.9462 17.8777 29.9462H15.1678V31.2919H17.6465C18.1492 31.2919 18.3977 31.53 18.3977 32.0063C18.3977 32.4826 18.1492 32.7152 17.6465 32.7152H15.1678V34.1717H17.8777C18.3803 34.1717 18.6288 34.4098 18.6288 34.8861C18.6288 35.3624 18.3803 35.595 17.8777 35.595H14.3301Z" fill="white"></path><path d="M20.9489 35.5944C20.3844 35.5944 20.1021 35.2964 20.1021 34.7061V29.1566C20.1021 28.8586 20.1781 28.6281 20.3192 28.465C20.393 28.3865 20.4818 28.3249 20.58 28.2842C20.6782 28.2435 20.7835 28.2247 20.8892 28.2289C21.1009 28.2289 21.2637 28.2682 21.3777 28.3526C21.5273 28.4678 21.6607 28.6041 21.774 28.7574L24.6183 32.4346V29.106C24.6183 28.5213 24.8952 28.2289 25.4543 28.2289C25.7257 28.2289 25.9374 28.302 26.0785 28.4594C26.2196 28.6168 26.2902 28.8249 26.2902 29.106V34.7454C26.2902 35.0041 26.2251 35.2121 26.0893 35.3639C26.0235 35.4403 25.9422 35.5006 25.8511 35.5405C25.7601 35.5804 25.6616 35.5988 25.5628 35.5944C25.3403 35.5944 25.1611 35.5495 25.0363 35.4707C24.8783 35.3599 24.7404 35.2209 24.6292 35.0603L21.7848 31.3831V34.7061C21.7848 35.2964 21.508 35.5944 20.9489 35.5944Z" fill="white"></path><path d="M28.7631 35.595C28.0987 35.595 27.7635 35.2793 27.7635 34.6424V29.4754C27.7635 28.8441 28.0987 28.5229 28.7631 28.5229H32.3165C32.8192 28.5229 33.0676 28.761 33.0676 29.2262C33.0676 29.6914 32.8192 29.9462 32.3165 29.9462H29.6009V31.2919H32.0854C32.5881 31.2919 32.8365 31.53 32.8365 32.0063C32.8365 32.4826 32.5881 32.7152 32.0854 32.7152H29.6009V34.1717H32.3165C32.8192 34.1717 33.0676 34.4098 33.0676 34.8861C33.0676 35.3624 32.8192 35.595 32.3165 35.595H28.7631Z" fill="white"></path><path d="M35.2121 35.5941C34.9056 35.5941 34.6627 35.5122 34.5008 35.3537C34.3389 35.1952 34.2463 34.9657 34.2463 34.6706V29.4464C34.2463 29.1459 34.3331 28.9218 34.5008 28.7633C34.6685 28.6049 34.9056 28.5229 35.2179 28.5229H37.7972C38.6357 28.5229 39.2834 28.7196 39.7403 29.1021C40.1972 29.4847 40.4285 30.0257 40.4285 30.7142C40.4285 31.2352 40.2897 31.6723 40.0121 32.0257C39.7403 32.3755 39.3355 32.6214 38.815 32.7635C39.2025 32.8618 39.5206 33.1132 39.7577 33.523L40.2781 34.4138C40.3833 34.5845 40.4373 34.7791 40.4343 34.9766C40.4311 35.0611 40.4094 35.1441 40.3706 35.2203C40.3318 35.2965 40.2767 35.3642 40.2087 35.4193C40.07 35.534 39.8618 35.5941 39.59 35.5941C39.3575 35.6024 39.1273 35.5494 38.9249 35.4411C38.7514 35.3373 38.601 35.1679 38.468 34.9384L37.5138 33.2881C37.4457 33.1562 37.334 33.0488 37.1957 32.982C37.0552 32.9251 36.9033 32.8972 36.7504 32.9001H36.1721V34.6706C36.1721 34.9657 36.0912 35.1952 35.9292 35.3537C35.7673 35.5122 35.5244 35.5941 35.2121 35.5941ZM36.1721 31.6104H37.4502C38.2136 31.6104 38.5953 31.3263 38.5953 30.7634C38.5953 30.2005 38.2136 29.9218 37.4502 29.9218H36.1721V31.6104Z" fill="white"></path><path d="M45.431 35.595C44.6172 35.595 43.9261 35.444 43.3576 35.142C42.8073 34.8543 42.3551 34.4083 42.0589 33.861C41.7635 33.3184 41.613 32.6808 41.613 31.948C41.613 31.2153 41.7747 30.5329 42.0868 29.9791C42.3956 29.4212 42.8659 28.9706 43.4356 28.687C44.0208 28.3793 44.7231 28.2283 45.5536 28.2283C45.8994 28.2302 46.2444 28.262 46.5847 28.3234C46.9427 28.3924 47.2884 28.515 47.6102 28.687C47.768 28.7503 47.897 28.8698 47.9725 29.0226C48.0347 29.1688 48.0559 29.3294 48.0338 29.4869C48.0107 29.643 47.9494 29.791 47.8555 29.9176C47.7633 30.0405 47.6344 30.1306 47.4876 30.1749C47.3371 30.2252 47.1644 30.2028 46.9693 30.1133C46.5282 29.9137 46.0485 29.8144 45.5647 29.8225C44.8847 29.8225 44.3775 30.0015 44.0431 30.3706C43.7087 30.7398 43.5415 31.26 43.5415 31.948C43.5415 32.636 43.7143 33.1562 44.0487 33.5086C44.3831 33.861 44.8847 34.0344 45.5424 34.0344C45.8942 34.0301 46.2442 33.9831 46.5847 33.8946V32.7703H45.8769C45.3975 32.7703 45.1579 32.5521 45.1579 32.1102C45.1579 31.6683 45.3975 31.4614 45.8769 31.4614H47.3706C47.8555 31.4614 48.0951 31.7075 48.0951 32.1941V34.4316C48.1016 34.6111 48.0592 34.789 47.9725 34.9462C47.8822 35.0959 47.7389 35.2057 47.5712 35.2538C47.2342 35.3632 46.8896 35.4474 46.5401 35.5055C46.1735 35.5661 45.8025 35.596 45.431 35.595Z" fill="white"></path><path d="M50.4532 35.5951C50.1726 35.5951 49.9556 35.5107 49.8021 35.3476C49.6486 35.1845 49.5692 34.9484 49.5692 34.6334V29.1843C49.5692 28.875 49.6486 28.6332 49.8021 28.4701C49.9556 28.307 50.1726 28.2283 50.4532 28.2283C50.7337 28.2283 50.9507 28.307 51.1043 28.4701C51.2578 28.6332 51.3372 28.875 51.3372 29.1843V34.6334C51.3372 34.9484 51.2631 35.1845 51.1096 35.3476C50.956 35.5107 50.739 35.5951 50.4532 35.5951Z" fill="white"></path><path d="M53.3233 35.5951C53.0056 35.5951 52.7716 35.4826 52.6266 35.2689C52.4817 35.0552 52.4762 34.7797 52.6266 34.4535L55.1402 28.9933C55.2572 28.729 55.4077 28.5322 55.5805 28.4141C55.7627 28.2891 55.9789 28.2243 56.1991 28.2285C56.4158 28.2251 56.6282 28.29 56.8066 28.4141C56.9794 28.5322 57.1299 28.729 57.2469 28.9933L59.7605 34.4535C59.9165 34.7853 59.9221 35.0552 59.7828 35.2745C59.6434 35.4938 59.4205 35.5951 59.114 35.5951C58.8074 35.5951 58.6402 35.5332 58.4953 35.4095C58.3504 35.2858 58.2222 35.089 58.1052 34.819L57.7819 34.043H54.6052L54.2819 34.819C54.1593 35.089 54.0367 35.2858 53.9085 35.4095C53.7803 35.5332 53.5853 35.5951 53.3233 35.5951ZM56.1768 30.2754L55.2071 32.6091H57.1689L56.1991 30.2754H56.1768Z" fill="white"></path><path d="M64.6474 18.5016H58.1344C58.0194 18.5107 57.9036 18.4973 57.7944 18.4623C57.6853 18.4273 57.585 18.3714 57.5 18.2982C57.4151 18.2251 57.3473 18.1362 57.3009 18.0372C57.2545 17.9382 57.2305 17.8312 57.2305 17.7231C57.2305 17.615 57.2545 17.508 57.3009 17.409C57.3473 17.3101 57.4151 17.2211 57.5 17.148C57.585 17.0748 57.6853 17.0189 57.7944 16.9839C57.9036 16.9489 58.0194 16.9355 58.1344 16.9446H63.8134V11.6242C63.8134 11.417 63.9013 11.2183 64.0577 11.0718C64.2141 10.9253 64.4262 10.843 64.6474 10.843C64.8685 10.843 65.0806 10.9253 65.237 11.0718C65.3934 11.2183 65.4813 11.417 65.4813 11.6242V17.7204C65.4798 17.9271 65.3914 18.125 65.2353 18.2712C65.0793 18.4174 64.8681 18.5002 64.6474 18.5016Z" fill="white"></path><path d="M35.3378 23.5137L35.1916 23.4966C35.0884 23.4782 34.9899 23.4392 34.9018 23.3818C34.8138 23.3245 34.7379 23.25 34.6787 23.1626C34.6195 23.0753 34.5782 22.9769 34.5571 22.8732C34.536 22.7695 34.5356 22.6626 34.5559 22.5588C35.1526 19.2897 36.7144 16.2795 39.036 13.9239C41.3576 11.5683 44.3303 9.97761 47.5634 9.36083C50.7964 8.74405 54.1385 9.13009 57.1504 10.4682C60.1623 11.8063 62.7029 14.0339 64.4384 16.858C64.5045 16.9475 64.5516 17.0498 64.5766 17.1585C64.6016 17.2673 64.604 17.3801 64.5836 17.4898C64.5633 17.5995 64.5206 17.7038 64.4584 17.796C64.3961 17.8882 64.3156 17.9664 64.2219 18.0256C64.1282 18.0847 64.0233 18.1236 63.914 18.1398C63.8047 18.1559 63.6932 18.1489 63.5867 18.1193C63.4802 18.0897 63.3809 18.0381 63.2951 17.9678C63.2093 17.8974 63.1389 17.8099 63.0883 17.7106C61.5193 15.1662 59.2259 13.1601 56.5088 11.9555C53.7918 10.7508 50.7778 10.4038 47.8622 10.9599C44.9465 11.516 42.2652 12.9493 40.1698 15.0718C38.0744 17.1944 36.6627 19.9071 36.1198 22.8544C36.0868 23.0395 35.9903 23.207 35.8474 23.3276C35.7044 23.4481 35.524 23.514 35.3378 23.5137Z" fill="white"></path><path d="M35.275 26.1656C35.0803 26.1656 34.8936 26.0845 34.7559 25.9402C34.6183 25.7959 34.541 25.6002 34.541 25.3962V25.1615C34.5416 25.0605 34.5613 24.9606 34.5988 24.8675C34.6363 24.7744 34.691 24.69 34.7596 24.6191C34.8283 24.5482 34.9096 24.4921 34.9989 24.4541C35.0882 24.4161 35.1838 24.3969 35.2802 24.3976H35.2906C35.4858 24.4019 35.6714 24.4869 35.8069 24.6341C35.9425 24.7814 36.017 24.9788 36.0142 25.1834V25.3962C36.0142 25.4977 35.9951 25.5982 35.9579 25.6919C35.9206 25.7856 35.8661 25.8707 35.7974 25.9422C35.7287 26.0137 35.6471 26.0702 35.5575 26.1086C35.4678 26.1469 35.3718 26.1663 35.275 26.1656Z" fill="white"></path><path d="M40.9313 21.1364C40.8634 20.9653 40.7493 20.8157 40.6012 20.7037C40.465 20.6119 40.303 20.5641 40.1379 20.5671C39.9711 20.5652 39.8076 20.6128 39.6688 20.7037C39.5222 20.8185 39.4068 20.9671 39.3329 21.1364L37.2828 25.5599C37.167 25.8047 37.1612 26.0211 37.277 26.1975C37.3928 26.374 37.584 26.4594 37.8388 26.4594C38.0029 26.4676 38.1642 26.4148 38.2905 26.3114C38.4156 26.1889 38.5124 26.0413 38.5743 25.8787L38.8754 25.1842H41.3888L41.7015 25.8787C41.762 26.042 41.859 26.1899 41.9853 26.3114C42.1246 26.4157 42.2969 26.4681 42.4718 26.4594C42.715 26.4594 42.8945 26.374 43.0046 26.1975C43.1146 26.0211 43.1146 25.8104 42.9988 25.5599L40.9313 21.1364ZM40.8966 24.0399H39.3735L40.1263 22.2579L40.8966 24.0399Z" fill="white"></path><path d="M46.92 24.9818H45.01V21.264C45.01 20.8048 44.784 20.567 44.3482 20.567C44.133 20.567 43.9663 20.6278 43.8533 20.7495C43.7403 20.8712 43.6757 21.0427 43.6757 21.264V25.4686C43.6757 25.6899 43.7349 25.8614 43.8533 25.9831C43.9663 26.1048 44.1384 26.1657 44.3536 26.1657H46.92C47.2966 26.1657 47.5064 25.9555 47.5064 25.5682C47.5064 25.1809 47.2966 24.9818 46.92 24.9818Z" fill="white"></path><path d="M50.887 23.3909L52.7638 21.5633C52.8837 21.4549 52.9599 21.3098 52.979 21.1534C52.9862 21.0802 52.9771 21.0064 52.9524 20.9367C52.9277 20.8671 52.8879 20.8032 52.8355 20.7491C52.7279 20.6353 52.5606 20.5726 52.3454 20.5726C52.2086 20.57 52.0731 20.5993 51.9509 20.658C51.8302 20.7202 51.7212 20.801 51.6282 20.8972L49.5781 22.9354V21.2843C49.5781 20.8118 49.327 20.567 48.8429 20.567C48.6098 20.567 48.4185 20.6296 48.293 20.7548C48.1675 20.8801 48.0958 21.0623 48.0958 21.2843V25.7309C48.0958 25.9587 48.1615 26.1352 48.293 26.2661C48.4245 26.3971 48.6038 26.4597 48.8429 26.4597C49.082 26.4597 49.2673 26.3914 49.3928 26.2661C49.5183 26.1409 49.5781 25.9587 49.5781 25.7309V23.9717L51.658 26.0555C51.7571 26.1667 51.8717 26.2644 51.9987 26.3458C52.1282 26.4262 52.2807 26.466 52.4351 26.4597C52.6502 26.4597 52.8176 26.4028 52.9371 26.2946C52.9938 26.2402 53.0379 26.1751 53.0667 26.1036C53.0955 26.032 53.1084 25.9555 53.1045 25.879C53.0927 25.7046 53.014 25.5405 52.8833 25.4178L50.887 23.3909Z" fill="white"></path><path d="M57.3756 20.9349C56.9553 20.6915 56.4565 20.567 55.9017 20.567C55.3468 20.567 54.8481 20.6915 54.4333 20.9349C54.0173 21.1788 53.6775 21.5358 53.4526 21.9653C53.2228 22.4012 53.1051 22.9221 53.1051 23.5108C53.1051 24.0996 53.2228 24.6204 53.4526 25.0564C53.678 25.4873 54.0201 25.8447 54.4389 26.0867C54.8611 26.3358 55.3487 26.4604 55.9017 26.4604C56.4621 26.4604 56.9553 26.3358 57.3756 26.0867C57.7945 25.8441 58.1351 25.4843 58.3564 25.0507C58.5861 24.6091 58.7038 24.0883 58.7038 23.4995C58.7038 22.9107 58.5861 22.4012 58.3564 21.9653C58.1332 21.5345 57.793 21.1771 57.3756 20.9349ZM57.2579 23.5108C57.2579 24.0543 57.1402 24.4846 56.8992 24.7903C56.6583 25.096 56.3332 25.2319 55.9017 25.2319C55.4701 25.2319 55.1563 25.0903 54.9153 24.7903C54.6743 24.4902 54.551 24.0543 54.551 23.5108C54.551 22.9673 54.6743 22.5314 54.9153 22.2314C55.1563 21.9313 55.4757 21.7898 55.9017 21.7898C56.3276 21.7898 56.6639 21.937 56.8992 22.2314C57.1346 22.5258 57.2579 22.9617 57.2579 23.5108Z" fill="white"></path><path d="M63.3904 20.567H59.3214C58.9232 20.567 58.7039 20.7859 58.7039 21.1776C58.7039 21.5694 58.9232 21.7825 59.3214 21.7825H60.6373V25.723C60.6373 25.9534 60.7008 26.132 60.8278 26.2645C60.9548 26.397 61.1337 26.4604 61.3588 26.4604C61.5839 26.4604 61.7686 26.3912 61.8898 26.2645C62.011 26.1377 62.0744 25.9534 62.0744 25.723V21.7825H63.3904C63.7886 21.7825 64.0079 21.5694 64.0079 21.1776C64.0079 20.7859 63.7886 20.567 63.3904 20.567Z" fill="white"></path><path d="M69.2592 21.9653C69.0338 21.5343 68.6917 21.177 68.2728 20.9349C67.8525 20.6915 67.3593 20.567 66.8045 20.567C66.2497 20.567 65.7509 20.6915 65.3362 20.9349C64.9176 21.1755 64.577 21.5334 64.3554 21.9653C64.1256 22.4012 64.0079 22.9221 64.0079 23.5108C64.0079 24.0996 64.1256 24.6204 64.3554 25.0564C64.577 25.4883 64.9176 25.8461 65.3362 26.0867C65.7565 26.3358 66.2497 26.4604 66.8045 26.4604C67.3593 26.4604 67.8525 26.3358 68.2728 26.0867C68.6921 25.8427 69.0341 25.4834 69.2592 25.0507C69.489 24.6091 69.6067 24.0883 69.6067 23.4995C69.6067 22.9107 69.489 22.4012 69.2592 21.9653ZM68.1607 23.5108C68.1607 24.0543 68.0375 24.4846 67.7965 24.7903C67.5555 25.096 67.2304 25.2319 66.8045 25.2319C66.3786 25.2319 66.0535 25.0903 65.8125 24.7903C65.5715 24.4902 65.4539 24.0543 65.4539 23.5108C65.4539 22.9673 65.5715 22.5314 65.8125 22.2314C66.0535 21.9313 66.3786 21.7898 66.8045 21.7898C67.2304 21.7898 67.5667 21.937 67.8021 22.2314C68.0375 22.5258 68.1607 22.9617 68.1607 23.5108Z" fill="white"></path><path d="M66.5663 19.8855C66.6519 19.9473 66.7572 19.9798 66.865 19.9776H66.8833C66.9479 19.9756 67.0114 19.9613 67.0701 19.9356C67.1287 19.9099 67.1813 19.8733 67.2247 19.8279L67.9867 19.0681C68.1147 18.9357 68.1574 18.7976 68.1208 18.6537C68.0856 18.521 67.9985 18.4058 67.8769 18.3313C67.7581 18.2462 67.6113 18.2034 67.4624 18.2104C67.3039 18.2162 67.1698 18.3025 67.0601 18.4522L66.4504 19.2984C66.4129 19.3443 66.3868 19.3977 66.3741 19.4545C66.3615 19.5113 66.3625 19.5701 66.3773 19.6265C66.4071 19.7307 66.4738 19.8221 66.5663 19.8855Z" fill="white"></path><path d="M17.6396 20.567C17.1785 20.567 16.9337 20.8111 16.9337 21.2823V23.9622C16.9337 24.8138 16.5751 25.2283 15.8408 25.2283C15.4765 25.2283 15.2089 25.1261 15.0211 24.9217C14.8332 24.7173 14.7364 24.388 14.7364 23.9622V21.2823C14.7364 20.8111 14.4917 20.567 14.0363 20.567C13.8086 20.567 13.6321 20.6294 13.5069 20.7543C13.3873 20.8792 13.3247 21.0552 13.3247 21.2823V23.9565C13.3247 24.7741 13.541 25.4043 13.9737 25.8245C14.4063 26.2446 15.0268 26.4604 15.8408 26.4604C16.6548 26.4604 17.2753 26.2446 17.6965 25.8245C18.1178 25.4043 18.3341 24.7741 18.3341 23.9565V21.2823C18.3341 21.0609 18.2715 20.8792 18.1519 20.7543C18.0324 20.6294 17.8616 20.567 17.6396 20.567Z" fill="white"></path><path d="M15.8443 19.8856C15.918 19.9466 16.0071 19.9789 16.0984 19.9777H16.1136C16.1675 19.9756 16.2204 19.9613 16.2693 19.9356C16.3182 19.9099 16.362 19.8733 16.3981 19.828L17.0331 19.0681C17.1398 18.9357 17.1753 18.7976 17.1449 18.6537C17.1155 18.521 17.0429 18.4058 16.9417 18.3313C16.8426 18.2462 16.7203 18.2034 16.5962 18.2104C16.4641 18.2162 16.3524 18.3025 16.2609 18.4522L15.7529 19.2984C15.7216 19.3444 15.6999 19.3978 15.6893 19.4546C15.6788 19.5114 15.6797 19.5702 15.6919 19.6265C15.7168 19.7292 15.7703 19.82 15.8443 19.8856Z" fill="white"></path><path d="M20.5842 20.567C20.3651 20.567 20.1966 20.6266 20.073 20.7458C19.9494 20.865 19.8876 21.033 19.8876 21.2498V24.4851C19.8876 24.8319 19.719 25.0053 19.3539 25.027L19.1292 25.0432C19.0574 25.0453 18.9868 25.0618 18.922 25.0917C18.8572 25.1216 18.7996 25.1641 18.7527 25.2167C18.6698 25.3184 18.6261 25.4449 18.6292 25.5743C18.6263 25.6542 18.6402 25.7338 18.6702 25.8083C18.7001 25.8828 18.7454 25.9507 18.8033 26.0079C18.9276 26.1161 19.0911 26.1726 19.2584 26.165H19.2865L19.5617 26.1542C20.7022 26.0837 21.2808 25.5201 21.2808 24.4688V21.2498C21.2808 20.8 21.0392 20.567 20.5842 20.567Z" fill="white"></path><path d="M26.2736 24.5763C26.1563 24.3516 25.9841 24.1612 25.7735 24.0233C26.0551 23.9184 26.3028 23.737 26.4896 23.4991C26.7169 23.1995 26.8306 22.8308 26.8306 22.3873C26.8306 21.817 26.6487 21.3677 26.2907 21.0451C25.9326 20.7225 25.4382 20.567 24.796 20.567H22.8808C22.4148 20.567 22.1647 20.8204 22.1647 21.2928V25.7226C22.1647 25.953 22.2272 26.1316 22.3523 26.2641C22.4773 26.3966 22.6478 26.46 22.8751 26.46C23.1024 26.46 23.2786 26.3908 23.398 26.2584C23.5173 26.1259 23.5741 25.953 23.5741 25.7226V24.2076H24.0799C24.2065 24.2043 24.3323 24.2279 24.4493 24.2767C24.5592 24.3347 24.6471 24.4279 24.6994 24.5417L25.4496 25.953C25.5245 26.1035 25.6336 26.2338 25.7678 26.3332C25.9117 26.421 26.0774 26.465 26.2452 26.46C26.5464 26.46 26.7453 26.3505 26.8306 26.1374C26.9158 25.9242 26.8874 25.7226 26.7624 25.498L26.2736 24.5763ZM25.4666 22.4218C25.4666 22.7214 25.3757 23.1246 24.5744 23.1246H23.5741V21.7248H24.5744C25.3757 21.7248 25.4666 22.1223 25.4666 22.4218Z" fill="white"></path><path d="M31.0212 21.1363C30.9568 20.9652 30.8484 20.8156 30.7078 20.7036C30.5762 20.6144 30.4223 20.567 30.2651 20.567C30.1078 20.567 29.954 20.6144 29.8224 20.7036C29.682 20.8171 29.5722 20.9661 29.5035 21.1363L27.5513 25.56C27.4413 25.8048 27.4413 26.0212 27.5513 26.1919C27.6613 26.3627 27.8427 26.4595 28.0847 26.4595C28.2406 26.4677 28.3937 26.4149 28.5136 26.3115C28.6323 26.19 28.7226 26.042 28.7776 25.8788L29.069 25.1785H31.4556L31.7526 25.8788C31.8078 26.0432 31.9002 26.1915 32.022 26.3115C32.132 26.4083 32.286 26.4595 32.4839 26.4595C32.6819 26.4595 32.8854 26.3684 32.9899 26.1976C33.0943 26.0268 33.0943 25.8105 32.9844 25.56L31.0212 21.1363ZM30.9882 24.0342H29.542L30.2568 22.2579L30.9882 24.0342Z" fill="white"></path><path d="M50.7088 42.0779C47.1148 42.0882 43.6166 40.9252 40.7506 38.7671C40.5822 38.6407 40.4712 38.4529 40.442 38.2451C40.4128 38.0372 40.4677 37.8263 40.5947 37.6588C40.7217 37.4913 40.9104 37.3808 41.1193 37.3517C41.3282 37.3226 41.5401 37.3773 41.7084 37.5037C44.2978 39.4563 47.46 40.5086 50.7088 40.4986C54.1549 40.4948 57.4945 39.3101 60.166 37.1437C62.8374 34.9773 64.6775 31.9614 65.3769 28.6034C65.3932 28.4977 65.431 28.3964 65.4879 28.3056C65.5447 28.2149 65.6195 28.1366 65.7077 28.0754C65.7959 28.0143 65.8957 27.9717 66.0009 27.9501C66.1062 27.9285 66.2148 27.9284 66.3201 27.9498C66.4254 27.9712 66.5252 28.0137 66.6135 28.0747C66.7018 28.1356 66.7767 28.2138 66.8337 28.3045C66.8908 28.3951 66.9287 28.4964 66.9452 28.602C66.9617 28.7077 66.9565 28.8156 66.9299 28.9192C66.162 32.6027 64.1547 35.9154 61.2395 38.3102C58.2765 40.7469 54.5526 42.0793 50.7088 42.0779Z" fill="white"></path></svg></a><div class="pt-3 cursor-pointer"><svg width="25" height="25" viewBox="0 0 26 26" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M1.24874 0.27124L0.27124 1.24874L12.0225 13L0.27124 24.7512L1.24874 25.7287L13 13.9775L24.7512 25.7287L25.7287 24.7512L13.9775 13L25.7287 1.24874L24.7512 0.27124L13 12.0225L1.24874 0.27124Z" fill="#8F8E8E"></path></svg></div></div><div class="mb-4"><div class="w-full flex items-center bg-lightGrey rounded-sm pr-15"><input type="text" placeholder="Írja be mit keres..." class="w-full bg-lightGrey py-15 px-6 outline-0" value=""/><div class="fill-green cursor-pointer"><svg width="22" height="22" viewBox="0 0 14 13" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M11.1569 9.18527C12.0107 7.93083 12.3413 6.40708 12.0813 4.92398C11.8214 3.44087 10.9905 2.10979 9.75756 1.20149C8.52466 0.293182 6.98239 -0.12413 5.44446 0.0344346C3.90653 0.192999 2.48844 0.91553 1.47864 2.05506C0.468842 3.1946 -0.0568275 4.66554 0.0085556 6.16871C0.0739387 7.67188 0.725464 9.09437 1.83061 10.1468C2.93575 11.1993 4.41152 11.8027 5.95772 11.8343C7.50392 11.8659 9.00444 11.3234 10.1541 10.317L12.9069 12.9999L14 11.9511L11.1569 9.18527ZM6.05734 10.3706C5.15288 10.3706 4.26872 10.1097 3.51669 9.62088C2.76465 9.13205 2.17851 8.43724 1.83238 7.62433C1.48626 6.81143 1.3957 5.91692 1.57215 5.05395C1.7486 4.19097 2.18414 3.39827 2.8237 2.7761C3.46325 2.15392 4.2781 1.73022 5.16518 1.55856C6.05227 1.3869 6.97176 1.475 7.80738 1.81172C8.643 2.14844 9.35722 2.71865 9.85971 3.45025C10.3622 4.18185 10.6304 5.04197 10.6304 5.92186C10.6304 7.10175 10.1486 8.23331 9.29099 9.06762C8.43338 9.90193 7.2702 10.3706 6.05734 10.3706Z"></path></svg></div></div></div><a href="/otthon"><div class="w-full hover:bg-lightGrey p-4 border-t-[1px] border-lightGrey transition-colors bg-white"><h3 class="text-subHeading text-green cursor-pointer">Otthon</h3></div></a><a href="/pelda-es-ertek"><div class="w-full hover:bg-lightGrey p-4 border-t-[1px] border-lightGrey transition-colors bg-white"><h3 class="text-subHeading text-green cursor-pointer">Példa&Érték</h3></div></a><a href="/izvilag"><div class="w-full hover:bg-lightGrey p-4 border-t-[1px] border-lightGrey transition-colors bg-lightGrey"><h3 class="text-subHeading text-green cursor-pointer">Ízvilág</h3></div></a><a href="/korforgas"><div class="w-full hover:bg-lightGrey p-4 border-t-[1px] border-lightGrey transition-colors bg-white"><h3 class="text-subHeading text-green cursor-pointer">Körforgás</h3></div></a><a href="/video"><div class="w-full hover:bg-lightGrey p-4 border-t-[1px] border-lightGrey transition-colors bg-white"><h3 class="text-subHeading text-green cursor-pointer">Videó</h3></div></a><a href="/eletmod"><div class="w-full hover:bg-lightGrey p-4 border-t-[1px] border-lightGrey transition-colors bg-white"><h3 class="text-subHeading text-green cursor-pointer">Életmód</h3></div></a><a href="/ujra-hasznositas"><div class="w-full hover:bg-lightGrey p-4 border-t-[1px] border-lightGrey transition-colors bg-white"><h3 class="text-subHeading text-green cursor-pointer">ÚJRA!hasznosítás</h3></div></a><div class="px-4 pt-3 pb-7 border-t-[1px] border-lightGrey"><div class="text-subHeading text-black mb-2">Kövess minket!</div><div class="flex space-x-2"><div><a href="https://www.youtube.com/@paksiatomeromualkotoenergi4811" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white transition-colors"><svg width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M5.83749 5.31561L8.81249 7.00625L5.83749 8.69689V5.31561ZM14 1.5V12.5C14 13.3281 13.3281 14 12.5 14H1.5C0.671874 14 0 13.3281 0 12.5V1.5C0 0.671874 0.671874 0 1.5 0H12.5C13.3281 0 14 0.671874 14 1.5ZM12.6875 7.00938C12.6875 7.00938 12.6875 5.14687 12.45 4.25313C12.3187 3.75937 11.9344 3.37188 11.4437 3.24063C10.5594 3 7 3 7 3C7 3 3.44063 3 2.55625 3.24063C2.06563 3.37188 1.68125 3.75937 1.55 4.25313C1.3125 5.14374 1.3125 7.00938 1.3125 7.00938C1.3125 7.00938 1.3125 8.87189 1.55 9.76561C1.68125 10.2594 2.06563 10.6312 2.55625 10.7625C3.44063 11 7 11 7 11C7 11 10.5594 11 11.4437 10.7594C11.9344 10.6281 12.3187 10.2563 12.45 9.76248C12.6875 8.87189 12.6875 7.00938 12.6875 7.00938Z"></path></svg></div></a></div><div><a href="https://www.instagram.com/alkotoenergia" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white stroke-green hover:stroke-white transition-colors"><svg width="14" height="14" viewBox="0 0 16 16" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit stroke-inherit stroke-2"><path d="M5.13636 0.75C2.71772 0.75 0.75 2.71772 0.75 5.13636V10.8636C0.75 13.2823 2.71772 15.25 5.13636 15.25H10.8636C13.2823 15.25 15.25 13.2823 15.25 10.8636V5.13636C15.25 2.71772 13.2823 0.75 10.8636 0.75H5.13636ZM5.13636 1.88636H10.8636C12.6622 1.88636 14.1136 3.33783 14.1136 5.13636V10.8636C14.1136 12.6622 12.6622 14.1136 10.8636 14.1136H5.13636C3.33783 14.1136 1.88636 12.6622 1.88636 10.8636V5.13636C1.88636 3.33783 3.33783 1.88636 5.13636 1.88636ZM11.8182 3.29545C11.5831 3.29545 11.3577 3.38884 11.1914 3.55506C11.0252 3.72129 10.9318 3.94674 10.9318 4.18182C10.9318 4.4169 11.0252 4.64235 11.1914 4.80857C11.3577 4.9748 11.5831 5.06818 11.8182 5.06818C12.0533 5.06818 12.2787 4.9748 12.4449 4.80857C12.6112 4.64235 12.7045 4.4169 12.7045 4.18182C12.7045 3.94674 12.6112 3.72129 12.4449 3.55506C12.2787 3.38884 12.0533 3.29545 11.8182 3.29545ZM8 4.25C5.9327 4.25 4.25 5.9327 4.25 8C4.25 10.0673 5.9327 11.75 8 11.75C10.0673 11.75 11.75 10.0673 11.75 8C11.75 5.9327 10.0673 4.25 8 4.25ZM8 5.38636C9.44724 5.38636 10.6136 6.55276 10.6136 8C10.6136 9.44724 9.44724 10.6136 8 10.6136C6.55276 10.6136 5.38636 9.44724 5.38636 8C5.38636 6.55276 6.55276 5.38636 8 5.38636Z" stroke-width="0.5"></path></svg></div></a></div><div><a href="https://www.facebook.com/alkotoenergia/" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white transition-colors"><svg width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M12.502 0H1.498C1.10071 0 0.719684 0.157825 0.438754 0.438754C0.157825 0.719684 0 1.10071 0 1.498H0V12.502C0 12.6987 0.0387469 12.8935 0.114028 13.0753C0.18931 13.257 0.299652 13.4221 0.438754 13.5612C0.577856 13.7003 0.742994 13.8107 0.92474 13.886C1.10649 13.9613 1.30128 14 1.498 14H5.79133V9.24H3.822V7H5.79133V5.292C5.79133 3.35067 6.944 2.27733 8.71733 2.27733C9.29886 2.28496 9.87905 2.33486 10.4533 2.42667V4.33533H9.47333C9.17895 4.29682 8.88127 4.37627 8.64524 4.55636C8.4092 4.73645 8.25394 5.00256 8.21333 5.29667C8.20401 5.37885 8.20401 5.46182 8.21333 5.544V7H10.36L10.0147 9.24H8.20867V14H12.502C12.8993 14 13.2803 13.8422 13.5612 13.5612C13.8422 13.2803 14 12.8993 14 12.502V1.498C14 1.30128 13.9613 1.10649 13.886 0.92474C13.8107 0.742994 13.7003 0.577856 13.5612 0.438754C13.4221 0.299652 13.257 0.18931 13.0753 0.114028C12.8935 0.0387469 12.6987 0 12.502 0V0Z"></path></svg></div></a></div></div></div><div class="p-4 border-t-[1px] border-lightGrey"><div><a href="https://cms.alkotoenergia.dtapp.hu/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf" target="_blank" rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Adatkezelési és cookie tájékoztató</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Szerzoi_jogi_nyilatkozat_alkotoenergia_hu_6a69f7ac1e.pdf" target="_blank" rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Szerzői jogi nyilatkozat</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Adatkezelesi_tajekoztato_szemelyes_adatok_kezeleserol_az_Alkoto_Energia_online_uegyfelszolgalatra_erkezo_megkeresesek_kapcsan_8dac12630f.pdf" target="_blank" rel="noreferrer"><h5 class="text-tag text-darkerGrey mb-2">Adatkezelési tájékoztató - online ügyfélszolgálat</h5></a></div></div></div></div></header><div class="flex-grow"><style> #nprogress { pointer-events: none; } #nprogress .bar { background: #26832E; position: fixed; z-index: 9999; top: 0; left: 0; width: 100%; height: 3px; } #nprogress .peg { display: block; position: absolute; right: 0px; width: 100px; height: 100%; box-shadow: 0 0 10px #26832E, 0 0 5px #26832E; opacity: 1; -webkit-transform: rotate(3deg) translate(0px, -4px); -ms-transform: rotate(3deg) translate(0px, -4px); transform: rotate(3deg) translate(0px, -4px); } #nprogress .spinner { display: block; position: fixed; z-index: 1031; top: 15px; right: 15px; } #nprogress .spinner-icon { width: 18px; height: 18px; box-sizing: border-box; border: solid 2px transparent; border-top-color: #26832E; border-left-color: #26832E; border-radius: 50%; -webkit-animation: nprogresss-spinner 400ms linear infinite; animation: nprogress-spinner 400ms linear infinite; } .nprogress-custom-parent { overflow: hidden; position: relative; } .nprogress-custom-parent #nprogress .spinner, .nprogress-custom-parent #nprogress .bar { position: absolute; } @-webkit-keyframes nprogress-spinner { 0% { -webkit-transform: rotate(0deg); } 100% { -webkit-transform: rotate(360deg); } } @keyframes nprogress-spinner { 0% { transform: rotate(0deg); } 100% { transform: rotate(360deg); } } </style><div class="container max-w-[1030px] mx-auto"><section class="py-6 md:py-35"><div class="border-b-[1px] border-b-green"><h1 class="text-headingLargeMobile lg:text-headingLarge text-green text-center mb-3">Ízvilág</h1></div><div class="flex flex-col items-center lg:flex-row lg:items-start space-y-35 lg:space-y-0 lg:justify-between pt-15 pb-35 border-b-0 md:border-b-2 border-lightGrey"><a href="/izvilag/bananos-zabsueti"><div class="group w-full max-w-[495px] flex flex-col items-center"><div class="relative w-[375px] md:w-[495px] h-[230px] md:h-[393px]"><img alt="15_Banános zabsüti_Insta_ápr.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bananos_zabsueti_Insta_apr_f3d5874678.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bananos_zabsueti_Insta_apr_f3d5874678.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bananos_zabsueti_Insta_apr_f3d5874678.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bananos_zabsueti_Insta_apr_f3d5874678.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bananos_zabsueti_Insta_apr_f3d5874678.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bananos_zabsueti_Insta_apr_f3d5874678.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bananos_zabsueti_Insta_apr_f3d5874678.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bananos_zabsueti_Insta_apr_f3d5874678.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F15_Bananos_zabsueti_Insta_apr_f3d5874678.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="px-10 md:px-0"><h5 class="text-tag text-green text-center uppercase mt-15 mb-2">Ízvilág</h5><h3 class="text-headingMediumMobile md:text-headingMedium text-black text-center cardHover group-hover:bg-[0]">Banános zabsüti</h3><div class="w-11 border-b-[3px] border-green mx-auto my-15 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center w-full max-w-[480px] mx-auto">A banános zabsüti az egyik legegyszerűbb és legegészségesebb desszert, amit pillanatok alatt elkészíthetsz. Nem igényel különleges alapanyagokat, és tökéletes választás, ha gyorsan szeretnél valami finomat sütni reggelire, uzsonnára vagy egy könnyű édesség gyanánt.</div></div></div></a><a href="/izvilag/zoeldseges-tepsis-csirke"><div class="group w-full max-w-[495px] flex flex-col items-center"><div class="relative w-[375px] md:w-[495px] h-[230px] md:h-[393px]"><img alt="9_Zöldséges csirke_Insta_Ápr.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Zoeldseges_csirke_Insta_Apr_dbe07e806c.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Zoeldseges_csirke_Insta_Apr_dbe07e806c.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Zoeldseges_csirke_Insta_Apr_dbe07e806c.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Zoeldseges_csirke_Insta_Apr_dbe07e806c.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Zoeldseges_csirke_Insta_Apr_dbe07e806c.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Zoeldseges_csirke_Insta_Apr_dbe07e806c.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Zoeldseges_csirke_Insta_Apr_dbe07e806c.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Zoeldseges_csirke_Insta_Apr_dbe07e806c.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F9_Zoeldseges_csirke_Insta_Apr_dbe07e806c.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="px-10 md:px-0"><h5 class="text-tag text-green text-center uppercase mt-15 mb-2">Ízvilág</h5><h3 class="text-headingMediumMobile md:text-headingMedium text-black text-center cardHover group-hover:bg-[0]">Zöldséges tepsis csirke</h3><div class="w-11 border-b-[3px] border-green mx-auto my-15 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center w-full max-w-[480px] mx-auto">A tavaszias idő beköszöntével jól esnek az egyszerű, egészséges, mégis laktató ételek. Ez a sütőben készült csirkemell krumplival és zöldségekkel kevés előkészítést igényel, a sütő elvégzi a munka nagy részét, az eredmény pedig egy ízletes, aranybarnára sült egytálétel.</div></div></div></a></div><div class="grid grid-cols-1 justify-items-center sm:grid-cols-2 gap-6 md:gap-10 lg:grid-cols-3 border-b-0 md:border-b-2 border-lightGrey py-35"><a href="/izvilag/spargakremleves"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="21_Spárgaleves_Insta_ápr.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Spargaleves_Insta_apr_4b9b59cae2.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Spargaleves_Insta_apr_4b9b59cae2.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Spargaleves_Insta_apr_4b9b59cae2.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Spargaleves_Insta_apr_4b9b59cae2.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Spargaleves_Insta_apr_4b9b59cae2.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Spargaleves_Insta_apr_4b9b59cae2.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Spargaleves_Insta_apr_4b9b59cae2.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Spargaleves_Insta_apr_4b9b59cae2.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Spargaleves_Insta_apr_4b9b59cae2.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Spárgakrémleves</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A zöld spárga az egyik legjobb tavaszi alapanyag: friss, roppanós és gyorsan elkészíthető. Krémlevesként különösen hálás választás, mert kevés hozzávalóból is ízletes fogás készül belőle. Ez a recept, akár hétköznapra, akár vendégeknek is tökéletes választás lehet.</div></div></div></a><a href="/izvilag/feherbabos-rozmaringos-krem"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="11_Fehérbabos mártogatós_Insta_márc.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Feherbabos_martogatos_Insta_marc_b780aca36c.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Feherbabos_martogatos_Insta_marc_b780aca36c.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Feherbabos_martogatos_Insta_marc_b780aca36c.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Feherbabos_martogatos_Insta_marc_b780aca36c.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Feherbabos_martogatos_Insta_marc_b780aca36c.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Feherbabos_martogatos_Insta_marc_b780aca36c.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Feherbabos_martogatos_Insta_marc_b780aca36c.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Feherbabos_martogatos_Insta_marc_b780aca36c.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Feherbabos_martogatos_Insta_marc_b780aca36c.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Fehérbabos-rozmaringos krém</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A fehérbabkrém igazi mediterrán hangulatot hoz a konyhába. A bab, az aromás rozmaring és a karakteres fokhagyma együtt egyszerű, mégis különleges ízt ad. Pirítósra kenve, zöldségek mellé mártogatósnak vagy könnyű vacsoraként is tökéletes, és pár perc alatt elkészül.</div></div></div></a><a href="/izvilag/gesztenyes-zoeldseges-egytaletel"><div class="group w-full flex flex-col md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="17_Gesztenyés egytálétel_Insta_febr.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Gesztenyés zöldséges egytálétel</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A gesztenye nemcsak sült csemegeként vagy desszert alapanyagként állja meg a helyét, de sós ételekben is kiválóan érvényesül. Enyhén édeskés, selymes íze különleges harmóniát teremt a zöldségekkel, miközben tartalmasabbá és laktatóbbá teszi az egyszerű fogásokat is.</div></div></div></a></div><div class="flex flex-col items-center md:items-start space-y-35 py-35"><a href="/izvilag/medvehagymas-toeltoett-tojas"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="4_Medvehagymás tojás_Insta_ápr.jpg" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Medvehagymas_tojas_Insta_apr_8cbaf7914c.jpg&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Medvehagymas_tojas_Insta_apr_8cbaf7914c.jpg&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Medvehagymas_tojas_Insta_apr_8cbaf7914c.jpg&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Medvehagymas_tojas_Insta_apr_8cbaf7914c.jpg&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Medvehagymas_tojas_Insta_apr_8cbaf7914c.jpg&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Medvehagymas_tojas_Insta_apr_8cbaf7914c.jpg&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Medvehagymas_tojas_Insta_apr_8cbaf7914c.jpg&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Medvehagymas_tojas_Insta_apr_8cbaf7914c.jpg&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F4_Medvehagymas_tojas_Insta_apr_8cbaf7914c.jpg&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Medvehagymás töltött tojás</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Krémes, illatos és ellenállhatatlanul tavaszi: a medvehagymás töltött tojás új szintre emeli a klasszikus kedvencet. Gyorsan elkészíthető, mégis különleges fogás, amely húsvétkor és a hétköznapokon is feldobja az asztalt. Ígérem garantál sikert arat mindenki számára!</div></div></div></a><a href="/izvilag/cukkini-ropogos"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="21_Cukkini ropogós_Insta_márc.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Cukkini_ropogos_Insta_marc_9ae8523605.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Cukkini_ropogos_Insta_marc_9ae8523605.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Cukkini_ropogos_Insta_marc_9ae8523605.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Cukkini_ropogos_Insta_marc_9ae8523605.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Cukkini_ropogos_Insta_marc_9ae8523605.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Cukkini_ropogos_Insta_marc_9ae8523605.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Cukkini_ropogos_Insta_marc_9ae8523605.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Cukkini_ropogos_Insta_marc_9ae8523605.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F21_Cukkini_ropogos_Insta_marc_9ae8523605.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Cukkini ropogós</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A sült cukkini az egyik legegyszerűbb és legsokoldalúbb fogás az évszakban, ami minimális hozzávalóból is meglepően finom lehet. Ropogósra sütve, friss mártogatóssal tálalva könnyű vacsora vagy vendégváró falat is. Gyors, egészséges és szinte elronthatatlan választás.</div></div></div></a><a href="/izvilag/almas-fahejas-energiagolyo"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="17_Almásgolyó_Insta_márc.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Almasgolyo_Insta_marc_221f8f6a50.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Almasgolyo_Insta_marc_221f8f6a50.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Almasgolyo_Insta_marc_221f8f6a50.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Almasgolyo_Insta_marc_221f8f6a50.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Almasgolyo_Insta_marc_221f8f6a50.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Almasgolyo_Insta_marc_221f8f6a50.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Almasgolyo_Insta_marc_221f8f6a50.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Almasgolyo_Insta_marc_221f8f6a50.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F17_Almasgolyo_Insta_marc_221f8f6a50.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Almás-fahéjas energiagolyó</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Gyorsan elkészíthető, sütés nélküli finomság, amely egyszerre egészséges és ízletes. Az almás-fahéjas energiagolyó természetes alapanyagokból készül, friss, gyümölcsös ízével és fűszeres aromájával tökéletes választás reggelire, uzsonnára vagy egy könnyű desszertnek.</div></div></div></a><a href="/izvilag/suetoben-suelt-kaposzta-steak"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="6_Kelkáposzta-steak_Insta_márc.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Kelkaposzta_steak_Insta_marc_a27c5ad242.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Kelkaposzta_steak_Insta_marc_a27c5ad242.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Kelkaposzta_steak_Insta_marc_a27c5ad242.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Kelkaposzta_steak_Insta_marc_a27c5ad242.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Kelkaposzta_steak_Insta_marc_a27c5ad242.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Kelkaposzta_steak_Insta_marc_a27c5ad242.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Kelkaposzta_steak_Insta_marc_a27c5ad242.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Kelkaposzta_steak_Insta_marc_a27c5ad242.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Kelkaposzta_steak_Insta_marc_a27c5ad242.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Sütőben sült káposzta-steak</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A zöldségek újragondolt elkészítési módjai egyre népszerűbbek a konyhában, és erre remek példa a káposzta-steak. A káposztaszeletek kívül ropogósak, belül pedig puhák és szaftosak maradnak, így akár köretként, akár önálló fogásként is megállják a helyüket az asztalon.</div></div></div></a><a href="/izvilag/kelbimbo-citrommal-es-parmezannal"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="24_Kelbimbó_Insta_febr.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F24_Kelbimbo_Insta_febr_9ca037535a.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Kelbimbó citrommal és parmezánnal</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A kelbimbó sokáig mostohagyerek volt a konyhákban, pedig sütőben sütve egészen új arcát mutatja: kívül ropogós, belül pedig krémesen puha marad. Egy kevés citrom frissességet, a parmezán pedig sós, mélységet ad neki. Tökéletes egészséges nassolni való vagy köret.</div></div></div></a><a href="/izvilag/almas-fahejas-turotorta-poharkrem"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="11_Almás fahéjas túrókrém_Insta_febr.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Almás-fahéjas túrótorta pohárkrém</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Amikor február még csípős, de már vágyunk egy kis kényeztetésre, ez az almás-fahéjas túrótorta pohárkrém tökéletes választás. Rétegről rétegre krémes, illatos és ízletes, mégis könnyed és elegáns. Gyorsan elkészül, mégis igazi „wow” élményt nyújt az ember számára.</div></div></div></a><a href="/izvilag/almas-zellerkremleves"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="6_Almás zellekrémleves_Insta_febr.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Almas_zellekremleves_Insta_febr_e5d9905d09.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Almas_zellekremleves_Insta_febr_e5d9905d09.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Almas_zellekremleves_Insta_febr_e5d9905d09.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Almas_zellekremleves_Insta_febr_e5d9905d09.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Almas_zellekremleves_Insta_febr_e5d9905d09.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Almas_zellekremleves_Insta_febr_e5d9905d09.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Almas_zellekremleves_Insta_febr_e5d9905d09.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Almas_zellekremleves_Insta_febr_e5d9905d09.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F6_Almas_zellekremleves_Insta_febr_e5d9905d09.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Almás zellerkrémleves</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Van az a leves, amely már az első kanálnál belopja magát az ember szívébe. Az almás zellerkrémleves is ilyen: friss és melengető, a tetején ropogós magokkal, melyek izgalmas textúrát adnak minden falatnak. Ez az a fogás, amelyre a hideg téli napokon a leginkább vágyunk.</div></div></div></a><a href="/izvilag/suetoben-suelt-kelkaposztas-tocsni-1"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="IMG_9975.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2FIMG_9975_555658b683.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Sütőben sült kelkáposztás tócsni </div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">A sült kelkáposztás tócsni bebizonyítja, hogy a legegyszerűbb alapanyagokból is lehet izgalmas, modern fogást varázsolni. Ez az étel könnyedebb, mint a hagyományos változat, mégis laktató és tökéletes választás egy nyugodt, egészségtudatos ebédhez vagy vacsorához.</div></div></div></a><a href="/izvilag/uborkas-turokrem"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="20_uborkástúrókrém_insta_jan.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_uborkasturokrem_insta_jan_354a8dd3e1.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_uborkasturokrem_insta_jan_354a8dd3e1.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_uborkasturokrem_insta_jan_354a8dd3e1.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_uborkasturokrem_insta_jan_354a8dd3e1.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_uborkasturokrem_insta_jan_354a8dd3e1.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_uborkasturokrem_insta_jan_354a8dd3e1.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_uborkasturokrem_insta_jan_354a8dd3e1.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_uborkasturokrem_insta_jan_354a8dd3e1.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F20_uborkasturokrem_insta_jan_354a8dd3e1.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Uborkás túrókrém</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Friss, krémes és üdítően könnyű fogás, amely pillanatok alatt elkészül, mégis sokoldalúan felhasználható: az uborkás túrókrém tökéletes reggelire, vacsorára vagy vendégvárónak, hiszen amellett, hogy finom, egészséges és laktató, könnyen variálható alapanyagokból készül.</div></div></div></a><a href="/izvilag/makos-kokuszos-poharkrem"><div class="group w-full flex flex-col md:flex-row space-x-0 md:space-x-45 md:w-[315px]"><div class="min-w-[315px] h-[232px] lg:h-[162px] relative"><img alt="14_Mákos_kÓkuszos_Insta_Jan.JPG" sizes="100vw" srcSet="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Makos_k_Okuszos_Insta_Jan_a21defc64e.JPG&w=640&q=75 640w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Makos_k_Okuszos_Insta_Jan_a21defc64e.JPG&w=750&q=75 750w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Makos_k_Okuszos_Insta_Jan_a21defc64e.JPG&w=828&q=75 828w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Makos_k_Okuszos_Insta_Jan_a21defc64e.JPG&w=1080&q=75 1080w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Makos_k_Okuszos_Insta_Jan_a21defc64e.JPG&w=1200&q=75 1200w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Makos_k_Okuszos_Insta_Jan_a21defc64e.JPG&w=1920&q=75 1920w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Makos_k_Okuszos_Insta_Jan_a21defc64e.JPG&w=2048&q=75 2048w, /_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Makos_k_Okuszos_Insta_Jan_a21defc64e.JPG&w=3840&q=75 3840w" src="/_next/image?url=https%3A%2F%2Fcms.alkotoenergia.dtapp.hu%2Fuploads%2F14_Makos_k_Okuszos_Insta_Jan_a21defc64e.JPG&w=3840&q=75" decoding="async" data-nimg="fill" class="w-100 h-100 object-cover" style="position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent"/></div><div class="min-w-[315px] px-4 md:px-0"><h5 class="text-tag text-green text-center md:text-start uppercase mt-15 mb-2">Ízvilág</h5><div class="text-medium text-black text-center md:text-start mb-[10px] line-clamp-2 cardHover group-hover:bg-[0]">Mákos–kókuszos pohárkrém</div><div class="w-6 border-b-[3px] border-green mx-auto md:mx-0 group-hover:w-full transition-all ease-in-out duration-300"></div><div class="text-light text-center md:text-start mt-15 line-clamp-2">Ez a pohárkrém pont olyan, mintha nagymama mákos sütijének krémjét kanalaznád ki. A mák adja a telt ízt, a kókusz pedig finom krémként kisimítja az egészet, így egyáltalán nem érezni, hogy nehéz lenne. A legjobb: pár perc alatt elkészíthető és még egészséges is.</div></div></div></a></div><div class="flex flex-col items-center md:items-start"><button class="w-[240px] bg-green px-5 py-3 font-medium text-white hover:text-green hover:bg-white border-2 border-green transition-colors">További cikkek betöltése</button></div></section></div></div><footer class="mt-35 pb-7 md:pb-28"><div class="container max-w-[1030px] mx-auto"><div class="bg-white border-t-[2px] border-t-darkGrey border-b-0 md:border-b-[3px] border-b-lightGrey px-7 md:px-40"><div class="-mt-[2px] mb-5 flex justify-center md:justify-start gap-2 items-center"><svg width="118" height="75" viewBox="0 0 118 75" fill="none" xmlns="http://www.w3.org/2000/svg"><rect y="-2" width="117.857" height="69.1429" fill="#26832E"></rect><circle cx="74.25" cy="37.6786" r="37.3214" fill="#26832E"></circle><path d="M20.4336 48.7557C19.4779 48.7557 19 48.3055 19 47.3974V40.0296C19 39.1294 19.4779 38.6714 20.4336 38.6714H25.4922C26.2089 38.6714 26.5632 39.011 26.5632 39.6743C26.5632 40.3376 26.2089 40.7009 25.4922 40.7009H21.6282V42.6198H25.1626C25.8794 42.6198 26.2337 42.9594 26.2337 43.6385C26.2337 44.3176 25.8794 44.6493 25.1626 44.6493H21.6282V46.7262H25.4922C26.2089 46.7262 26.5632 47.0657 26.5632 47.7449C26.5632 48.424 26.2089 48.7557 25.4922 48.7557H20.4336Z" fill="white"></path><path d="M29.8716 48.755C29.0666 48.755 28.6641 48.3301 28.6641 47.4883V39.5752C28.6641 39.1502 28.7725 38.8215 28.9737 38.589C29.0788 38.477 29.2055 38.3892 29.3455 38.3312C29.4855 38.2732 29.6358 38.2463 29.7864 38.2523C30.0883 38.2523 30.3205 38.3084 30.4831 38.4287C30.6963 38.593 30.8865 38.7873 31.0481 39.0059L35.1039 44.2493V39.503C35.1039 38.6692 35.4987 38.2523 36.2959 38.2523C36.6829 38.2523 36.9848 38.3565 37.186 38.581C37.3872 38.8055 37.4879 39.1021 37.4879 39.503V47.5444C37.4879 47.9132 37.395 48.2098 37.2015 48.4263C37.1076 48.5353 36.9916 48.6213 36.8618 48.6781C36.7319 48.735 36.5915 48.7612 36.4507 48.755C36.1333 48.755 35.8779 48.6909 35.6999 48.5786C35.4746 48.4206 35.278 48.2224 35.1194 47.9934L31.0636 42.75V47.4883C31.0636 48.3301 30.6688 48.755 29.8716 48.755Z" fill="white"></path><path d="M41.0141 48.7557C40.0666 48.7557 39.5887 48.3055 39.5887 47.3974V40.0296C39.5887 39.1294 40.0666 38.6714 41.0141 38.6714H46.0809C46.7977 38.6714 47.1519 39.011 47.1519 39.6743C47.1519 40.3376 46.7977 40.7009 46.0809 40.7009H42.2087V42.6198H45.7514C46.4681 42.6198 46.8224 42.9594 46.8224 43.6385C46.8224 44.3176 46.4681 44.6493 45.7514 44.6493H42.2087V46.7262H46.0809C46.7977 46.7262 47.1519 47.0657 47.1519 47.7449C47.1519 48.424 46.7977 48.7557 46.0809 48.7557H41.0141Z" fill="white"></path><path d="M50.2098 48.7545C49.7728 48.7545 49.4264 48.6376 49.1955 48.4116C48.9646 48.1856 48.8327 47.8584 48.8327 47.4376V39.9883C48.8327 39.5597 48.9564 39.2402 49.1955 39.0142C49.4347 38.7883 49.7728 38.6714 50.2181 38.6714H53.8959C55.0917 38.6714 56.0153 38.9519 56.6667 39.4974C57.3182 40.0428 57.648 40.8142 57.648 41.7961C57.648 42.5389 57.4501 43.1623 57.0543 43.6662C56.6667 44.1649 56.0895 44.5155 55.3473 44.7181C55.8998 44.8584 56.3533 45.2168 56.6914 45.8012L57.4336 47.0714C57.5836 47.3148 57.6606 47.5923 57.6563 47.874C57.6517 47.9945 57.6208 48.1127 57.5654 48.2214C57.5101 48.33 57.4315 48.4266 57.3347 48.5051C57.1367 48.6688 56.8399 48.7545 56.4523 48.7545C56.1209 48.7662 55.7926 48.6907 55.504 48.5363C55.2566 48.3882 55.0422 48.1467 54.8525 47.8194L53.4919 45.4662C53.3947 45.2782 53.2355 45.125 53.0383 45.0298C52.8379 44.9486 52.6214 44.9088 52.4034 44.9129H51.5787V47.4376C51.5787 47.8584 51.4633 48.1856 51.2324 48.4116C51.0015 48.6376 50.6551 48.7545 50.2098 48.7545ZM51.5787 43.074H53.4012C54.4897 43.074 55.0339 42.6688 55.0339 41.8662C55.0339 41.0636 54.4897 40.6662 53.4012 40.6662H51.5787V43.074Z" fill="white"></path><path d="M64.7812 48.7559C63.6208 48.7559 62.6353 48.5405 61.8247 48.1098C61.04 47.6996 60.3952 47.0636 59.9729 46.2833C59.5517 45.5096 59.3371 44.6004 59.3371 43.5555C59.3371 42.5107 59.5676 41.5376 60.0126 40.748C60.4529 39.9524 61.1236 39.3099 61.936 38.9055C62.7704 38.4668 63.7718 38.2515 64.956 38.2515C65.4491 38.2542 65.941 38.2995 66.4263 38.3871C66.9369 38.4855 67.4298 38.6603 67.8887 38.9055C68.1136 38.9959 68.2975 39.1662 68.4053 39.3841C68.494 39.5926 68.5242 39.8215 68.4927 40.0461C68.4597 40.2687 68.3723 40.4797 68.2384 40.6602C68.107 40.8355 67.9232 40.9641 67.7138 41.0271C67.4992 41.0989 67.2529 41.067 66.9747 40.9394C66.3457 40.6547 65.6618 40.5131 64.9719 40.5246C64.0023 40.5246 63.2791 40.7799 62.8022 41.3063C62.3254 41.8327 62.087 42.5745 62.087 43.5555C62.087 44.5366 62.3333 45.2783 62.8102 45.7808C63.287 46.2833 64.0023 46.5306 64.9401 46.5306C65.4417 46.5244 65.9407 46.4574 66.4263 46.3312V44.728H65.417C64.7335 44.728 64.3917 44.4169 64.3917 43.7868C64.3917 43.1567 64.7335 42.8616 65.417 42.8616H67.5469C68.2384 42.8616 68.5801 43.2125 68.5801 43.9065V47.0969C68.5892 47.3528 68.5288 47.6065 68.4053 47.8307C68.2765 48.0441 68.0721 48.2008 67.833 48.2693C67.3525 48.4254 66.861 48.5453 66.3627 48.6283C65.84 48.7146 65.311 48.7573 64.7812 48.7559Z" fill="white"></path><path d="M71.9425 48.7559C71.5424 48.7559 71.233 48.6356 71.0141 48.4031C70.7952 48.1706 70.6819 47.8338 70.6819 47.3847V39.6146C70.6819 39.1736 70.7952 38.8288 71.0141 38.5963C71.233 38.3637 71.5424 38.2515 71.9425 38.2515C72.3425 38.2515 72.652 38.3637 72.8709 38.5963C73.0898 38.8288 73.203 39.1736 73.203 39.6146V47.3847C73.203 47.8338 73.0973 48.1706 72.8784 48.4031C72.6595 48.6356 72.3501 48.7559 71.9425 48.7559Z" fill="white"></path><path d="M76.0351 48.7559C75.5821 48.7559 75.2483 48.5955 75.0417 48.2908C74.8351 47.9861 74.8271 47.5932 75.0417 47.1282L78.6258 39.3423C78.7927 38.9654 79.0073 38.6847 79.2537 38.5164C79.5135 38.3382 79.8217 38.2457 80.1358 38.2517C80.4448 38.2469 80.7476 38.3394 81.002 38.5164C81.2484 38.6847 81.4629 38.9654 81.6298 39.3423L85.214 47.1282C85.4365 47.6013 85.4444 47.9861 85.2458 48.2989C85.0471 48.6116 84.7292 48.7559 84.2921 48.7559C83.855 48.7559 83.6166 48.6677 83.41 48.4913C83.2034 48.3149 83.0206 48.0343 82.8537 47.6494L82.3928 46.5428H77.8629L77.402 47.6494C77.2271 48.0343 77.0523 48.3149 76.8695 48.4913C76.6867 48.6677 76.4086 48.7559 76.0351 48.7559ZM80.104 41.1705L78.7212 44.4981H81.5186L80.1358 41.1705H80.104Z" fill="white"></path><path d="M92.1823 24.3819H82.8953C82.7314 24.3948 82.5663 24.3757 82.4106 24.3258C82.2549 24.2759 82.112 24.1962 81.9908 24.0919C81.8697 23.9875 81.773 23.8608 81.7068 23.7196C81.6407 23.5784 81.6065 23.4259 81.6065 23.2718C81.6065 23.1176 81.6407 22.9651 81.7068 22.8239C81.773 22.6828 81.8697 22.556 81.9908 22.4517C82.112 22.3473 82.2549 22.2677 82.4106 22.2177C82.5663 22.1678 82.7314 22.1487 82.8953 22.1617H90.9932V14.5752C90.9932 14.2798 91.1185 13.9964 91.3415 13.7875C91.5645 13.5786 91.867 13.4612 92.1823 13.4612C92.4977 13.4612 92.8002 13.5786 93.0232 13.7875C93.2462 13.9964 93.3715 14.2798 93.3715 14.5752V23.2678C93.3693 23.5627 93.2433 23.8448 93.0208 24.0533C92.7982 24.2618 92.497 24.3798 92.1823 24.3819Z" fill="white"></path><path d="M50.3891 31.5287L50.1805 31.5043C50.0334 31.4781 49.893 31.4225 49.7674 31.3407C49.6418 31.2589 49.5337 31.1526 49.4493 31.0281C49.3649 30.9036 49.3059 30.7633 49.2758 30.6154C49.2457 30.4676 49.2451 30.3152 49.2741 30.1671C50.125 25.5056 52.352 21.2133 55.6624 17.8544C58.9728 14.4955 63.2117 12.2272 67.8218 11.3478C72.4319 10.4683 77.1975 11.0187 81.4922 12.9268C85.7869 14.8348 89.4097 18.0111 91.8843 22.0382C91.9787 22.1658 92.0458 22.3117 92.0814 22.4667C92.1171 22.6218 92.1205 22.7826 92.0915 22.9391C92.0624 23.0955 92.0016 23.2442 91.9128 23.3757C91.824 23.5072 91.7092 23.6187 91.5756 23.703C91.442 23.7874 91.2925 23.8428 91.1366 23.8659C90.9807 23.8889 90.8218 23.879 90.6699 23.8368C90.518 23.7945 90.3764 23.721 90.254 23.6206C90.1317 23.5203 90.0313 23.3954 89.9592 23.2539C87.7219 19.6257 84.4517 16.7652 80.5774 15.0475C76.703 13.3298 72.4054 12.8349 68.2479 13.6279C64.0903 14.4209 60.267 16.4646 57.2791 19.4912C54.2912 22.5178 52.2782 26.386 51.5041 30.5885C51.457 30.8525 51.3195 31.0914 51.1156 31.2633C50.9118 31.4352 50.6546 31.5291 50.3891 31.5287Z" fill="white"></path><path d="M50.2995 35.3101C50.0219 35.3101 49.7557 35.1945 49.5594 34.9888C49.3631 34.783 49.2528 34.504 49.2528 34.213V33.8784C49.2538 33.7343 49.2818 33.5919 49.3353 33.4592C49.3888 33.3264 49.4667 33.2061 49.5646 33.1049C49.6625 33.0038 49.7784 32.9238 49.9058 32.8696C50.0332 32.8154 50.1695 32.7881 50.3069 32.7891H50.3218C50.6 32.7952 50.8647 32.9165 51.058 33.1264C51.2513 33.3363 51.3576 33.6178 51.3536 33.9095V34.213C51.3536 34.3577 51.3263 34.501 51.2732 34.6346C51.2201 34.7683 51.1424 34.8896 51.0444 34.9915C50.9464 35.0935 50.8302 35.1742 50.7023 35.2288C50.5745 35.2835 50.4376 35.3111 50.2995 35.3101Z" fill="white"></path><path d="M58.365 28.1389C58.2682 27.8949 58.1054 27.6816 57.8943 27.5219C57.7001 27.391 57.4691 27.3229 57.2337 27.3271C56.9958 27.3243 56.7627 27.3922 56.5648 27.5219C56.3557 27.6856 56.1912 27.8975 56.0858 28.1389L53.1625 34.4465C52.9973 34.7956 52.9891 35.1041 53.1542 35.3557C53.3194 35.6074 53.5919 35.7291 53.9553 35.7291C54.1893 35.7408 54.4192 35.6654 54.5994 35.5181C54.7778 35.3434 54.9158 35.133 55.004 34.9011L55.4334 33.9107H59.0174L59.4633 34.9011C59.5495 35.1339 59.6878 35.3448 59.8679 35.5181C60.0665 35.6667 60.3123 35.7415 60.5616 35.7291C60.9084 35.7291 61.1644 35.6074 61.3213 35.3557C61.4782 35.1041 61.4782 34.8037 61.3131 34.4465L58.365 28.1389ZM58.3154 32.279H56.1436L57.2171 29.7381L58.3154 32.279Z" fill="white"></path><path d="M66.9044 33.6221H64.1809V28.3209C64.1809 27.6661 63.8587 27.3269 63.2373 27.3269C62.9304 27.3269 62.6926 27.4137 62.5315 27.5872C62.3704 27.7608 62.2783 28.0053 62.2783 28.3209V34.3163C62.2783 34.6319 62.3627 34.8764 62.5315 35.05C62.6926 35.2235 62.9381 35.3103 63.245 35.3103H66.9044C67.4414 35.3103 67.7406 35.0105 67.7406 34.4583C67.7406 33.9061 67.4414 33.6221 66.9044 33.6221Z" fill="white"></path><path d="M72.5611 31.3537L75.2373 28.7476C75.4083 28.5931 75.5169 28.3862 75.5441 28.1631C75.5543 28.0587 75.5414 27.9535 75.5062 27.8542C75.471 27.7549 75.4142 27.6637 75.3395 27.5867C75.1861 27.4243 74.9475 27.335 74.6407 27.335C74.4455 27.3312 74.2524 27.373 74.0782 27.4568C73.906 27.5455 73.7505 27.6607 73.6179 27.7978L70.6946 30.7042V28.3498C70.6946 27.676 70.3367 27.3269 69.6463 27.3269C69.314 27.3269 69.0412 27.4162 68.8622 27.5948C68.6833 27.7734 68.581 28.0332 68.581 28.3498V34.6904C68.581 35.0151 68.6747 35.2668 68.8622 35.4535C69.0497 35.6402 69.3054 35.7295 69.6463 35.7295C69.9872 35.7295 70.2515 35.6321 70.4304 35.4535C70.6094 35.2749 70.6946 35.0151 70.6946 34.6904V32.1818L73.6605 35.1531C73.8018 35.3117 73.9652 35.4511 74.1463 35.5672C74.3309 35.6817 74.5484 35.7385 74.7685 35.7295C75.0753 35.7295 75.314 35.6484 75.4844 35.4941C75.5652 35.4165 75.6281 35.3237 75.6692 35.2217C75.7103 35.1197 75.7286 35.0106 75.723 34.9015C75.7062 34.6528 75.594 34.4187 75.4077 34.2439L72.5611 31.3537Z" fill="white"></path><path d="M81.8134 27.8516C81.214 27.5045 80.5028 27.3269 79.7116 27.3269C78.9205 27.3269 78.2093 27.5045 77.6179 27.8516C77.0247 28.1993 76.5401 28.7084 76.2194 29.3208C75.8918 29.9424 75.7239 30.6851 75.7239 31.5246C75.7239 32.3642 75.8918 33.1069 76.2194 33.7285C76.5408 34.343 77.0286 34.8526 77.6259 35.1977C78.2279 35.5529 78.9231 35.7305 79.7116 35.7305C80.5108 35.7305 81.214 35.5529 81.8134 35.1977C82.4107 34.8517 82.8964 34.3387 83.2119 33.7204C83.5395 33.0907 83.7073 32.3481 83.7073 31.5085C83.7073 30.669 83.5395 29.9424 83.2119 29.3208C82.8937 28.7066 82.4085 28.1969 81.8134 27.8516ZM81.6455 31.5246C81.6455 32.2996 81.4777 32.9131 81.1341 33.3491C80.7905 33.785 80.327 33.9787 79.7116 33.9787C79.0963 33.9787 78.6488 33.7769 78.3051 33.3491C77.9615 32.9212 77.7857 32.2996 77.7857 31.5246C77.7857 30.7497 77.9615 30.1281 78.3051 29.7002C78.6488 29.2724 79.1043 29.0706 79.7116 29.0706C80.319 29.0706 80.7985 29.2805 81.1341 29.7002C81.4697 30.12 81.6455 30.7416 81.6455 31.5246Z" fill="white"></path><path d="M90.39 27.3269H84.588C84.0201 27.3269 83.7074 27.6391 83.7074 28.1977C83.7074 28.7562 84.0201 29.0602 84.588 29.0602H86.4644V34.679C86.4644 35.0076 86.5549 35.2622 86.736 35.4512C86.917 35.6401 87.1721 35.7305 87.4931 35.7305C87.8141 35.7305 88.0774 35.6319 88.2503 35.4512C88.4231 35.2704 88.5136 35.0076 88.5136 34.679V29.0602H90.39C90.9579 29.0602 91.2706 28.7562 91.2706 28.1977C91.2706 27.6391 90.9579 27.3269 90.39 27.3269Z" fill="white"></path><path d="M98.7585 29.3208C98.4371 28.7063 97.9493 28.1967 97.352 27.8516C96.7526 27.5045 96.0494 27.3269 95.2583 27.3269C94.4671 27.3269 93.7559 27.5045 93.1645 27.8516C92.5677 28.1947 92.082 28.705 91.766 29.3208C91.4384 29.9424 91.2706 30.6851 91.2706 31.5246C91.2706 32.3642 91.4384 33.1069 91.766 33.7285C92.082 34.3443 92.5677 34.8546 93.1645 35.1977C93.7639 35.5529 94.4671 35.7305 95.2583 35.7305C96.0494 35.7305 96.7526 35.5529 97.352 35.1977C97.9498 34.8497 98.4376 34.3374 98.7585 33.7204C99.0861 33.0907 99.2539 32.3481 99.2539 31.5085C99.2539 30.669 99.0861 29.9424 98.7585 29.3208ZM97.1922 31.5246C97.1922 32.2996 97.0164 32.9131 96.6727 33.3491C96.3291 33.785 95.8656 33.9787 95.2583 33.9787C94.6509 33.9787 94.1874 33.7769 93.8438 33.3491C93.5002 32.9212 93.3323 32.2996 93.3323 31.5246C93.3323 30.7497 93.5002 30.1281 93.8438 29.7002C94.1874 29.2724 94.6509 29.0706 95.2583 29.0706C95.8656 29.0706 96.3451 29.2805 96.6807 29.7002C97.0164 30.12 97.1922 30.7416 97.1922 31.5246Z" fill="white"></path><path d="M94.9185 26.3552C95.0406 26.4433 95.1908 26.4896 95.3444 26.4865H95.3705C95.4627 26.4836 95.5533 26.4632 95.6369 26.4266C95.7205 26.3899 95.7955 26.3377 95.8573 26.2731L96.9439 25.1896C97.1264 25.0008 97.1873 24.8039 97.1351 24.5987C97.0849 24.4094 96.9607 24.2452 96.7874 24.139C96.618 24.0177 96.4087 23.9567 96.1963 23.9666C95.9703 23.9748 95.7791 24.098 95.6226 24.3114L94.7533 25.518C94.6998 25.5835 94.6626 25.6596 94.6445 25.7406C94.6264 25.8216 94.628 25.9054 94.649 25.9858C94.6915 26.1344 94.7866 26.2648 94.9185 26.3552Z" fill="white"></path><path d="M25.1527 27.3269C24.4953 27.3269 24.1462 27.675 24.1462 28.347V32.1683C24.1462 33.3826 23.6348 33.9737 22.5877 33.9737C22.0683 33.9737 21.6868 33.8279 21.4189 33.5365C21.151 33.245 21.013 32.7755 21.013 32.1683V28.347C21.013 27.675 20.664 27.3269 20.0146 27.3269C19.69 27.3269 19.4383 27.416 19.2597 27.5941C19.0893 27.7722 19 28.0232 19 28.347V32.1602C19 33.326 19.3085 34.2246 19.9253 34.8237C20.5422 35.4228 21.427 35.7305 22.5877 35.7305C23.7485 35.7305 24.6333 35.4228 25.2339 34.8237C25.8346 34.2246 26.143 33.326 26.143 32.1602V28.347C26.143 28.0312 26.0537 27.7722 25.8833 27.5941C25.7128 27.416 25.4693 27.3269 25.1527 27.3269Z" fill="white"></path><path d="M22.5929 26.3553C22.6979 26.4423 22.825 26.4884 22.9551 26.4866H22.9768C23.0536 26.4837 23.1291 26.4633 23.1988 26.4266C23.2685 26.39 23.331 26.3378 23.3825 26.2732L24.288 25.1897C24.4401 25.0009 24.4908 24.8039 24.4473 24.5987C24.4055 24.4095 24.302 24.2452 24.1576 24.139C24.0164 24.0177 23.842 23.9567 23.665 23.9666C23.4766 23.9748 23.3173 24.098 23.1869 24.3114L22.4625 25.518C22.4178 25.5836 22.3869 25.6597 22.3718 25.7407C22.3567 25.8217 22.358 25.9055 22.3756 25.9859C22.4111 26.1323 22.4873 26.2618 22.5929 26.3553Z" fill="white"></path><path d="M29.3515 27.3269C29.0391 27.3269 28.7988 27.4119 28.6225 27.5819C28.4463 27.7519 28.3582 27.9915 28.3582 28.3006V32.9138C28.3582 33.4084 28.1178 33.6557 27.5971 33.6866L27.2767 33.7098C27.1744 33.7127 27.0738 33.7363 26.9813 33.7788C26.8889 33.8214 26.8067 33.8821 26.74 33.957C26.6217 34.1022 26.5594 34.2825 26.5638 34.467C26.5596 34.5809 26.5795 34.6944 26.6222 34.8007C26.6649 34.907 26.7295 35.0038 26.8121 35.0852C26.9893 35.2395 27.2225 35.3201 27.461 35.3093H27.501L27.8935 35.2939C29.5197 35.1934 30.3448 34.3898 30.3448 32.8906V28.3006C30.3448 27.6592 30.0004 27.3269 29.3515 27.3269Z" fill="white"></path><path d="M37.4643 33.0439C37.297 32.7236 37.0515 32.4521 36.7511 32.2554C37.1526 32.1057 37.5059 31.8472 37.7722 31.5079C38.0963 31.0807 38.2584 30.555 38.2584 29.9226C38.2584 29.1094 37.9991 28.4687 37.4886 28.0087C36.978 27.5487 36.273 27.3269 35.3573 27.3269H32.6264C31.9619 27.3269 31.6053 27.6883 31.6053 28.3619V34.6785C31.6053 35.0071 31.6944 35.2617 31.8727 35.4506C32.051 35.6396 32.2941 35.7299 32.6182 35.7299C32.9424 35.7299 33.1936 35.6313 33.3638 35.4424C33.534 35.2535 33.615 35.0071 33.615 34.6785V32.5182H34.3362C34.5167 32.5135 34.6961 32.5471 34.863 32.6168C35.0196 32.6995 35.145 32.8323 35.2195 32.9946L36.2892 35.0071C36.3961 35.2216 36.5516 35.4074 36.743 35.5492C36.9481 35.6744 37.1844 35.7371 37.4237 35.7299C37.8532 35.7299 38.1369 35.5738 38.2584 35.2699C38.38 34.966 38.3395 34.6785 38.1612 34.3582L37.4643 33.0439ZM36.3135 29.9718C36.3135 30.399 36.1839 30.974 35.0413 30.974H33.615V28.9779H35.0413C36.1839 28.9779 36.3135 29.5447 36.3135 29.9718Z" fill="white"></path><path d="M44.234 28.1387C44.1421 27.8947 43.9875 27.6814 43.787 27.5218C43.5994 27.3946 43.38 27.3269 43.1558 27.3269C42.9316 27.3269 42.7122 27.3946 42.5246 27.5218C42.3244 27.6837 42.1678 27.8961 42.0698 28.1387L39.2861 34.4466C39.1293 34.7957 39.1293 35.1042 39.2861 35.3477C39.443 35.5913 39.7017 35.7293 40.0467 35.7293C40.269 35.7409 40.4873 35.6656 40.6584 35.5182C40.8276 35.345 40.9564 35.1339 41.0347 34.9012L41.4503 33.9027H44.8534L45.2768 34.9012C45.3556 35.1356 45.4874 35.3472 45.6611 35.5182C45.8179 35.6562 46.0374 35.7293 46.3197 35.7293C46.602 35.7293 46.8921 35.5994 47.0411 35.3559C47.1901 35.1123 47.1901 34.8038 47.0333 34.4466L44.234 28.1387ZM44.1869 32.2709H42.1247L43.144 29.738L44.1869 32.2709Z" fill="white"></path><path d="M72.307 58C67.1822 58.0147 62.1941 56.3563 58.1073 53.279C57.8673 53.0988 57.709 52.831 57.6673 52.5346C57.6256 52.2383 57.704 51.9375 57.8851 51.6986C58.0662 51.4597 58.3353 51.3022 58.6331 51.2608C58.9309 51.2193 59.2331 51.2972 59.4732 51.4775C63.1654 54.2618 67.6744 55.7622 72.307 55.7481C77.2209 55.7426 81.983 54.0533 85.7922 50.9641C89.6014 47.875 92.2254 43.5746 93.2226 38.7863C93.2459 38.6356 93.2998 38.4911 93.3808 38.3617C93.4619 38.2323 93.5686 38.1207 93.6944 38.0335C93.8201 37.9464 93.9624 37.8855 94.1124 37.8547C94.2625 37.8239 94.4174 37.8238 94.5675 37.8543C94.7176 37.8849 94.86 37.9455 94.9859 38.0324C95.1118 38.1193 95.2187 38.2308 95.3 38.3601C95.3813 38.4893 95.4354 38.6337 95.4589 38.7844C95.4825 38.9351 95.475 39.089 95.437 39.2367C94.3422 44.489 91.4799 49.2127 87.3229 52.6276C83.098 56.1021 77.7879 58.002 72.307 58Z" fill="white"></path></svg><div class="text-medium text-black"><span>Ha írnál nekünk: </span><span class="text-green"><a href="mailto:alkotoenergia@npp.hu">alkotoenergia@npp.hu</a></span><span></span></div></div><div class="flex flex-col md:flex-row md:space-x-14"><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Rovatok</h3><div><a href="/otthon"><h5 class="text-tagLight text-green mb-3">Otthon</h5></a><a href="/pelda-es-ertek"><h5 class="text-tagLight text-green mb-3">Példa&Érték</h5></a><a href="/izvilag"><h5 class="text-tagLight text-green mb-3">Ízvilág</h5></a><a href="/korforgas"><h5 class="text-tagLight text-green mb-3">Körforgás</h5></a><a href="/video"><h5 class="text-tagLight text-green mb-3">Videó</h5></a><a href="/eletmod"><h5 class="text-tagLight text-green mb-3">Életmód</h5></a><a href="/ujra-hasznositas"><h5 class="text-tagLight text-green mb-3">ÚJRA!hasznosítás</h5></a><a href="/tudasbazis"><h5 class="text-tagLight text-green mb-3">Tudásbázis</h5></a></div></div><div class="mb-7 md:mb-0"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Korábbi pályázatok</h3><div><a href="https://konyhabutor.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Konyhabútor</h5></a><a href="https://viragtartok.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Virágtartók</h5></a><a href="https://lampa.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Lámpa</h5></a><a href="https://retro.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Retró</h5></a><a href="https://2019.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2019</h5></a><a href="https://2018.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2018</h5></a><a href="https://2017.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2017</h5></a><a href="https://2016.alkotoenergia.hu/" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">2016</h5></a></div></div><div class=""><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Infó</h3><div><a href="https://cms.alkotoenergia.dtapp.hu/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Adatkezelési és cookie tájékoztató</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Szerzoi_jogi_nyilatkozat_alkotoenergia_hu_6a69f7ac1e.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Szerzői jogi nyilatkozat</h5></a><a href="https://cms.alkotoenergia.dtapp.hu/uploads/Adatkezelesi_tajekoztato_szemelyes_adatok_kezeleserol_az_Alkoto_Energia_online_uegyfelszolgalatra_erkezo_megkeresesek_kapcsan_8dac12630f.pdf" target="_blank" rel="noreferrer"><h5 class="text-tagLight text-green mb-3">Adatkezelési tájékoztató - online ügyfélszolgálat</h5></a></div></div></div><div class="mt-3 mb-0 md:mb-5"><h3 class="text-headingMediumMobile md:text-headingFooter text-black mb-3">Kövess minket!</h3><div class="flex space-x-2"><div><a href="https://www.youtube.com/@paksiatomeromualkotoenergi4811" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white transition-colors"><svg width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M5.83749 5.31561L8.81249 7.00625L5.83749 8.69689V5.31561ZM14 1.5V12.5C14 13.3281 13.3281 14 12.5 14H1.5C0.671874 14 0 13.3281 0 12.5V1.5C0 0.671874 0.671874 0 1.5 0H12.5C13.3281 0 14 0.671874 14 1.5ZM12.6875 7.00938C12.6875 7.00938 12.6875 5.14687 12.45 4.25313C12.3187 3.75937 11.9344 3.37188 11.4437 3.24063C10.5594 3 7 3 7 3C7 3 3.44063 3 2.55625 3.24063C2.06563 3.37188 1.68125 3.75937 1.55 4.25313C1.3125 5.14374 1.3125 7.00938 1.3125 7.00938C1.3125 7.00938 1.3125 8.87189 1.55 9.76561C1.68125 10.2594 2.06563 10.6312 2.55625 10.7625C3.44063 11 7 11 7 11C7 11 10.5594 11 11.4437 10.7594C11.9344 10.6281 12.3187 10.2563 12.45 9.76248C12.6875 8.87189 12.6875 7.00938 12.6875 7.00938Z"></path></svg></div></a></div><div><a href="https://www.instagram.com/alkotoenergia" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white stroke-green hover:stroke-white transition-colors"><svg width="14" height="14" viewBox="0 0 16 16" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit stroke-inherit stroke-2"><path d="M5.13636 0.75C2.71772 0.75 0.75 2.71772 0.75 5.13636V10.8636C0.75 13.2823 2.71772 15.25 5.13636 15.25H10.8636C13.2823 15.25 15.25 13.2823 15.25 10.8636V5.13636C15.25 2.71772 13.2823 0.75 10.8636 0.75H5.13636ZM5.13636 1.88636H10.8636C12.6622 1.88636 14.1136 3.33783 14.1136 5.13636V10.8636C14.1136 12.6622 12.6622 14.1136 10.8636 14.1136H5.13636C3.33783 14.1136 1.88636 12.6622 1.88636 10.8636V5.13636C1.88636 3.33783 3.33783 1.88636 5.13636 1.88636ZM11.8182 3.29545C11.5831 3.29545 11.3577 3.38884 11.1914 3.55506C11.0252 3.72129 10.9318 3.94674 10.9318 4.18182C10.9318 4.4169 11.0252 4.64235 11.1914 4.80857C11.3577 4.9748 11.5831 5.06818 11.8182 5.06818C12.0533 5.06818 12.2787 4.9748 12.4449 4.80857C12.6112 4.64235 12.7045 4.4169 12.7045 4.18182C12.7045 3.94674 12.6112 3.72129 12.4449 3.55506C12.2787 3.38884 12.0533 3.29545 11.8182 3.29545ZM8 4.25C5.9327 4.25 4.25 5.9327 4.25 8C4.25 10.0673 5.9327 11.75 8 11.75C10.0673 11.75 11.75 10.0673 11.75 8C11.75 5.9327 10.0673 4.25 8 4.25ZM8 5.38636C9.44724 5.38636 10.6136 6.55276 10.6136 8C10.6136 9.44724 9.44724 10.6136 8 10.6136C6.55276 10.6136 5.38636 9.44724 5.38636 8C5.38636 6.55276 6.55276 5.38636 8 5.38636Z" stroke-width="0.5"></path></svg></div></a></div><div><a href="https://www.facebook.com/alkotoenergia/" target="_blank" rel="noreferrer"><div class="w-8 h-8 border-[1px] border-green p-2 rounded-full cursor-pointer hover:bg-green fill-green hover:fill-white transition-colors"><svg width="14" height="14" viewBox="0 0 14 14" fill="none" xmlns="http://www.w3.org/2000/svg" class="fill-inherit"><path d="M12.502 0H1.498C1.10071 0 0.719684 0.157825 0.438754 0.438754C0.157825 0.719684 0 1.10071 0 1.498H0V12.502C0 12.6987 0.0387469 12.8935 0.114028 13.0753C0.18931 13.257 0.299652 13.4221 0.438754 13.5612C0.577856 13.7003 0.742994 13.8107 0.92474 13.886C1.10649 13.9613 1.30128 14 1.498 14H5.79133V9.24H3.822V7H5.79133V5.292C5.79133 3.35067 6.944 2.27733 8.71733 2.27733C9.29886 2.28496 9.87905 2.33486 10.4533 2.42667V4.33533H9.47333C9.17895 4.29682 8.88127 4.37627 8.64524 4.55636C8.4092 4.73645 8.25394 5.00256 8.21333 5.29667C8.20401 5.37885 8.20401 5.46182 8.21333 5.544V7H10.36L10.0147 9.24H8.20867V14H12.502C12.8993 14 13.2803 13.8422 13.5612 13.5612C13.8422 13.2803 14 12.8993 14 12.502V1.498C14 1.30128 13.9613 1.10649 13.886 0.92474C13.8107 0.742994 13.7003 0.577856 13.5612 0.438754C13.4221 0.299652 13.257 0.18931 13.0753 0.114028C12.8935 0.0387469 12.6987 0 12.502 0V0Z"></path></svg></div></a></div></div></div></div><div class="hidden md:block text-tagExtraLight w-full max-w-[780px] mt-3 px-4">Minden jog fenntartva © 2022 MVM Paksi Atomerőmű Zrt.</div></div></footer></div></div><script id="__NEXT_DATA__" type="application/json">{"props":{"header":{"data":{"id":1,"attributes":{"createdAt":"2025-08-17T13:33:55.912Z","updatedAt":"2025-08-21T09:03:46.341Z","publishedAt":"2025-08-17T13:44:21.034Z","navigationLinks":[{"id":2,"order":1,"label":"Otthon","link":"/otthon"},{"id":3,"order":2,"label":"Példa\u0026Érték","link":"/pelda-es-ertek"},{"id":5,"order":3,"label":"Ízvilág","link":"/izvilag"},{"id":4,"order":4,"label":"Körforgás","link":"/korforgas"},{"id":6,"order":5,"label":"Videó","link":"/video"},{"id":7,"order":6,"label":"Életmód","link":"/eletmod"},{"id":8,"order":7,"label":"ÚJRA!hasznosítás","link":"/ujra-hasznositas"}]}},"meta":{}},"socials":{"data":[{"id":1,"attributes":{"link":"https://www.youtube.com/@paksiatomeromualkotoenergi4811","createdAt":"2022-12-07T12:00:22.329Z","updatedAt":"2022-12-07T12:00:22.329Z","type":"youtube"}},{"id":2,"attributes":{"link":"https://www.instagram.com/alkotoenergia","createdAt":"2022-12-07T12:00:49.137Z","updatedAt":"2022-12-07T12:00:49.137Z","type":"instagram"}},{"id":3,"attributes":{"link":"https://www.facebook.com/alkotoenergia/","createdAt":"2022-12-07T12:01:14.866Z","updatedAt":"2022-12-07T12:01:14.866Z","type":"facebook"}}],"meta":{"pagination":{"page":1,"pageSize":25,"pageCount":1,"total":3}}},"footer":{"data":{"id":1,"attributes":{"createdAt":"2022-12-07T12:13:27.711Z","updatedAt":"2025-08-21T09:03:54.985Z","disclamier":"Minden jog fenntartva © 2022 MVM Paksi Atomerőmű Zrt.","contact":"Ha írnál nekünk: alkotoenergia@npp.hu","footerInfo":[{"id":1,"text":"Adatkezelési és cookie tájékoztató","document":{"data":{"id":363,"attributes":{"name":"alkotoenergia adatkezelési és cookie tájékoztató.pdf","alternativeText":null,"caption":null,"width":null,"height":null,"formats":null,"hash":"alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c","ext":".pdf","mime":"application/pdf","size":300.21,"url":"/uploads/alkotoenergia_adatkezelesi_es_cookie_tajekoztato_12478d852c.pdf","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-02-28T14:40:19.330Z","updatedAt":"2023-02-28T14:40:19.330Z"}}}},{"id":2,"text":"Szerzői jogi nyilatkozat","document":{"data":{"id":350,"attributes":{"name":"Szerzői jogi nyilatkozat_alkotoenergia.hu.pdf","alternativeText":null,"caption":null,"width":null,"height":null,"formats":null,"hash":"Szerzoi_jogi_nyilatkozat_alkotoenergia_hu_6a69f7ac1e","ext":".pdf","mime":"application/pdf","size":80.85,"url":"/uploads/Szerzoi_jogi_nyilatkozat_alkotoenergia_hu_6a69f7ac1e.pdf","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-02-20T11:05:54.593Z","updatedAt":"2023-02-20T11:05:54.593Z"}}}},{"id":3,"text":"Adatkezelési tájékoztató - online ügyfélszolgálat","document":{"data":{"id":589,"attributes":{"name":"Adatkezelési tájékoztató személyes adatok kezeléséről az Alkotó Energia online ügyfélszolgálatra érkező megkeresések kapcsán.pdf","alternativeText":null,"caption":null,"width":null,"height":null,"formats":null,"hash":"Adatkezelesi_tajekoztato_szemelyes_adatok_kezeleserol_az_Alkoto_Energia_online_uegyfelszolgalatra_erkezo_megkeresesek_kapcsan_8dac12630f","ext":".pdf","mime":"application/pdf","size":576.98,"url":"/uploads/Adatkezelesi_tajekoztato_szemelyes_adatok_kezeleserol_az_Alkoto_Energia_online_uegyfelszolgalatra_erkezo_megkeresesek_kapcsan_8dac12630f.pdf","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2023-05-22T05:53:01.824Z","updatedAt":"2023-05-22T05:53:01.824Z"}}}}],"previousTenders":[{"id":1,"text":"Konyhabútor","link":"https://konyhabutor.alkotoenergia.hu/"},{"id":2,"text":"Virágtartók","link":"https://viragtartok.alkotoenergia.hu/"},{"id":3,"text":"Lámpa","link":"https://lampa.alkotoenergia.hu/"},{"id":4,"text":"Retró","link":"https://retro.alkotoenergia.hu/"},{"id":5,"text":"2019","link":"https://2019.alkotoenergia.hu/"},{"id":6,"text":"2018","link":"https://2018.alkotoenergia.hu/"},{"id":7,"text":"2017","link":"https://2017.alkotoenergia.hu/"},{"id":8,"text":"2016","link":"https://2016.alkotoenergia.hu/"}],"sections":[{"id":1,"order":1,"label":"Otthon","link":"/otthon"},{"id":9,"order":2,"label":"Példa\u0026Érték","link":"/pelda-es-ertek"},{"id":10,"order":3,"label":"Ízvilág","link":"/izvilag"},{"id":11,"order":4,"label":"Körforgás","link":"/korforgas"},{"id":12,"order":5,"label":"Videó","link":"/video"},{"id":14,"order":6,"label":"Életmód","link":"/eletmod"},{"id":15,"order":7,"label":"ÚJRA!hasznosítás","link":"/ujra-hasznositas"},{"id":13,"order":8,"label":"Tudásbázis","link":"/tudasbazis"}]}},"meta":{}},"__N_SSG":true,"pageProps":{"categoryTop":{"data":[{"id":983,"attributes":{"publishAt":"2026-04-19T08:00:00.000Z","publishedAt":"2026-04-19T08:47:00.007Z","title":"Banános zabsüti","lead":"A banános zabsüti az egyik legegyszerűbb és legegészségesebb desszert, amit pillanatok alatt elkészíthetsz. Nem igényel különleges alapanyagokat, és tökéletes választás, ha gyorsan szeretnél valami finomat sütni reggelire, uzsonnára vagy egy könnyű édesség gyanánt.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-04-19T08:46:43.090Z","updatedAt":"2026-04-20T07:40:47.513Z","content":"{\"time\":1776588395913,\"blocks\":[{\"id\":\"mofERvAF7U\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nézzük a gyors finomság elkészítési módját.\"}},{\"id\":\"kxLxjyaYbg\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"-7kK8wD6lv\",\"type\":\"paragraph\",\"data\":{\"text\":\"2\\nérett banán\"}},{\"id\":\"MAp35ax1ul\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nbögre zabpehely\"}},{\"id\":\"HARecNKv30\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\ntojás\"}},{\"id\":\"AygdUXFEPF\",\"type\":\"paragraph\",\"data\":{\"text\":\"0,5\\nbögre tej (vagy növényi tej)\"}},{\"id\":\"VJ5-QNXFCx\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4151,\"name\":\"IMG_1843.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_1843_18494aa9f6.JPG\",\"hash\":\"large_IMG_1843_18494aa9f6\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1843.JPG\",\"path\":null,\"size\":134.48,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_1843_18494aa9f6.JPG\",\"hash\":\"small_IMG_1843_18494aa9f6\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1843.JPG\",\"path\":null,\"size\":38.83,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_1843_18494aa9f6.JPG\",\"hash\":\"medium_IMG_1843_18494aa9f6\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1843.JPG\",\"path\":null,\"size\":81.83,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_1843_18494aa9f6.JPG\",\"hash\":\"thumbnail_IMG_1843_18494aa9f6\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1843.JPG\",\"path\":null,\"size\":7.5,\"width\":208,\"height\":156}},\"hash\":\"IMG_1843_18494aa9f6\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":191.37,\"url\":\"/uploads/IMG_1843_18494aa9f6.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-04-19T08:44:54.793Z\",\"updatedAt\":\"2026-04-19T08:44:54.793Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"rxcGtRysjG\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\ntk sütőpor\"}},{\"id\":\"ysaMbTkIay\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\ntk fahéj \"}},{\"id\":\"d7bTr3dKds\",\"type\":\"paragraph\",\"data\":{\"text\":\"csipet\\nsó\"}},{\"id\":\"VKpG-BTUVK\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"OTbV4DtG7T\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nbanánokat villával pépesítsd össze, majd add hozzá a tojást és a tejet. Keverd\\nössze, szórd bele a zabpelyhet, a sütőport, a fahéjat és a sót. Öntsd\\nsütőpapírral bélelt formába.\"}},{\"id\":\"bYwj5yIUCl\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4152,\"name\":\"IMG_1855.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_1855_12f25c7765.JPG\",\"hash\":\"large_IMG_1855_12f25c7765\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1855.JPG\",\"path\":null,\"size\":198.77,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_1855_12f25c7765.JPG\",\"hash\":\"small_IMG_1855_12f25c7765\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1855.JPG\",\"path\":null,\"size\":58.77,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_1855_12f25c7765.JPG\",\"hash\":\"medium_IMG_1855_12f25c7765\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1855.JPG\",\"path\":null,\"size\":122.62,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_1855_12f25c7765.JPG\",\"hash\":\"thumbnail_IMG_1855_12f25c7765\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1855.JPG\",\"path\":null,\"size\":11.41,\"width\":208,\"height\":156}},\"hash\":\"IMG_1855_12f25c7765\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":273.64,\"url\":\"/uploads/IMG_1855_12f25c7765.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-04-19T08:45:44.893Z\",\"updatedAt\":\"2026-04-19T08:45:44.893Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"k27hqGBK2i\",\"type\":\"paragraph\",\"data\":{\"text\":\"Én itt szórtam a tetejére cukormentes étcsoki darabokat, de\\nakár tehetsz rá magvakat vagy gyümölcsöt is. Végül süsd \u003cb\u003e180°C-on kb. 25-30\\npercig\u003c/b\u003e.\"}},{\"id\":\"DdYwz3Y1lb\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4153,\"name\":\"IMG_1861.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_1861_19628d599b.JPG\",\"hash\":\"large_IMG_1861_19628d599b\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1861.JPG\",\"path\":null,\"size\":83.67,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_1861_19628d599b.JPG\",\"hash\":\"small_IMG_1861_19628d599b\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1861.JPG\",\"path\":null,\"size\":25.98,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_1861_19628d599b.JPG\",\"hash\":\"medium_IMG_1861_19628d599b\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1861.JPG\",\"path\":null,\"size\":52.16,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_1861_19628d599b.JPG\",\"hash\":\"thumbnail_IMG_1861_19628d599b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1861.JPG\",\"path\":null,\"size\":5.84,\"width\":208,\"height\":156}},\"hash\":\"IMG_1861_19628d599b\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":116.26,\"url\":\"/uploads/IMG_1861_19628d599b.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-04-19T08:46:34.985Z\",\"updatedAt\":\"2026-04-19T08:46:34.985Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"w52WDA90uM\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó\\nfalatozást kívánok!\u003c/i\u003e\"}},{\"id\":\"h8v4Fr2wEe\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"bananos-zabsueti","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":4150,"attributes":{"name":"15_Banános zabsüti_Insta_ápr.JPG","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".JPG","url":"/uploads/large_15_Bananos_zabsueti_Insta_apr_f3d5874678.JPG","hash":"large_15_Bananos_zabsueti_Insta_apr_f3d5874678","mime":"image/jpeg","name":"large_15_Banános zabsüti_Insta_ápr.JPG","path":null,"size":109.01,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_15_Bananos_zabsueti_Insta_apr_f3d5874678.JPG","hash":"small_15_Bananos_zabsueti_Insta_apr_f3d5874678","mime":"image/jpeg","name":"small_15_Banános zabsüti_Insta_ápr.JPG","path":null,"size":30.77,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_15_Bananos_zabsueti_Insta_apr_f3d5874678.JPG","hash":"medium_15_Bananos_zabsueti_Insta_apr_f3d5874678","mime":"image/jpeg","name":"medium_15_Banános zabsüti_Insta_ápr.JPG","path":null,"size":64.76,"width":750,"height":563},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_15_Bananos_zabsueti_Insta_apr_f3d5874678.JPG","hash":"thumbnail_15_Bananos_zabsueti_Insta_apr_f3d5874678","mime":"image/jpeg","name":"thumbnail_15_Banános zabsüti_Insta_ápr.JPG","path":null,"size":6.57,"width":209,"height":156}},"hash":"15_Bananos_zabsueti_Insta_apr_f3d5874678","ext":".JPG","mime":"image/jpeg","size":361.72,"url":"/uploads/15_Bananos_zabsueti_Insta_apr_f3d5874678.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-04-19T08:44:04.492Z","updatedAt":"2026-04-19T08:44:04.492Z"}}}}},{"id":977,"attributes":{"publishAt":"2026-04-11T08:00:00.000Z","publishedAt":"2026-04-11T10:09:00.008Z","title":"Zöldséges tepsis csirke","lead":"A tavaszias idő beköszöntével jól esnek az egyszerű, egészséges, mégis laktató ételek. Ez a sütőben készült csirkemell krumplival és zöldségekkel kevés előkészítést igényel, a sütő elvégzi a munka nagy részét, az eredmény pedig egy ízletes, aranybarnára sült egytálétel.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-04-11T10:08:25.396Z","updatedAt":"2026-04-15T12:19:31.608Z","content":"{\"time\":1775901827386,\"blocks\":[{\"id\":\"-OdNh1j-5X\",\"type\":\"paragraph\",\"data\":{\"text\":\"Senki ne ijedjen meg a sok hozzávalótól, ahogy ígértem, pillanatok alatt elékészíthető finomságot hoztam.\"}},{\"id\":\"-NsdPVRw2K\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"q17bBn92zm\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 db\\ncsirkemell filé\"}},{\"id\":\"-c2uFw-x4v\",\"type\":\"paragraph\",\"data\":{\"text\":\"4–5\\nközepes krumpli\"}},{\"id\":\"SvlpNY5xHK\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 piros\\nkaliforniai paprika\"}},{\"id\":\"ut09W-TBwz\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 sárga\\npaprika\"}},{\"id\":\"PDMDsGYJkj\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 nagy fej\\nlilahagyma\"}},{\"id\":\"MhMQiA_CWq\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 közepes\\nsárgarépa\"}},{\"id\":\"U5HareN3NU\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4135,\"name\":\"IMG_1724.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_1724_6af0bfcdd1.jpg\",\"hash\":\"large_IMG_1724_6af0bfcdd1\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1724.jpg\",\"path\":null,\"size\":151.5,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_1724_6af0bfcdd1.jpg\",\"hash\":\"small_IMG_1724_6af0bfcdd1\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1724.jpg\",\"path\":null,\"size\":40.01,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_1724_6af0bfcdd1.jpg\",\"hash\":\"medium_IMG_1724_6af0bfcdd1\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1724.jpg\",\"path\":null,\"size\":87.63,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_1724_6af0bfcdd1.jpg\",\"hash\":\"thumbnail_IMG_1724_6af0bfcdd1\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1724.jpg\",\"path\":null,\"size\":8.02,\"width\":208,\"height\":156}},\"hash\":\"IMG_1724_6af0bfcdd1\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":224.53,\"url\":\"/uploads/IMG_1724_6af0bfcdd1.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-04-11T10:03:48.235Z\",\"updatedAt\":\"2026-04-11T10:03:48.235Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"QtdQ1SGcpW\",\"type\":\"paragraph\",\"data\":{\"text\":\"4 evőkanál\\nolívaolaj\"}},{\"id\":\"iq5lKAdT9J\",\"type\":\"paragraph\",\"data\":{\"text\":\"Só, bors\"}},{\"id\":\"l5SpnwtohO\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nteáskanál pirospaprika\"}},{\"id\":\"zdPqp3gir1\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nteáskanál oregánó vagy kakukkfű\"}},{\"id\":\"VrDOSvAxJ-\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"AazFaFVN0Y\",\"type\":\"paragraph\",\"data\":{\"text\":\"Melegítsd\\nelő a sütőt \u003cb\u003e180-190°C\u003c/b\u003e-ra. A krumplit hámozd meg, kockázd fel, majd sós vízben\\nfőzd elő \u003cb\u003e5-7 percig\u003c/b\u003e, hogy félpuhára puhuljon. Közben a paprikát és a répát\\ndarabold fel, a lilahagymát vágd cikkekre, majd egy tálban keverd össze őket\\nolajjal és fűszerekkel.\"}},{\"id\":\"-YkR7ll82y\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4134,\"name\":\"IMG_1725.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_1725_b9f2506bd9.jpg\",\"hash\":\"large_IMG_1725_b9f2506bd9\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1725.jpg\",\"path\":null,\"size\":165.26,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_1725_b9f2506bd9.jpg\",\"hash\":\"small_IMG_1725_b9f2506bd9\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1725.jpg\",\"path\":null,\"size\":51.98,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_1725_b9f2506bd9.jpg\",\"hash\":\"medium_IMG_1725_b9f2506bd9\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1725.jpg\",\"path\":null,\"size\":103.36,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_1725_b9f2506bd9.jpg\",\"hash\":\"thumbnail_IMG_1725_b9f2506bd9\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1725.jpg\",\"path\":null,\"size\":11.75,\"width\":208,\"height\":156}},\"hash\":\"IMG_1725_b9f2506bd9\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":228.54,\"url\":\"/uploads/IMG_1725_b9f2506bd9.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-04-11T10:03:02.687Z\",\"updatedAt\":\"2026-04-11T10:03:02.687Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"2EpyzSFf6D\",\"type\":\"paragraph\",\"data\":{\"text\":\"A leszűrt krumplit add hozzá a zöldségekhez, keverd\\nössze, majd az egészet tedd egy tepsibe. Helyezd rá a sózott, borsozott\\ncsirkemellet, és süsd az egészet\u003cb\u003e 35-45 percig\u003c/b\u003e.\"}},{\"id\":\"pop0sb8rjK\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4133,\"name\":\"IMG_1730.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_1730_9add685ef3.jpg\",\"hash\":\"large_IMG_1730_9add685ef3\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1730.jpg\",\"path\":null,\"size\":170.99,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_1730_9add685ef3.jpg\",\"hash\":\"small_IMG_1730_9add685ef3\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1730.jpg\",\"path\":null,\"size\":47.97,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_1730_9add685ef3.jpg\",\"hash\":\"medium_IMG_1730_9add685ef3\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1730.jpg\",\"path\":null,\"size\":102.02,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_1730_9add685ef3.jpg\",\"hash\":\"thumbnail_IMG_1730_9add685ef3\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1730.jpg\",\"path\":null,\"size\":10.01,\"width\":208,\"height\":156}},\"hash\":\"IMG_1730_9add685ef3\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":248.19,\"url\":\"/uploads/IMG_1730_9add685ef3.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-04-11T10:02:19.509Z\",\"updatedAt\":\"2026-04-11T10:02:19.509Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"oySL-5PZE7\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó\\nétvágyat kívánok!\u003c/i\u003e\"}},{\"id\":\"a7eTYOuO2W\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotók, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"zoeldseges-tepsis-csirke","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":4136,"attributes":{"name":"9_Zöldséges csirke_Insta_Ápr.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_9_Zoeldseges_csirke_Insta_Apr_dbe07e806c.jpg","hash":"large_9_Zoeldseges_csirke_Insta_Apr_dbe07e806c","mime":"image/jpeg","name":"large_9_Zöldséges csirke_Insta_Ápr.jpg","path":null,"size":164.26,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_9_Zoeldseges_csirke_Insta_Apr_dbe07e806c.jpg","hash":"small_9_Zoeldseges_csirke_Insta_Apr_dbe07e806c","mime":"image/jpeg","name":"small_9_Zöldséges csirke_Insta_Ápr.jpg","path":null,"size":50.53,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_9_Zoeldseges_csirke_Insta_Apr_dbe07e806c.jpg","hash":"medium_9_Zoeldseges_csirke_Insta_Apr_dbe07e806c","mime":"image/jpeg","name":"medium_9_Zöldséges csirke_Insta_Ápr.jpg","path":null,"size":101.73,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_9_Zoeldseges_csirke_Insta_Apr_dbe07e806c.jpg","hash":"thumbnail_9_Zoeldseges_csirke_Insta_Apr_dbe07e806c","mime":"image/jpeg","name":"thumbnail_9_Zöldséges csirke_Insta_Ápr.jpg","path":null,"size":11.16,"width":209,"height":156}},"hash":"9_Zoeldseges_csirke_Insta_Apr_dbe07e806c","ext":".jpg","mime":"image/jpeg","size":514.18,"url":"/uploads/9_Zoeldseges_csirke_Insta_Apr_dbe07e806c.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-04-11T10:07:57.892Z","updatedAt":"2026-04-11T10:07:57.892Z"}}}}}],"meta":{"pagination":{"start":0,"limit":2,"total":91}}},"categoryHighlighted":{"data":[{"id":989,"attributes":{"publishAt":"2026-04-26T07:00:00.000Z","publishedAt":"2026-04-26T10:05:00.007Z","title":"Spárgakrémleves","lead":"A zöld spárga az egyik legjobb tavaszi alapanyag: friss, roppanós és gyorsan elkészíthető. Krémlevesként különösen hálás választás, mert kevés hozzávalóból is ízletes fogás készül belőle. Ez a recept, akár hétköznapra, akár vendégeknek is tökéletes választás lehet.","isTopStory":true,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2026-04-26T10:04:31.819Z","updatedAt":"2026-04-26T10:26:40.001Z","content":"{\"time\":1777197785126,\"blocks\":[{\"id\":\"vrpSpWSSz0\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"bfw0rD2jyf\",\"type\":\"paragraph\",\"data\":{\"text\":\"50 dkg\\nzöld spárga\"}},{\"id\":\"WpXUhaUNVR\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 fej\\nvöröshagyma\"}},{\"id\":\"wnXL9Z9MIi\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 gerezd\\nfokhagyma\"}},{\"id\":\"FafXvBgIvO\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 közepes\\nburgonya\"}},{\"id\":\"a5H8pVnMns\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4177,\"name\":\"IMG_1967.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_1967_bc33e5201e.jpg\",\"hash\":\"large_IMG_1967_bc33e5201e\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1967.jpg\",\"path\":null,\"size\":136.86,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_1967_bc33e5201e.jpg\",\"hash\":\"small_IMG_1967_bc33e5201e\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1967.jpg\",\"path\":null,\"size\":38.48,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_1967_bc33e5201e.jpg\",\"hash\":\"medium_IMG_1967_bc33e5201e\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1967.jpg\",\"path\":null,\"size\":81.83,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_1967_bc33e5201e.jpg\",\"hash\":\"thumbnail_IMG_1967_bc33e5201e\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1967.jpg\",\"path\":null,\"size\":7.93,\"width\":208,\"height\":156}},\"hash\":\"IMG_1967_bc33e5201e\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":196.91,\"url\":\"/uploads/IMG_1967_bc33e5201e.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-04-26T10:01:39.743Z\",\"updatedAt\":\"2026-04-26T10:01:39.743Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"vf6RFzlVDK\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 l alaplé\"}},{\"id\":\"e-BgGRJBRk\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 dl\\ntejszín\"}},{\"id\":\"q-T2m8Z950\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 evőkanál\\nvaj vagy olaj\"}},{\"id\":\"sGymaWykv3\",\"type\":\"paragraph\",\"data\":{\"text\":\"Só, bors,\\ncsipet szerecsendió\"}},{\"id\":\"Q0xRwYrUGl\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"lJAi2L1_9v\",\"type\":\"paragraph\",\"data\":{\"text\":\"A zöld\\nspárga alsó, fás végét törd le, a tetejét vágd le és tedd félre, a szárakat pedig\\nkarikázd fel. A vöröshagymát pucold meg, aprítsd fel, és vajon vagy olajon\\npárold üvegesre. Add hozzá az aprított fokhagymát. Öntsd hozzá a felkarikázott\\nspárgát és a felkockázott burgonyát, majd jöhet az alaplé. \"}},{\"id\":\"nmjGfgvkvp\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4178,\"name\":\"IMG_1969.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_1969_9646aeba42.jpg\",\"hash\":\"large_IMG_1969_9646aeba42\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1969.jpg\",\"path\":null,\"size\":107.95,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_1969_9646aeba42.jpg\",\"hash\":\"small_IMG_1969_9646aeba42\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1969.jpg\",\"path\":null,\"size\":37.13,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_1969_9646aeba42.jpg\",\"hash\":\"medium_IMG_1969_9646aeba42\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1969.jpg\",\"path\":null,\"size\":70.13,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_1969_9646aeba42.jpg\",\"hash\":\"thumbnail_IMG_1969_9646aeba42\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1969.jpg\",\"path\":null,\"size\":9.4,\"width\":208,\"height\":156}},\"hash\":\"IMG_1969_9646aeba42\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":145.01,\"url\":\"/uploads/IMG_1969_9646aeba42.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-04-26T10:02:29.704Z\",\"updatedAt\":\"2026-04-26T10:02:29.704Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"v5EPpMY_tq\",\"type\":\"paragraph\",\"data\":{\"text\":\"Főzd kb. \u003cb\u003e15\\npercig\u003c/b\u003e, amíg minden megpuhul, majd turmixold simára. Add hozzá a tejszínt,\\nsózd, borsozd, ízesítsd egy csipet szerecsendióval.\"}},{\"id\":\"fBucYDkrsT\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4179,\"name\":\"IMG_1978.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_1978_d3e993a1c2.JPG\",\"hash\":\"large_IMG_1978_d3e993a1c2\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1978.JPG\",\"path\":null,\"size\":115.96,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_1978_d3e993a1c2.JPG\",\"hash\":\"small_IMG_1978_d3e993a1c2\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1978.JPG\",\"path\":null,\"size\":33.81,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_1978_d3e993a1c2.JPG\",\"hash\":\"medium_IMG_1978_d3e993a1c2\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1978.JPG\",\"path\":null,\"size\":71.04,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_1978_d3e993a1c2.JPG\",\"hash\":\"thumbnail_IMG_1978_d3e993a1c2\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1978.JPG\",\"path\":null,\"size\":6.9,\"width\":208,\"height\":156}},\"hash\":\"IMG_1978_d3e993a1c2\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":163.22,\"url\":\"/uploads/IMG_1978_d3e993a1c2.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-04-26T10:03:04.427Z\",\"updatedAt\":\"2026-04-26T10:03:04.427Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"L8kYRlSMtn\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha\\nszeretnéd a spárgafejeket külön, sós vízben főzd 3-\u003cb\u003e5 percig\u003c/b\u003e és tedd\\ndíszítésként a leves tetejére. De díszítheted kenyérkockával is.\"}},{\"id\":\"qU37bvXvUA\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó\\nétvágyat kívánok!\u003c/i\u003e\"}},{\"id\":\"VonI6hqCAB\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"spargakremleves","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":4180,"attributes":{"name":"21_Spárgaleves_Insta_ápr.JPG","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".JPG","url":"/uploads/large_21_Spargaleves_Insta_apr_4b9b59cae2.JPG","hash":"large_21_Spargaleves_Insta_apr_4b9b59cae2","mime":"image/jpeg","name":"large_21_Spárgaleves_Insta_ápr.JPG","path":null,"size":87.09,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_21_Spargaleves_Insta_apr_4b9b59cae2.JPG","hash":"small_21_Spargaleves_Insta_apr_4b9b59cae2","mime":"image/jpeg","name":"small_21_Spárgaleves_Insta_ápr.JPG","path":null,"size":26.98,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_21_Spargaleves_Insta_apr_4b9b59cae2.JPG","hash":"medium_21_Spargaleves_Insta_apr_4b9b59cae2","mime":"image/jpeg","name":"medium_21_Spárgaleves_Insta_ápr.JPG","path":null,"size":53.57,"width":750,"height":563},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_21_Spargaleves_Insta_apr_4b9b59cae2.JPG","hash":"thumbnail_21_Spargaleves_Insta_apr_4b9b59cae2","mime":"image/jpeg","name":"thumbnail_21_Spárgaleves_Insta_ápr.JPG","path":null,"size":6.64,"width":209,"height":156}},"hash":"21_Spargaleves_Insta_apr_4b9b59cae2","ext":".JPG","mime":"image/jpeg","size":295.46,"url":"/uploads/21_Spargaleves_Insta_apr_4b9b59cae2.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-04-26T10:04:05.710Z","updatedAt":"2026-04-26T10:04:05.710Z"}}}}},{"id":954,"attributes":{"publishAt":"2026-03-15T07:00:00.000Z","publishedAt":"2026-03-15T07:00:00.010Z","title":"Fehérbabos-rozmaringos krém","lead":"A fehérbabkrém igazi mediterrán hangulatot hoz a konyhába. A bab, az aromás rozmaring és a karakteres fokhagyma együtt egyszerű, mégis különleges ízt ad. Pirítósra kenve, zöldségek mellé mártogatósnak vagy könnyű vacsoraként is tökéletes, és pár perc alatt elkészül.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2026-03-14T19:47:50.247Z","updatedAt":"2026-04-19T15:14:23.378Z","content":"{\"time\":1773517601059,\"blocks\":[{\"id\":\"rd_j5rB7oS\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mutatjuk a \\\"babkönnyű\\\" finomság receptjét.\"}},{\"id\":\"DF4e3AduTj\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"zl6PX9J6TE\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nkonzerv (kb. 400 g) fehérbab\"}},{\"id\":\"JWCNLij7ZY\",\"type\":\"paragraph\",\"data\":{\"text\":\"½–1\\nteáskanál fokhagyma granulátum\"}},{\"id\":\"aMDUKAi074\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nkis ág friss rozmaring vagy ½ teáskanál szárított\"}},{\"id\":\"SGD3uRtRDP\",\"type\":\"paragraph\",\"data\":{\"text\":\"3–4\\nevőkanál olívaolaj\"}},{\"id\":\"8Whj9Xxpxp\",\"type\":\"paragraph\",\"data\":{\"text\":\"1–2\\nteáskanál almaecet\"}},{\"id\":\"Vdu6BHU2ly\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4049,\"name\":\"IMG_1003.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_1003_298f3de2c0.jpg\",\"hash\":\"large_IMG_1003_298f3de2c0\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1003.jpg\",\"path\":null,\"size\":130.71,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_1003_298f3de2c0.jpg\",\"hash\":\"small_IMG_1003_298f3de2c0\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1003.jpg\",\"path\":null,\"size\":39.17,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_1003_298f3de2c0.jpg\",\"hash\":\"medium_IMG_1003_298f3de2c0\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1003.jpg\",\"path\":null,\"size\":80.81,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_1003_298f3de2c0.jpg\",\"hash\":\"thumbnail_IMG_1003_298f3de2c0\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1003.jpg\",\"path\":null,\"size\":8.1,\"width\":208,\"height\":156}},\"hash\":\"IMG_1003_298f3de2c0\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":183.53,\"url\":\"/uploads/IMG_1003_298f3de2c0.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-14T19:45:27.608Z\",\"updatedAt\":\"2026-03-14T19:45:27.608Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"4NPWWWPvGC\",\"type\":\"paragraph\",\"data\":{\"text\":\"Kevés\\nméz (opcionális)\"}},{\"id\":\"YNcGinwpip\",\"type\":\"paragraph\",\"data\":{\"text\":\"Só\"}},{\"id\":\"ibR2DG09NP\",\"type\":\"paragraph\",\"data\":{\"text\":\"Frissen\\nőrölt fekete bors\"}},{\"id\":\"yoqrV69Q-m\",\"type\":\"paragraph\",\"data\":{\"text\":\"1–2\\nevőkanál víz vagy a bab leve \"}},{\"id\":\"J0B7Bib_Gd\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"qETn3fEBnA\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nleszűrt fehérbabot tedd turmixgépbe vagy aprítóba. Add hozzá a\\nfokhagymagranulátumot, a finomra vágott rozmaringot, \u003cb\u003e3 evőkanál\u003c/b\u003e olívaolajat, \u003cb\u003e1\\nteáskanál\u003c/b\u003e almaecetet, valamint ízlés szerint sót és frissen őrölt fekete\\nborsot.\"}},{\"id\":\"zPUfQx3Vx6\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4050,\"name\":\"IMG_1005.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_1005_f69b104780.jpg\",\"hash\":\"large_IMG_1005_f69b104780\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1005.jpg\",\"path\":null,\"size\":85.62,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_1005_f69b104780.jpg\",\"hash\":\"small_IMG_1005_f69b104780\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1005.jpg\",\"path\":null,\"size\":28.77,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_1005_f69b104780.jpg\",\"hash\":\"medium_IMG_1005_f69b104780\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1005.jpg\",\"path\":null,\"size\":55.03,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_1005_f69b104780.jpg\",\"hash\":\"thumbnail_IMG_1005_f69b104780\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1005.jpg\",\"path\":null,\"size\":7.07,\"width\":208,\"height\":156}},\"hash\":\"IMG_1005_f69b104780\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":118.42,\"url\":\"/uploads/IMG_1005_f69b104780.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-14T19:46:01.831Z\",\"updatedAt\":\"2026-03-14T19:46:01.831Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"GEFm1k-l61\",\"type\":\"paragraph\",\"data\":{\"text\":\"Turmixold sima, krémes állagúra. Ha túl sűrűnek találod, adj hozzá \u003cb\u003e1-2\\nevőkanál\u003c/b\u003e vizet vagy a bab leszűrt levéből. Kóstold meg, és ha szükséges, adj\\nhozzá még egy kevés almaecetet, sót vagy egy kevés mézet, hogy az ízek\\nkiegyensúlyozottak legyenek.\"}},{\"id\":\"NDxVe_gjnh\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4051,\"name\":\"IMG_1018.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":821,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_1018_29aff7d421.jpg\",\"hash\":\"large_IMG_1018_29aff7d421\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1018.jpg\",\"path\":null,\"size\":69.26,\"width\":1000,\"height\":684},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_1018_29aff7d421.jpg\",\"hash\":\"small_IMG_1018_29aff7d421\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1018.jpg\",\"path\":null,\"size\":23.49,\"width\":500,\"height\":342},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_1018_29aff7d421.jpg\",\"hash\":\"medium_IMG_1018_29aff7d421\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1018.jpg\",\"path\":null,\"size\":44.19,\"width\":750,\"height\":513},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_1018_29aff7d421.jpg\",\"hash\":\"thumbnail_IMG_1018_29aff7d421\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1018.jpg\",\"path\":null,\"size\":6.77,\"width\":228,\"height\":156}},\"hash\":\"IMG_1018_29aff7d421\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":94.66,\"url\":\"/uploads/IMG_1018_29aff7d421.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-14T19:46:39.337Z\",\"updatedAt\":\"2026-03-14T19:46:39.337Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"IdaI9UvstZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó mártogatást kívánok!\u003c/i\u003e\"}},{\"id\":\"8OuSzqUnhe\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"feherbabos-rozmaringos-krem","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":4052,"attributes":{"name":"11_Fehérbabos mártogatós_Insta_márc.JPG","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".JPG","url":"/uploads/large_11_Feherbabos_martogatos_Insta_marc_b780aca36c.JPG","hash":"large_11_Feherbabos_martogatos_Insta_marc_b780aca36c","mime":"image/jpeg","name":"large_11_Fehérbabos mártogatós_Insta_márc.JPG","path":null,"size":72.6,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_11_Feherbabos_martogatos_Insta_marc_b780aca36c.JPG","hash":"small_11_Feherbabos_martogatos_Insta_marc_b780aca36c","mime":"image/jpeg","name":"small_11_Fehérbabos mártogatós_Insta_márc.JPG","path":null,"size":22.74,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_11_Feherbabos_martogatos_Insta_marc_b780aca36c.JPG","hash":"medium_11_Feherbabos_martogatos_Insta_marc_b780aca36c","mime":"image/jpeg","name":"medium_11_Fehérbabos mártogatós_Insta_márc.JPG","path":null,"size":44.7,"width":750,"height":563},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_11_Feherbabos_martogatos_Insta_marc_b780aca36c.JPG","hash":"thumbnail_11_Feherbabos_martogatos_Insta_marc_b780aca36c","mime":"image/jpeg","name":"thumbnail_11_Fehérbabos mártogatós_Insta_márc.JPG","path":null,"size":5.85,"width":209,"height":156}},"hash":"11_Feherbabos_martogatos_Insta_marc_b780aca36c","ext":".JPG","mime":"image/jpeg","size":241.45,"url":"/uploads/11_Feherbabos_martogatos_Insta_marc_b780aca36c.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-03-14T19:47:30.207Z","updatedAt":"2026-03-14T19:47:30.207Z"}}}}},{"id":935,"attributes":{"publishAt":"2026-02-21T07:00:00.000Z","publishedAt":"2026-02-21T07:00:00.017Z","title":"Gesztenyés zöldséges egytálétel","lead":"A gesztenye nemcsak sült csemegeként vagy desszert alapanyagként állja meg a helyét, de sós ételekben is kiválóan érvényesül. Enyhén édeskés, selymes íze különleges harmóniát teremt a zöldségekkel, miközben tartalmasabbá és laktatóbbá teszi az egyszerű fogásokat is.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2026-02-20T18:49:33.391Z","updatedAt":"2026-03-15T08:39:11.577Z","content":"{\"time\":1771613262389,\"blocks\":[{\"id\":\"_5n9k28Kt0\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eHozzávalók\u003c/b\u003e\"}},{\"id\":\"mpf2rD44kd\",\"type\":\"paragraph\",\"data\":{\"text\":\"300–400 g\\nfőtt gesztenye\"}},{\"id\":\"iGBuKe_qBD\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 fej\\nbrokkoli\"}},{\"id\":\"qp-_UT86-h\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 nagyobb\\nsárgarépa\"}},{\"id\":\"nR27mRAf0V\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 paprika\"}},{\"id\":\"AUDRJBZVPD\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 közepes\\nhagyma\"}},{\"id\":\"nQFseXidPt\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3987,\"name\":\"IMG_0696.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_0696_f6e8feea94.JPG\",\"hash\":\"large_IMG_0696_f6e8feea94\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0696.JPG\",\"path\":null,\"size\":147.71,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_0696_f6e8feea94.JPG\",\"hash\":\"small_IMG_0696_f6e8feea94\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0696.JPG\",\"path\":null,\"size\":40.47,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_0696_f6e8feea94.JPG\",\"hash\":\"medium_IMG_0696_f6e8feea94\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0696.JPG\",\"path\":null,\"size\":87.73,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_0696_f6e8feea94.JPG\",\"hash\":\"thumbnail_IMG_0696_f6e8feea94\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0696.JPG\",\"path\":null,\"size\":7.67,\"width\":208,\"height\":156}},\"hash\":\"IMG_0696_f6e8feea94\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":213.44,\"url\":\"/uploads/IMG_0696_f6e8feea94.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-20T18:45:47.182Z\",\"updatedAt\":\"2026-02-20T18:45:47.182Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"q5dXuwrMZD\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 evőkanál\\nolaj\"}},{\"id\":\"Kq48TaD32f\",\"type\":\"paragraph\",\"data\":{\"text\":\"Só, bors\"}},{\"id\":\"hn6fJvtEB8\",\"type\":\"paragraph\",\"data\":{\"text\":\"Majoránna\"}},{\"id\":\"Qt_xJFkJRv\",\"type\":\"paragraph\",\"data\":{\"text\":\"Kb. 0,5 dl\\nvíz\"}},{\"id\":\"GnJifYc4-4\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"FsUnckpDzt\",\"type\":\"paragraph\",\"data\":{\"text\":\"Először\\na hagymát aprítsd fel, és egy nagyobb serpenyőben \u003cb\u003e2 evőkanál \u003c/b\u003eolajon közepes\\nlángon párold üvegesre, ez\u003cb\u003e kb. 3 perc\u003c/b\u003e. Ezután add hozzá a vékony karikákra\\nvágott sárgarépát, és pirítsd együtt pár percig, hogy kissé puhuljon.\"}},{\"id\":\"BBR4S-7ecp\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3988,\"name\":\"IMG_0697.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_0697_22bb2efc7b.jpg\",\"hash\":\"large_IMG_0697_22bb2efc7b\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0697.jpg\",\"path\":null,\"size\":169.82,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_0697_22bb2efc7b.jpg\",\"hash\":\"small_IMG_0697_22bb2efc7b\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0697.jpg\",\"path\":null,\"size\":46.99,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_0697_22bb2efc7b.jpg\",\"hash\":\"medium_IMG_0697_22bb2efc7b\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0697.jpg\",\"path\":null,\"size\":100.82,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_0697_22bb2efc7b.jpg\",\"hash\":\"thumbnail_IMG_0697_22bb2efc7b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0697.jpg\",\"path\":null,\"size\":8.96,\"width\":208,\"height\":156}},\"hash\":\"IMG_0697_22bb2efc7b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":245.58,\"url\":\"/uploads/IMG_0697_22bb2efc7b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-20T18:46:59.563Z\",\"updatedAt\":\"2026-02-20T18:46:59.563Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"7i0tmDS6CW\",\"type\":\"paragraph\",\"data\":{\"text\":\"Tedd\\nbele a felcsíkozott paprikát és a kis rózsákra szedett brokkolit, és keverd át\\naz egészet. Végül add hozzá a feldarabolt gesztenyét is, sózd, borsozd, majd\\nönts alá egy kevés vizet.\"}},{\"id\":\"MPv9yXV_UO\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3989,\"name\":\"IMG_0710.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_0710_6a56138dd8.JPG\",\"hash\":\"large_IMG_0710_6a56138dd8\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0710.JPG\",\"path\":null,\"size\":174.67,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_0710_6a56138dd8.JPG\",\"hash\":\"small_IMG_0710_6a56138dd8\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0710.JPG\",\"path\":null,\"size\":45,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_0710_6a56138dd8.JPG\",\"hash\":\"medium_IMG_0710_6a56138dd8\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0710.JPG\",\"path\":null,\"size\":100.82,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_0710_6a56138dd8.JPG\",\"hash\":\"thumbnail_IMG_0710_6a56138dd8\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0710.JPG\",\"path\":null,\"size\":8.15,\"width\":208,\"height\":156}},\"hash\":\"IMG_0710_6a56138dd8\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":257.49,\"url\":\"/uploads/IMG_0710_6a56138dd8.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-20T18:47:41.665Z\",\"updatedAt\":\"2026-02-20T18:47:41.665Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"CJmFw88KtW\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fedd\\nle, és közepes lángon párold \u003cb\u003e8–10 percig\u003c/b\u003e, amíg a zöldségek megpuhulnak. A végén\\nvedd le a fedőt, és ha kell, párold még \u003cb\u003e1–2 percig\u003c/b\u003e, hogy ne legyen túl vizes.\"}},{\"id\":\"qXLK8n6Mku\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó\\nétvágyat kívánok!\u003c/i\u003e\"}},{\"id\":\"TvbUz3py67\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"gesztenyes-zoeldseges-egytaletel","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":3990,"attributes":{"name":"17_Gesztenyés egytálétel_Insta_febr.JPG","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".JPG","url":"/uploads/large_17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4.JPG","hash":"large_17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4","mime":"image/jpeg","name":"large_17_Gesztenyés egytálétel_Insta_febr.JPG","path":null,"size":140.66,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4.JPG","hash":"small_17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4","mime":"image/jpeg","name":"small_17_Gesztenyés egytálétel_Insta_febr.JPG","path":null,"size":42.23,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4.JPG","hash":"medium_17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4","mime":"image/jpeg","name":"medium_17_Gesztenyés egytálétel_Insta_febr.JPG","path":null,"size":86.59,"width":750,"height":563},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4.JPG","hash":"thumbnail_17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4","mime":"image/jpeg","name":"thumbnail_17_Gesztenyés egytálétel_Insta_febr.JPG","path":null,"size":9.05,"width":209,"height":156}},"hash":"17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4","ext":".JPG","mime":"image/jpeg","size":436.12,"url":"/uploads/17_Gesztenyes_egytaletel_Insta_febr_7ed05774a4.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-02-20T18:49:15.283Z","updatedAt":"2026-02-20T18:49:15.283Z"}}}}}],"meta":{"pagination":{"start":0,"limit":3,"total":58}}},"categoryList":{"data":[{"id":976,"attributes":{"publishAt":"2026-04-04T06:00:00.000Z","publishedAt":"2026-04-04T06:00:00.008Z","title":"Medvehagymás töltött tojás","lead":"Krémes, illatos és ellenállhatatlanul tavaszi: a medvehagymás töltött tojás új szintre emeli a klasszikus kedvencet. Gyorsan elkészíthető, mégis különleges fogás, amely húsvétkor és a hétköznapokon is feldobja az asztalt. Ígérem garantál sikert arat mindenki számára!","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-04-03T06:56:22.099Z","updatedAt":"2026-04-09T07:04:19.299Z","content":"{\"time\":1775199369228,\"blocks\":[{\"id\":\"Uu3tqc8zBk\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"7fDo7o3XVt\",\"type\":\"paragraph\",\"data\":{\"text\":\"4 db tojás\"}},{\"id\":\"W2Q6mj6gaN\",\"type\":\"paragraph\",\"data\":{\"text\":\"2–3\\nevőkanál majonéz\"}},{\"id\":\"JVOsLk78YX\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nteáskanál mustár\"}},{\"id\":\"6iDKxMsHgY\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4131,\"name\":\"IMG_1478.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":891,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_1478_b88b1ed6ed.jpg\",\"hash\":\"large_IMG_1478_b88b1ed6ed\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1478.jpg\",\"path\":null,\"size\":110.61,\"width\":1000,\"height\":743},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_1478_b88b1ed6ed.jpg\",\"hash\":\"small_IMG_1478_b88b1ed6ed\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1478.jpg\",\"path\":null,\"size\":35.45,\"width\":500,\"height\":371},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_1478_b88b1ed6ed.jpg\",\"hash\":\"medium_IMG_1478_b88b1ed6ed\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1478.jpg\",\"path\":null,\"size\":68.73,\"width\":750,\"height\":557},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_1478_b88b1ed6ed.jpg\",\"hash\":\"thumbnail_IMG_1478_b88b1ed6ed\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1478.jpg\",\"path\":null,\"size\":8.12,\"width\":211,\"height\":156}},\"hash\":\"IMG_1478_b88b1ed6ed\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":150.5,\"url\":\"/uploads/IMG_1478_b88b1ed6ed.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-04-03T06:55:20.810Z\",\"updatedAt\":\"2026-04-03T06:55:20.810Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"bIYXAlAlys\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 marék\\nfriss medvehagyma (finomra vágva)\"}},{\"id\":\"szhZPI-LbU\",\"type\":\"paragraph\",\"data\":{\"text\":\"Só, bors\\nízlés szerint\"}},{\"id\":\"aZ0G39B5QZ\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"5BmhWqEgb9\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\ntojásokat főzd keményre (\u003cb\u003ekb. 10 perc\u003c/b\u003e), majd hideg vízbe hűtsd le és pucold meg.\\nHosszában vágd félbe, és a sárgákat óvatosan vedd ki egy tálba. \"}},{\"id\":\"bDTRJ_krZ7\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4132,\"name\":\"IMG_1480.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_1480_43242a1c7f.jpg\",\"hash\":\"large_IMG_1480_43242a1c7f\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1480.jpg\",\"path\":null,\"size\":87.69,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_1480_43242a1c7f.jpg\",\"hash\":\"small_IMG_1480_43242a1c7f\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1480.jpg\",\"path\":null,\"size\":29.42,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_1480_43242a1c7f.jpg\",\"hash\":\"medium_IMG_1480_43242a1c7f\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1480.jpg\",\"path\":null,\"size\":56.53,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_1480_43242a1c7f.jpg\",\"hash\":\"thumbnail_IMG_1480_43242a1c7f\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1480.jpg\",\"path\":null,\"size\":7.38,\"width\":208,\"height\":156}},\"hash\":\"IMG_1480_43242a1c7f\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":119.66,\"url\":\"/uploads/IMG_1480_43242a1c7f.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-04-03T06:56:07.594Z\",\"updatedAt\":\"2026-04-03T06:56:07.594Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"--GUWOw7c8\",\"type\":\"paragraph\",\"data\":{\"text\":\"A sárgákat\\nvillával törd össze, majd add hozzá a majonézt, a mustárt, az apróra vágott\\nmedvehagymát, a sót és a borsot. Keverd krémes állagúra. A krémet töltsd vissza\\na tojásfehérjékbe (kanállal vagy habzsákkal). Végül, ha szeretnéd, akkor\\ndíszítsd a tetejét medvehagymával vagy paprikával.\"}},{\"id\":\"YzreHeTI_g\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4129,\"name\":\"IMG_1482.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":853,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_1482_1cc81eee7d.jpg\",\"hash\":\"large_IMG_1482_1cc81eee7d\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1482.jpg\",\"path\":null,\"size\":100.07,\"width\":1000,\"height\":711},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_1482_1cc81eee7d.jpg\",\"hash\":\"small_IMG_1482_1cc81eee7d\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1482.jpg\",\"path\":null,\"size\":34.51,\"width\":500,\"height\":355},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_1482_1cc81eee7d.jpg\",\"hash\":\"medium_IMG_1482_1cc81eee7d\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1482.jpg\",\"path\":null,\"size\":64.33,\"width\":750,\"height\":533},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_1482_1cc81eee7d.jpg\",\"hash\":\"thumbnail_IMG_1482_1cc81eee7d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1482.jpg\",\"path\":null,\"size\":9.32,\"width\":220,\"height\":156}},\"hash\":\"IMG_1482_1cc81eee7d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":134.02,\"url\":\"/uploads/IMG_1482_1cc81eee7d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-04-03T06:50:19.680Z\",\"updatedAt\":\"2026-04-03T06:50:19.680Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"uyyZLlFmnA\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eKellemes húsvétot kívánok és jó étvágyat:-)\u003c/i\u003e\"}},{\"id\":\"ly5ZrVUv8w\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó: recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"medvehagymas-toeltoett-tojas","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":4130,"attributes":{"name":"4_Medvehagymás tojás_Insta_ápr.jpg","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".jpg","url":"/uploads/large_4_Medvehagymas_tojas_Insta_apr_8cbaf7914c.jpg","hash":"large_4_Medvehagymas_tojas_Insta_apr_8cbaf7914c","mime":"image/jpeg","name":"large_4_Medvehagymás tojás_Insta_ápr.jpg","path":null,"size":109.48,"width":1000,"height":750},"small":{"ext":".jpg","url":"/uploads/small_4_Medvehagymas_tojas_Insta_apr_8cbaf7914c.jpg","hash":"small_4_Medvehagymas_tojas_Insta_apr_8cbaf7914c","mime":"image/jpeg","name":"small_4_Medvehagymás tojás_Insta_ápr.jpg","path":null,"size":37.14,"width":500,"height":375},"medium":{"ext":".jpg","url":"/uploads/medium_4_Medvehagymas_tojas_Insta_apr_8cbaf7914c.jpg","hash":"medium_4_Medvehagymas_tojas_Insta_apr_8cbaf7914c","mime":"image/jpeg","name":"medium_4_Medvehagymás tojás_Insta_ápr.jpg","path":null,"size":69.38,"width":750,"height":563},"thumbnail":{"ext":".jpg","url":"/uploads/thumbnail_4_Medvehagymas_tojas_Insta_apr_8cbaf7914c.jpg","hash":"thumbnail_4_Medvehagymas_tojas_Insta_apr_8cbaf7914c","mime":"image/jpeg","name":"thumbnail_4_Medvehagymás tojás_Insta_ápr.jpg","path":null,"size":9.89,"width":209,"height":156}},"hash":"4_Medvehagymas_tojas_Insta_apr_8cbaf7914c","ext":".jpg","mime":"image/jpeg","size":346.23,"url":"/uploads/4_Medvehagymas_tojas_Insta_apr_8cbaf7914c.jpg","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-04-03T06:54:19.095Z","updatedAt":"2026-04-03T06:54:19.095Z"}}}}},{"id":965,"attributes":{"publishAt":"2026-03-27T09:00:00.000Z","publishedAt":"2026-03-27T12:40:00.008Z","title":"Cukkini ropogós","lead":"A sült cukkini az egyik legegyszerűbb és legsokoldalúbb fogás az évszakban, ami minimális hozzávalóból is meglepően finom lehet. Ropogósra sütve, friss mártogatóssal tálalva könnyű vacsora vagy vendégváró falat is. Gyors, egészséges és szinte elronthatatlan választás.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-03-27T12:39:52.438Z","updatedAt":"2026-03-28T10:33:33.100Z","content":"{\"time\":1774615116860,\"blocks\":[{\"id\":\"4agg-IgO0Q\",\"type\":\"paragraph\",\"data\":{\"text\":\"Gyors, finom, izgalmas.\"}},{\"id\":\"ZSPKq_a-it\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"CP-I-TLDXd\",\"type\":\"paragraph\",\"data\":{\"text\":\"1–2\\ncukkini\"}},{\"id\":\"H3BeHk2GnW\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 evőkanál\\nolaj\"}},{\"id\":\"fHr6SEYjuw\",\"type\":\"paragraph\",\"data\":{\"text\":\"3 evőkanál\\npanírmorzsa\"}},{\"id\":\"mZ6dAsZVvK\",\"type\":\"paragraph\",\"data\":{\"text\":\"Só, bors\"}},{\"id\":\"ykhliJi2xR\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4088,\"name\":\"IMG_1383.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":870,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_1383_a04d4c1dc2.jpg\",\"hash\":\"large_IMG_1383_a04d4c1dc2\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1383.jpg\",\"path\":null,\"size\":119.65,\"width\":1000,\"height\":725},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_1383_a04d4c1dc2.jpg\",\"hash\":\"small_IMG_1383_a04d4c1dc2\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1383.jpg\",\"path\":null,\"size\":33.78,\"width\":500,\"height\":363},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_1383_a04d4c1dc2.jpg\",\"hash\":\"medium_IMG_1383_a04d4c1dc2\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1383.jpg\",\"path\":null,\"size\":71.8,\"width\":750,\"height\":544},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_1383_a04d4c1dc2.jpg\",\"hash\":\"thumbnail_IMG_1383_a04d4c1dc2\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1383.jpg\",\"path\":null,\"size\":6.76,\"width\":216,\"height\":156}},\"hash\":\"IMG_1383_a04d4c1dc2\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":167.41,\"url\":\"/uploads/IMG_1383_a04d4c1dc2.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-27T12:37:24.620Z\",\"updatedAt\":\"2026-03-27T12:37:24.620Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"w1hEyd_2Cb\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"RYGWOCEOP0\",\"type\":\"paragraph\",\"data\":{\"text\":\"A cukkinit\\nhámozd meg és vágd hasábokra (mint a krumplit). Forgasd össze az olajjal, a\\nfűszerekkel és a panírmorzsával. Tedd sütőpapírral bélelt tepsibe.\"}},{\"id\":\"9V2Kn5ZWim\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4089,\"name\":\"IMG_1384.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_1384_febdf2e5d3.JPG\",\"hash\":\"large_IMG_1384_febdf2e5d3\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1384.JPG\",\"path\":null,\"size\":102.59,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_1384_febdf2e5d3.JPG\",\"hash\":\"small_IMG_1384_febdf2e5d3\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1384.JPG\",\"path\":null,\"size\":32.5,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_1384_febdf2e5d3.JPG\",\"hash\":\"medium_IMG_1384_febdf2e5d3\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1384.JPG\",\"path\":null,\"size\":64.93,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_1384_febdf2e5d3.JPG\",\"hash\":\"thumbnail_IMG_1384_febdf2e5d3\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1384.JPG\",\"path\":null,\"size\":7.47,\"width\":208,\"height\":156}},\"hash\":\"IMG_1384_febdf2e5d3\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":140.39,\"url\":\"/uploads/IMG_1384_febdf2e5d3.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-27T12:37:59.072Z\",\"updatedAt\":\"2026-03-27T12:37:59.072Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"wxyh-QMDra\",\"type\":\"paragraph\",\"data\":{\"text\":\" Süsd\\n\u003cb\u003e200°C-on 20–25 percig\u003c/b\u003e, amíg aranybarna nem lesz. Néha forgasd át.\"}},{\"id\":\"N0C3T-yltT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Én\\nfokhagymás majonézt készítettem hozzá, de fogyaszthatod akár köretként is, vagy\\nzöldfűszeres tejföllel vagy joghurttal is.\"}},{\"id\":\"GNVJYojJjV\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4090,\"name\":\"IMG_1388.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_1388_4fd6df119e.jpg\",\"hash\":\"large_IMG_1388_4fd6df119e\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1388.jpg\",\"path\":null,\"size\":66.35,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_1388_4fd6df119e.jpg\",\"hash\":\"small_IMG_1388_4fd6df119e\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1388.jpg\",\"path\":null,\"size\":20.94,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_1388_4fd6df119e.jpg\",\"hash\":\"medium_IMG_1388_4fd6df119e\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1388.jpg\",\"path\":null,\"size\":41.39,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_1388_4fd6df119e.jpg\",\"hash\":\"thumbnail_IMG_1388_4fd6df119e\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1388.jpg\",\"path\":null,\"size\":5.34,\"width\":208,\"height\":156}},\"hash\":\"IMG_1388_4fd6df119e\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":94.97,\"url\":\"/uploads/IMG_1388_4fd6df119e.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-27T12:38:34.266Z\",\"updatedAt\":\"2026-03-27T12:38:34.266Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"I9rPW-CqsR\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó\\nétvágyat kívánok!\u003c/i\u003e\"}},{\"id\":\"Vnc1L-j32X\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"cukkini-ropogos","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":4091,"attributes":{"name":"21_Cukkini ropogós_Insta_márc.JPG","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".JPG","url":"/uploads/large_21_Cukkini_ropogos_Insta_marc_9ae8523605.JPG","hash":"large_21_Cukkini_ropogos_Insta_marc_9ae8523605","mime":"image/jpeg","name":"large_21_Cukkini ropogós_Insta_márc.JPG","path":null,"size":88.79,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_21_Cukkini_ropogos_Insta_marc_9ae8523605.JPG","hash":"small_21_Cukkini_ropogos_Insta_marc_9ae8523605","mime":"image/jpeg","name":"small_21_Cukkini ropogós_Insta_márc.JPG","path":null,"size":27.06,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_21_Cukkini_ropogos_Insta_marc_9ae8523605.JPG","hash":"medium_21_Cukkini_ropogos_Insta_marc_9ae8523605","mime":"image/jpeg","name":"medium_21_Cukkini ropogós_Insta_márc.JPG","path":null,"size":54.43,"width":750,"height":563},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_21_Cukkini_ropogos_Insta_marc_9ae8523605.JPG","hash":"thumbnail_21_Cukkini_ropogos_Insta_marc_9ae8523605","mime":"image/jpeg","name":"thumbnail_21_Cukkini ropogós_Insta_márc.JPG","path":null,"size":6.53,"width":209,"height":156}},"hash":"21_Cukkini_ropogos_Insta_marc_9ae8523605","ext":".JPG","mime":"image/jpeg","size":284.94,"url":"/uploads/21_Cukkini_ropogos_Insta_marc_9ae8523605.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-03-27T12:39:29.084Z","updatedAt":"2026-03-27T12:39:29.084Z"}}}}},{"id":959,"attributes":{"publishAt":"2026-03-20T08:00:00.000Z","publishedAt":"2026-03-20T09:06:00.159Z","title":"Almás-fahéjas energiagolyó","lead":"Gyorsan elkészíthető, sütés nélküli finomság, amely egyszerre egészséges és ízletes. Az almás-fahéjas energiagolyó természetes alapanyagokból készül, friss, gyümölcsös ízével és fűszeres aromájával tökéletes választás reggelire, uzsonnára vagy egy könnyű desszertnek.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-03-20T09:05:53.141Z","updatedAt":"2026-03-21T10:15:56.173Z","content":"{\"time\":1773997442777,\"blocks\":[{\"id\":\"KUronBaoZT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mire kimondjuk, már el is készült, szóval, lássunk is hozzá.\"}},{\"id\":\"ek0jWObxhU\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\\n\",\"level\":2}},{\"id\":\"xqDvXJGxqb\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 közepes\\nalma \"}},{\"id\":\"OwULJQW30J\",\"type\":\"paragraph\",\"data\":{\"text\":\"100 g\\nzabpehely\"}},{\"id\":\"q9GwS7m4zD\",\"type\":\"paragraph\",\"data\":{\"text\":\"60 g\\ndarált dió / mandula\"}},{\"id\":\"G_9DSvMeZG\",\"type\":\"paragraph\",\"data\":{\"text\":\"3–4 ek\\naszalt vörösáfonya\"}},{\"id\":\"ujUKA3uHyP\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4073,\"name\":\"IMG_1188.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_1188_732394f9b7.jpg\",\"hash\":\"large_IMG_1188_732394f9b7\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1188.jpg\",\"path\":null,\"size\":132.26,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_1188_732394f9b7.jpg\",\"hash\":\"small_IMG_1188_732394f9b7\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1188.jpg\",\"path\":null,\"size\":37.87,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_1188_732394f9b7.jpg\",\"hash\":\"medium_IMG_1188_732394f9b7\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1188.jpg\",\"path\":null,\"size\":79.72,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_1188_732394f9b7.jpg\",\"hash\":\"thumbnail_IMG_1188_732394f9b7\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1188.jpg\",\"path\":null,\"size\":8.13,\"width\":208,\"height\":156}},\"hash\":\"IMG_1188_732394f9b7\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":189.49,\"url\":\"/uploads/IMG_1188_732394f9b7.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-20T09:04:02.199Z\",\"updatedAt\":\"2026-03-20T09:04:02.199Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"5ECzoPxn5j\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 tk fahéj\"}},{\"id\":\"yx285tfolA\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 ek méz\\nvagy juharszirup\"}},{\"id\":\"YE5BH0yZT1\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 ek\\nmogyoróvaj / mandulavaj\"}},{\"id\":\"mkfodIdfe0\",\"type\":\"paragraph\",\"data\":{\"text\":\"Csipet só\"}},{\"id\":\"Jb204cM02E\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"fUga3c6pDy\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az almát\\nreszeld le, majd nagyon alaposan nyomd ki a levét. A vörösáfonyát aprítsd fel,\\nhogy jobban összeálljon.\"}},{\"id\":\"PQvup6-gLx\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4072,\"name\":\"IMG_1191.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_1191_60c6f507f3.JPG\",\"hash\":\"large_IMG_1191_60c6f507f3\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1191.JPG\",\"path\":null,\"size\":109.15,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_1191_60c6f507f3.JPG\",\"hash\":\"small_IMG_1191_60c6f507f3\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1191.JPG\",\"path\":null,\"size\":29.73,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_1191_60c6f507f3.JPG\",\"hash\":\"medium_IMG_1191_60c6f507f3\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1191.JPG\",\"path\":null,\"size\":64.7,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_1191_60c6f507f3.JPG\",\"hash\":\"thumbnail_IMG_1191_60c6f507f3\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1191.JPG\",\"path\":null,\"size\":5.89,\"width\":208,\"height\":156}},\"hash\":\"IMG_1191_60c6f507f3\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":156.01,\"url\":\"/uploads/IMG_1191_60c6f507f3.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-20T09:02:51.816Z\",\"updatedAt\":\"2026-03-20T09:02:51.816Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"kyffcZ4NNB\",\"type\":\"paragraph\",\"data\":{\"text\":\" Keverd össze a zabpelyhet, a diót, a fahéjat és sót. Add\\nhozzá az almát, a mézet, a magvajat és a vörösáfonyát.\"}},{\"id\":\"H80CIeXEUs\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4071,\"name\":\"IMG_1192.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_1192_d58ac376ce.JPG\",\"hash\":\"large_IMG_1192_d58ac376ce\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1192.JPG\",\"path\":null,\"size\":146.31,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_1192_d58ac376ce.JPG\",\"hash\":\"small_IMG_1192_d58ac376ce\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1192.JPG\",\"path\":null,\"size\":44.61,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_1192_d58ac376ce.JPG\",\"hash\":\"medium_IMG_1192_d58ac376ce\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1192.JPG\",\"path\":null,\"size\":90.84,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_1192_d58ac376ce.JPG\",\"hash\":\"thumbnail_IMG_1192_d58ac376ce\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1192.JPG\",\"path\":null,\"size\":9.47,\"width\":208,\"height\":156}},\"hash\":\"IMG_1192_d58ac376ce\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":200.87,\"url\":\"/uploads/IMG_1192_d58ac376ce.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-20T09:02:15.490Z\",\"updatedAt\":\"2026-03-20T09:02:15.490Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"wf1N1_p4Dk\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ha túl puha, adj még hozzá\\nzabpelyhet. Végül formázz golyókat, majd tedd hűtőbe legalább 30 percre.\"}},{\"id\":\"c3stYYIm9N\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4070,\"name\":\"IMG_1209.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_1209_74007e635c.JPG\",\"hash\":\"large_IMG_1209_74007e635c\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_1209.JPG\",\"path\":null,\"size\":74.11,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_1209_74007e635c.JPG\",\"hash\":\"small_IMG_1209_74007e635c\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_1209.JPG\",\"path\":null,\"size\":22.62,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_1209_74007e635c.JPG\",\"hash\":\"medium_IMG_1209_74007e635c\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_1209.JPG\",\"path\":null,\"size\":46.37,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_1209_74007e635c.JPG\",\"hash\":\"thumbnail_IMG_1209_74007e635c\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_1209.JPG\",\"path\":null,\"size\":5.06,\"width\":208,\"height\":156}},\"hash\":\"IMG_1209_74007e635c\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":104.62,\"url\":\"/uploads/IMG_1209_74007e635c.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-20T09:01:20.303Z\",\"updatedAt\":\"2026-03-20T09:01:20.303Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"Jnu7YeTspX\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó étvágyat kívánok!\u003c/i\u003e\u003cbr\u003e\"}},{\"id\":\"h9bPq1R1u6\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"almas-fahejas-energiagolyo","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":4074,"attributes":{"name":"17_Almásgolyó_Insta_márc.JPG","alternativeText":null,"caption":null,"width":3348,"height":2511,"formats":{"large":{"ext":".JPG","url":"/uploads/large_17_Almasgolyo_Insta_marc_221f8f6a50.JPG","hash":"large_17_Almasgolyo_Insta_marc_221f8f6a50","mime":"image/jpeg","name":"large_17_Almásgolyó_Insta_márc.JPG","path":null,"size":121.25,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_17_Almasgolyo_Insta_marc_221f8f6a50.JPG","hash":"small_17_Almasgolyo_Insta_marc_221f8f6a50","mime":"image/jpeg","name":"small_17_Almásgolyó_Insta_márc.JPG","path":null,"size":37.79,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_17_Almasgolyo_Insta_marc_221f8f6a50.JPG","hash":"medium_17_Almasgolyo_Insta_marc_221f8f6a50","mime":"image/jpeg","name":"medium_17_Almásgolyó_Insta_márc.JPG","path":null,"size":75.64,"width":750,"height":562},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_17_Almasgolyo_Insta_marc_221f8f6a50.JPG","hash":"thumbnail_17_Almasgolyo_Insta_marc_221f8f6a50","mime":"image/jpeg","name":"thumbnail_17_Almásgolyó_Insta_márc.JPG","path":null,"size":8.68,"width":208,"height":156}},"hash":"17_Almasgolyo_Insta_marc_221f8f6a50","ext":".JPG","mime":"image/jpeg","size":1359.99,"url":"/uploads/17_Almasgolyo_Insta_marc_221f8f6a50.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-03-20T09:05:34.057Z","updatedAt":"2026-03-20T09:05:34.057Z"}}}}},{"id":948,"attributes":{"publishAt":"2026-03-07T08:00:00.000Z","publishedAt":"2026-03-07T08:07:00.011Z","title":"Sütőben sült káposzta-steak","lead":"A zöldségek újragondolt elkészítési módjai egyre népszerűbbek a konyhában, és erre remek példa a káposzta-steak. A káposztaszeletek kívül ropogósak, belül pedig puhák és szaftosak maradnak, így akár köretként, akár önálló fogásként is megállják a helyüket az asztalon.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-03-07T08:06:02.836Z","updatedAt":"2026-03-09T17:53:22.908Z","content":"{\"time\":1772870752577,\"blocks\":[{\"id\":\"yQPH78WVpR\",\"type\":\"paragraph\",\"data\":{\"text\":\"Mutatjuk a kelkáposzta megújulásának receptjét.\"}},{\"id\":\"8VhxrSv7mI\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"mv6dyoJ34b\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 nagy fej\\nfehér káposzta\"}},{\"id\":\"Xe758_GelS\",\"type\":\"paragraph\",\"data\":{\"text\":\"3–4\\nevőkanál olívaolaj\"}},{\"id\":\"FjSAwtiIw7\",\"type\":\"paragraph\",\"data\":{\"text\":\"Só\"}},{\"id\":\"3d3nUlfpOg\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nteáskanál füstölt pirospaprika\"}},{\"id\":\"6_VgXC6i9y\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4029,\"name\":\"IMG_0879.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_0879_34c839e85f.jpg\",\"hash\":\"large_IMG_0879_34c839e85f\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0879.jpg\",\"path\":null,\"size\":106.62,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_0879_34c839e85f.jpg\",\"hash\":\"small_IMG_0879_34c839e85f\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0879.jpg\",\"path\":null,\"size\":32.21,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_0879_34c839e85f.jpg\",\"hash\":\"medium_IMG_0879_34c839e85f\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0879.jpg\",\"path\":null,\"size\":66.08,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_0879_34c839e85f.jpg\",\"hash\":\"thumbnail_IMG_0879_34c839e85f\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0879.jpg\",\"path\":null,\"size\":6.97,\"width\":208,\"height\":156}},\"hash\":\"IMG_0879_34c839e85f\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":150.25,\"url\":\"/uploads/IMG_0879_34c839e85f.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-07T08:03:04.731Z\",\"updatedAt\":\"2026-03-07T08:03:04.731Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"K0tHrGmYjS\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nteáskanál fokhagymapor vagy 2 gerezd zúzott fokhagyma\"}},{\"id\":\"fPZJf9uE6s\",\"type\":\"paragraph\",\"data\":{\"text\":\"Kevés\\nszárított kakukkfű vagy oregánó\"}},{\"id\":\"EQFkp1IDPZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Reszelt\\nsajt a tetejére \"}},{\"id\":\"bMjGbUV-Aj\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"HpGJIpT3nR\",\"type\":\"paragraph\",\"data\":{\"text\":\"Melegítsd\\nelő a sütőt \u003cb\u003e200 °C-ra.\u003c/b\u003e A káposzta külső leveleit szedd le, majd vágd \u003cb\u003e2–3 cm\u003c/b\u003e\\nvastag szeletekre. Tedd sütőpapírral bélelt tepsire. Locsold meg olívaolajjal,\\nmajd sózd, szórd rá a pirospaprikát, fokhagymát és a fűszereket.\"}},{\"id\":\"qQBvY_NbPE\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4030,\"name\":\"IMG_0882.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_0882_9311c86a85.JPG\",\"hash\":\"large_IMG_0882_9311c86a85\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0882.JPG\",\"path\":null,\"size\":157.96,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_0882_9311c86a85.JPG\",\"hash\":\"small_IMG_0882_9311c86a85\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0882.JPG\",\"path\":null,\"size\":45.63,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_0882_9311c86a85.JPG\",\"hash\":\"medium_IMG_0882_9311c86a85\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0882.JPG\",\"path\":null,\"size\":96.42,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_0882_9311c86a85.JPG\",\"hash\":\"thumbnail_IMG_0882_9311c86a85\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0882.JPG\",\"path\":null,\"size\":8.62,\"width\":208,\"height\":156}},\"hash\":\"IMG_0882_9311c86a85\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":220.97,\"url\":\"/uploads/IMG_0882_9311c86a85.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-07T08:03:55.192Z\",\"updatedAt\":\"2026-03-07T08:03:55.192Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"L30FrjyMDT\",\"type\":\"paragraph\",\"data\":{\"text\":\"Süsd \u003cb\u003e20-25\\npercig\u003c/b\u003e, majd fordítsd meg, és süsd még \u003cb\u003e10-15 percig\u003c/b\u003e, amíg szépen megpirul. Ha\\nszeretnéd, \u003cb\u003eaz utolsó 5 percben\u003c/b\u003e szórj rá reszelt sajtot, és süsd rá.\"}},{\"id\":\"_U2owixHik\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4032,\"name\":\"IMG_0897.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_0897_43d430b507.JPG\",\"hash\":\"large_IMG_0897_43d430b507\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0897.JPG\",\"path\":null,\"size\":70.9,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_0897_43d430b507.JPG\",\"hash\":\"small_IMG_0897_43d430b507\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0897.JPG\",\"path\":null,\"size\":20.99,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_0897_43d430b507.JPG\",\"hash\":\"medium_IMG_0897_43d430b507\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0897.JPG\",\"path\":null,\"size\":43.02,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_0897_43d430b507.JPG\",\"hash\":\"thumbnail_IMG_0897_43d430b507\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0897.JPG\",\"path\":null,\"size\":4.89,\"width\":208,\"height\":156}},\"hash\":\"IMG_0897_43d430b507\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":102.83,\"url\":\"/uploads/IMG_0897_43d430b507.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-03-07T08:05:51.873Z\",\"updatedAt\":\"2026-03-07T08:05:51.873Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"HhhC2HsMPr\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó\\nétvágyat kívánok!\u003c/i\u003e\"}},{\"id\":\"sycR1NUaut\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"suetoben-suelt-kaposzta-steak","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":4031,"attributes":{"name":"6_Kelkáposzta-steak_Insta_márc.JPG","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".JPG","url":"/uploads/large_6_Kelkaposzta_steak_Insta_marc_a27c5ad242.JPG","hash":"large_6_Kelkaposzta_steak_Insta_marc_a27c5ad242","mime":"image/jpeg","name":"large_6_Kelkáposzta-steak_Insta_márc.JPG","path":null,"size":129.32,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_6_Kelkaposzta_steak_Insta_marc_a27c5ad242.JPG","hash":"small_6_Kelkaposzta_steak_Insta_marc_a27c5ad242","mime":"image/jpeg","name":"small_6_Kelkáposzta-steak_Insta_márc.JPG","path":null,"size":37.8,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_6_Kelkaposzta_steak_Insta_marc_a27c5ad242.JPG","hash":"medium_6_Kelkaposzta_steak_Insta_marc_a27c5ad242","mime":"image/jpeg","name":"medium_6_Kelkáposzta-steak_Insta_márc.JPG","path":null,"size":78.43,"width":750,"height":563},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_6_Kelkaposzta_steak_Insta_marc_a27c5ad242.JPG","hash":"thumbnail_6_Kelkaposzta_steak_Insta_marc_a27c5ad242","mime":"image/jpeg","name":"thumbnail_6_Kelkáposzta-steak_Insta_márc.JPG","path":null,"size":8.08,"width":209,"height":156}},"hash":"6_Kelkaposzta_steak_Insta_marc_a27c5ad242","ext":".JPG","mime":"image/jpeg","size":412.49,"url":"/uploads/6_Kelkaposzta_steak_Insta_marc_a27c5ad242.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-03-07T08:04:59.707Z","updatedAt":"2026-03-07T08:04:59.707Z"}}}}},{"id":942,"attributes":{"publishAt":"2026-02-28T08:00:00.000Z","publishedAt":"2026-02-28T08:00:00.019Z","title":"Kelbimbó citrommal és parmezánnal","lead":"A kelbimbó sokáig mostohagyerek volt a konyhákban, pedig sütőben sütve egészen új arcát mutatja: kívül ropogós, belül pedig krémesen puha marad. Egy kevés citrom frissességet, a parmezán pedig sós, mélységet ad neki. Tökéletes egészséges nassolni való vagy köret.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-02-27T08:41:56.267Z","updatedAt":"2026-03-15T08:40:28.995Z","content":"{\"time\":1772181605450,\"blocks\":[{\"id\":\"8Y0uZeBVOC\",\"type\":\"paragraph\",\"data\":{\"text\":\"Nézzük a gyorsan elkészíthető receptet, amellyel az újítás mellett sikereket érhtesz el a vendégeid és a családod körében.\"}},{\"id\":\"JDQ-o4kdeB\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"pNNGI3pd9L\",\"type\":\"paragraph\",\"data\":{\"text\":\"500\\ng kelbimbó\"}},{\"id\":\"Itt6x36xh_\",\"type\":\"paragraph\",\"data\":{\"text\":\"3\\nevőkanál olívaolaj\"}},{\"id\":\"LrwzWM8zmO\",\"type\":\"paragraph\",\"data\":{\"text\":\"½\\nteáskanál só\"}},{\"id\":\"KXyhgqJrat\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nkezeletlen citrom\"}},{\"id\":\"YX-D2qweIE\",\"type\":\"paragraph\",\"data\":{\"text\":\"40–50\\ng reszelt parmezán\"}},{\"id\":\"L43KGOSiFS\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4013,\"name\":\"IMG_0777.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_0777_6b5794045f.jpg\",\"hash\":\"large_IMG_0777_6b5794045f\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0777.jpg\",\"path\":null,\"size\":129.51,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_0777_6b5794045f.jpg\",\"hash\":\"small_IMG_0777_6b5794045f\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0777.jpg\",\"path\":null,\"size\":37.48,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_0777_6b5794045f.jpg\",\"hash\":\"medium_IMG_0777_6b5794045f\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0777.jpg\",\"path\":null,\"size\":78.79,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_0777_6b5794045f.jpg\",\"hash\":\"thumbnail_IMG_0777_6b5794045f\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0777.jpg\",\"path\":null,\"size\":7.66,\"width\":208,\"height\":156}},\"hash\":\"IMG_0777_6b5794045f\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":183.87,\"url\":\"/uploads/IMG_0777_6b5794045f.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-27T08:39:00.998Z\",\"updatedAt\":\"2026-02-27T08:39:00.998Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"ud15V1yXKY\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"jk3Wtmtbqt\",\"type\":\"paragraph\",\"data\":{\"text\":\"Melegítsd\\nelő a sütőt \u003cb\u003e200 °C-ra\u003c/b\u003e (légkeverésnél \u003cb\u003e190 °C\u003c/b\u003e). A kelbimbó külső leveleit\\ntávolítsd el, a torzsáját vágd le. A nagyobb darabokat vágd félbe.\"}},{\"id\":\"gtW8X3Uafq\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4014,\"name\":\"IMG_0780.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_0780_e05934697d.JPG\",\"hash\":\"large_IMG_0780_e05934697d\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0780.JPG\",\"path\":null,\"size\":116.41,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_0780_e05934697d.JPG\",\"hash\":\"small_IMG_0780_e05934697d\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0780.JPG\",\"path\":null,\"size\":35.7,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_0780_e05934697d.JPG\",\"hash\":\"medium_IMG_0780_e05934697d\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0780.JPG\",\"path\":null,\"size\":72.76,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_0780_e05934697d.JPG\",\"hash\":\"thumbnail_IMG_0780_e05934697d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0780.JPG\",\"path\":null,\"size\":7.61,\"width\":208,\"height\":156}},\"hash\":\"IMG_0780_e05934697d\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":159.62,\"url\":\"/uploads/IMG_0780_e05934697d.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-27T08:39:32.702Z\",\"updatedAt\":\"2026-02-27T08:39:32.702Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"TFz7FtmkEZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Egy\\ntálban forgasd össze a kelbimbót az olívaolajjal és sóval. Reszeld rá a citrom\\nhéjának felét (csak a sárga részt). Terítsd szét egy sütőpapíros tepsin, ne\\nfedjék egymást. Süsd \u003cb\u003e20–25 percig\u003c/b\u003e, amíg kívül aranybarna és ropogós lesz. Félidőben\\negyszer forgasd át. Amikor kész, azonnal szórd meg a reszelt parmezánnal. Facsarj\\nrá \u003cb\u003e1–2 evőkanál \u003c/b\u003efriss citromlevet.\"}},{\"id\":\"fOIC7FcSrk\",\"type\":\"image\",\"data\":{\"file\":{\"id\":4015,\"name\":\"IMG_0784.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_0784_b9d0f12f73.jpg\",\"hash\":\"large_IMG_0784_b9d0f12f73\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0784.jpg\",\"path\":null,\"size\":203.33,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_0784_b9d0f12f73.jpg\",\"hash\":\"small_IMG_0784_b9d0f12f73\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0784.jpg\",\"path\":null,\"size\":54.15,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_0784_b9d0f12f73.jpg\",\"hash\":\"medium_IMG_0784_b9d0f12f73\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0784.jpg\",\"path\":null,\"size\":120.95,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_0784_b9d0f12f73.jpg\",\"hash\":\"thumbnail_IMG_0784_b9d0f12f73\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0784.jpg\",\"path\":null,\"size\":8.55,\"width\":208,\"height\":156}},\"hash\":\"IMG_0784_b9d0f12f73\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":285.85,\"url\":\"/uploads/IMG_0784_b9d0f12f73.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-27T08:40:03.904Z\",\"updatedAt\":\"2026-02-27T08:40:03.904Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"uSG3UJr5Tn\",\"type\":\"paragraph\",\"data\":{\"text\":\"Ízlés\\nszerint adhatsz hozzá kevés fokhagymát vagy chilit.\"}},{\"id\":\"wVaN_PrS82\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó\\nnassolást kívánok!\u003c/i\u003e\"}},{\"id\":\"sqZ0NyzDNL\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"kelbimbo-citrommal-es-parmezannal","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":4016,"attributes":{"name":"24_Kelbimbó_Insta_febr.JPG","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".JPG","url":"/uploads/large_24_Kelbimbo_Insta_febr_9ca037535a.JPG","hash":"large_24_Kelbimbo_Insta_febr_9ca037535a","mime":"image/jpeg","name":"large_24_Kelbimbó_Insta_febr.JPG","path":null,"size":204.8,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_24_Kelbimbo_Insta_febr_9ca037535a.JPG","hash":"small_24_Kelbimbo_Insta_febr_9ca037535a","mime":"image/jpeg","name":"small_24_Kelbimbó_Insta_febr.JPG","path":null,"size":56.54,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_24_Kelbimbo_Insta_febr_9ca037535a.JPG","hash":"medium_24_Kelbimbo_Insta_febr_9ca037535a","mime":"image/jpeg","name":"medium_24_Kelbimbó_Insta_febr.JPG","path":null,"size":123.74,"width":750,"height":563},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_24_Kelbimbo_Insta_febr_9ca037535a.JPG","hash":"thumbnail_24_Kelbimbo_Insta_febr_9ca037535a","mime":"image/jpeg","name":"thumbnail_24_Kelbimbó_Insta_febr.JPG","path":null,"size":9.9,"width":209,"height":156}},"hash":"24_Kelbimbo_Insta_febr_9ca037535a","ext":".JPG","mime":"image/jpeg","size":673.79,"url":"/uploads/24_Kelbimbo_Insta_febr_9ca037535a.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-02-27T08:41:21.004Z","updatedAt":"2026-02-27T08:41:21.004Z"}}}}},{"id":930,"attributes":{"publishAt":"2026-02-14T19:00:00.000Z","publishedAt":"2026-02-14T19:06:00.265Z","title":"Almás-fahéjas túrótorta pohárkrém","lead":"Amikor február még csípős, de már vágyunk egy kis kényeztetésre, ez az almás-fahéjas túrótorta pohárkrém tökéletes választás. Rétegről rétegre krémes, illatos és ízletes, mégis könnyed és elegáns. Gyorsan elkészül, mégis igazi „wow” élményt nyújt az ember számára.","isTopStory":false,"isHighlighted":false,"isColumnTopStory":false,"isColumnHighlighted":true,"createdAt":"2026-02-14T19:05:14.527Z","updatedAt":"2026-03-15T08:38:34.756Z","content":"{\"time\":1771095896333,\"blocks\":[{\"id\":\"9uFic_Ru8Z\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"ursIdZG6NL\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eAlmás\\nréteg\u003c/b\u003e\"}},{\"id\":\"qfZuBrgakV\",\"type\":\"paragraph\",\"data\":{\"text\":\"3\\nközepes alma\"}},{\"id\":\"EcdaUpOaQJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"2–3\\nevőkanál agávé szirup \"}},{\"id\":\"XWg_On70PN\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nteáskanál őrölt fahéj\"}},{\"id\":\"8_Nm0DkCDk\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nteáskanál vaj\"}},{\"id\":\"YixJlvUH8M\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eKekszes\\nalap\u003c/b\u003e\"}},{\"id\":\"eQSGPyslgG\",\"type\":\"paragraph\",\"data\":{\"text\":\"120\\ng darált keksz\"}},{\"id\":\"uftvGpBhE4\",\"type\":\"paragraph\",\"data\":{\"text\":\"60\\ng olvasztott vaj\"}},{\"id\":\"lwLgFdycyN\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3963,\"name\":\"IMG_0564.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_0564_6be08f9f64.JPG\",\"hash\":\"large_IMG_0564_6be08f9f64\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0564.JPG\",\"path\":null,\"size\":118.13,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_0564_6be08f9f64.JPG\",\"hash\":\"small_IMG_0564_6be08f9f64\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0564.JPG\",\"path\":null,\"size\":34.08,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_0564_6be08f9f64.JPG\",\"hash\":\"medium_IMG_0564_6be08f9f64\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0564.JPG\",\"path\":null,\"size\":71.36,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_0564_6be08f9f64.JPG\",\"hash\":\"thumbnail_IMG_0564_6be08f9f64\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0564.JPG\",\"path\":null,\"size\":7.3,\"width\":208,\"height\":156}},\"hash\":\"IMG_0564_6be08f9f64\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":169.77,\"url\":\"/uploads/IMG_0564_6be08f9f64.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-14T19:01:05.065Z\",\"updatedAt\":\"2026-02-14T19:01:05.065Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"p6CY_u6bhE\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eTúrós\\nkrém\u003c/b\u003e\"}},{\"id\":\"XV4n2HO_at\",\"type\":\"paragraph\",\"data\":{\"text\":\"250\\ng túró\"}},{\"id\":\"ItxFxSa3vn\",\"type\":\"paragraph\",\"data\":{\"text\":\"150\\ng mascarpone vagy natúr krémsajt\"}},{\"id\":\"e6GnswYCZs\",\"type\":\"paragraph\",\"data\":{\"text\":\"3\\nevőkanál agávé szirup \"}},{\"id\":\"TKF2g_Opgz\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\ndl hideg habtejszín\"}},{\"id\":\"ak_DRoElNr\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"-CcZc_Jw9M\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az\\nalmákat mosd meg, hámozd meg, majd vágd negyedekbe. Távolítsd el a magházat, és\\nkb. \u003cb\u003e1 cm-es\u003c/b\u003e kockákra darabold fel. Egy serpenyőt melegíts fel közepes lángon,\\nadd hozzá a vajat, és várd meg, amíg elolvad. Tedd bele az almát, keverd át.\\nSzórd rá a fahéjat, majd csorgasd rá az agávé szirupot. Párold \u003cb\u003e5–8 percig\u003c/b\u003e,\\nidőnként megkeverve. Akkor jó, amikor az alma már puha, de még tartja a\\nformáját, és nem lett almaszósz. Húzd le a tűzről, és teljesen hűtsd ki.\"}},{\"id\":\"VrMHVNAVeZ\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3964,\"name\":\"IMG_0566.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":881,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_0566_9779025c66.jpg\",\"hash\":\"large_IMG_0566_9779025c66\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0566.jpg\",\"path\":null,\"size\":142.1,\"width\":1000,\"height\":734},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_0566_9779025c66.jpg\",\"hash\":\"small_IMG_0566_9779025c66\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0566.jpg\",\"path\":null,\"size\":44.45,\"width\":500,\"height\":367},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_0566_9779025c66.jpg\",\"hash\":\"medium_IMG_0566_9779025c66\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0566.jpg\",\"path\":null,\"size\":88.26,\"width\":750,\"height\":551},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_0566_9779025c66.jpg\",\"hash\":\"thumbnail_IMG_0566_9779025c66\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0566.jpg\",\"path\":null,\"size\":9.59,\"width\":213,\"height\":156}},\"hash\":\"IMG_0566_9779025c66\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":192.75,\"url\":\"/uploads/IMG_0566_9779025c66.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-14T19:01:44.384Z\",\"updatedAt\":\"2026-02-14T19:01:44.384Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"TgjxQMZ9h5\",\"type\":\"paragraph\",\"data\":{\"text\":\"Olvaszd\\nmeg a vajat mikróban vagy kis lábasban (ne legyen forró). Öntsd a darált\\nkekszhez. Keverd össze alaposan, amíg nedves homok állaga nem lesz. Ha túl\\nszáraz, adj hozzá még \u003cb\u003e1 evőkanál \u003c/b\u003eolvasztott vajat. Kanalazd a poharak aljába.\\nEgy kanál hátával vagy az ujjaddal enyhén nyomkodd le, hogy stabil alapot kapj.\"}},{\"id\":\"XrmBayf8m4\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nhideg habtejszínt öntsd egy keverőtálba. Elektromos habverővel verd lágy habbá,\\nne legyen teljesen kemény, mert akkor nehéz lesz elkeverni. Tedd félre. Egy\\nmásik tálban törd át a túrót villával vagy botmixerrel, ha teljesen krémes\\nállagot szeretnél.\"}},{\"id\":\"qPI955arhd\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3967,\"name\":\"IMG_0585.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_0585_d257e8a5aa.JPG\",\"hash\":\"large_IMG_0585_d257e8a5aa\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0585.JPG\",\"path\":null,\"size\":61.15,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_0585_d257e8a5aa.JPG\",\"hash\":\"small_IMG_0585_d257e8a5aa\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0585.JPG\",\"path\":null,\"size\":19.01,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_0585_d257e8a5aa.JPG\",\"hash\":\"medium_IMG_0585_d257e8a5aa\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0585.JPG\",\"path\":null,\"size\":38.14,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_0585_d257e8a5aa.JPG\",\"hash\":\"thumbnail_IMG_0585_d257e8a5aa\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0585.JPG\",\"path\":null,\"size\":4.59,\"width\":208,\"height\":156}},\"hash\":\"IMG_0585_d257e8a5aa\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":87.65,\"url\":\"/uploads/IMG_0585_d257e8a5aa.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-14T19:04:57.177Z\",\"updatedAt\":\"2026-02-14T19:04:57.177Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"30gJPVjBX-\",\"type\":\"paragraph\",\"data\":{\"text\":\"Add hozzá a mascarponét és az agávé szirupot. Keverd simára.\\nSűrű, krémes állagot kell kapnod. A felvert tejszínt \u003cb\u003e3 részletben\u003c/b\u003e, spatulával\\nforgasd bele. Kóstold meg: ha nem elég édes, most tudsz még egy kevés agávét\\nadni hozzá.\"}},{\"id\":\"FTK-pYwRBL\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3966,\"name\":\"IMG_0572.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_0572_e20ecb5f04.JPG\",\"hash\":\"large_IMG_0572_e20ecb5f04\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0572.JPG\",\"path\":null,\"size\":137.91,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_0572_e20ecb5f04.JPG\",\"hash\":\"small_IMG_0572_e20ecb5f04\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0572.JPG\",\"path\":null,\"size\":43.97,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_0572_e20ecb5f04.JPG\",\"hash\":\"medium_IMG_0572_e20ecb5f04\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0572.JPG\",\"path\":null,\"size\":87.72,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_0572_e20ecb5f04.JPG\",\"hash\":\"thumbnail_IMG_0572_e20ecb5f04\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0572.JPG\",\"path\":null,\"size\":9.24,\"width\":208,\"height\":156}},\"hash\":\"IMG_0572_e20ecb5f04\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":187.34,\"url\":\"/uploads/IMG_0572_e20ecb5f04.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-14T19:04:24.780Z\",\"updatedAt\":\"2026-02-14T19:04:24.780Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"7SUbEm76iB\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nkekszes alapra kanalazz egy vastag réteg túrókrémet. Erre jöjjön az almás\\ntöltelék. Ismét egy réteg túrókrém. Ha magas a pohár, akár még egy almás\\nréteget is betehetsz. Tedd hűtőbe legalább \u003cb\u003e2–3 órára\u003c/b\u003e, de a legjobb \u003cb\u003e1 éjszakára\u003c/b\u003e.\"}},{\"id\":\"WUEMjyCzlG\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó\\nnassolást kívánok!\u003c/i\u003e\"}},{\"id\":\"JMRC2t02rI\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"almas-fahejas-turotorta-poharkrem","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":3965,"attributes":{"name":"11_Almás fahéjas túrókrém_Insta_febr.JPG","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".JPG","url":"/uploads/large_11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d.JPG","hash":"large_11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d","mime":"image/jpeg","name":"large_11_Almás fahéjas túrókrém_Insta_febr.JPG","path":null,"size":132.73,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d.JPG","hash":"small_11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d","mime":"image/jpeg","name":"small_11_Almás fahéjas túrókrém_Insta_febr.JPG","path":null,"size":40.58,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d.JPG","hash":"medium_11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d","mime":"image/jpeg","name":"medium_11_Almás fahéjas túrókrém_Insta_febr.JPG","path":null,"size":82.05,"width":750,"height":563},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d.JPG","hash":"thumbnail_11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d","mime":"image/jpeg","name":"thumbnail_11_Almás fahéjas túrókrém_Insta_febr.JPG","path":null,"size":9.03,"width":209,"height":156}},"hash":"11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d","ext":".JPG","mime":"image/jpeg","size":408.94,"url":"/uploads/11_Almas_fahejas_turokrem_Insta_febr_82a0c3ee4d.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-02-14T19:03:30.679Z","updatedAt":"2026-02-14T19:03:30.679Z"}}}}},{"id":924,"attributes":{"publishAt":"2026-02-08T07:00:00.000Z","publishedAt":"2026-02-08T07:00:00.015Z","title":"Almás zellerkrémleves","lead":"Van az a leves, amely már az első kanálnál belopja magát az ember szívébe. Az almás zellerkrémleves is ilyen: friss és melengető, a tetején ropogós magokkal, melyek izgalmas textúrát adnak minden falatnak. Ez az a fogás, amelyre a hideg téli napokon a leginkább vágyunk.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-02-06T12:56:45.876Z","updatedAt":"2026-02-09T21:06:56.546Z","content":"{\"time\":1770382514083,\"blocks\":[{\"id\":\"s6I4uKv00P\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"gqUBhO1Tb9\",\"type\":\"paragraph\",\"data\":{\"text\":\"3-4 szál\\nzellerszár\"}},{\"id\":\"pZxvpOh4pd\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 nagyobb,\\nsavanykás alma\"}},{\"id\":\"ganNKoGXO8\",\"type\":\"paragraph\",\"data\":{\"text\":\"1\\nvöröshagyma\"}},{\"id\":\"AdW8_uO6mL\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 evőkanál\\nolívaolaj\"}},{\"id\":\"ov3sabQSMt\",\"type\":\"paragraph\",\"data\":{\"text\":\"7-8 dl víz\"}},{\"id\":\"sDe7UXMKqz\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3938,\"name\":\"IMG_0175.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":912,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_0175_b309e63313.jpg\",\"hash\":\"large_IMG_0175_b309e63313\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0175.jpg\",\"path\":null,\"size\":118.92,\"width\":1000,\"height\":760},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_0175_b309e63313.jpg\",\"hash\":\"small_IMG_0175_b309e63313\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0175.jpg\",\"path\":null,\"size\":35.31,\"width\":500,\"height\":380},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_0175_b309e63313.jpg\",\"hash\":\"medium_IMG_0175_b309e63313\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0175.jpg\",\"path\":null,\"size\":72.36,\"width\":750,\"height\":570},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_0175_b309e63313.jpg\",\"hash\":\"thumbnail_IMG_0175_b309e63313\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0175.jpg\",\"path\":null,\"size\":7.52,\"width\":205,\"height\":156}},\"hash\":\"IMG_0175_b309e63313\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":167.32,\"url\":\"/uploads/IMG_0175_b309e63313.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-06T12:53:11.419Z\",\"updatedAt\":\"2026-02-06T12:53:11.419Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"66ex42B96Z\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 dl\\ntejszín\"}},{\"id\":\"Ll-1LNmJvA\",\"type\":\"paragraph\",\"data\":{\"text\":\"só,\\nfrissen őrölt bors\"}},{\"id\":\"Q0FY99MiS6\",\"type\":\"paragraph\",\"data\":{\"text\":\"csipet\\nszerecsendió (opcionális)\"}},{\"id\":\"IFm8YXb3Qr\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 kisebb\\nburgonya\"}},{\"id\":\"VsS9r7fGg2\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"CjRLMZIRTi\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nzellerszárat mosd meg, vékonyan szeleteld fel. Az almát hámozd meg, magházát\\ntávolítsd el, majd darabold fel. A hagymát pedig aprítsd finomra.\"}},{\"id\":\"gvo0vxqDYC\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3939,\"name\":\"IMG_0176.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_0176_bbc17730b3.JPG\",\"hash\":\"large_IMG_0176_bbc17730b3\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0176.JPG\",\"path\":null,\"size\":117.39,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_0176_bbc17730b3.JPG\",\"hash\":\"small_IMG_0176_bbc17730b3\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0176.JPG\",\"path\":null,\"size\":36.38,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_0176_bbc17730b3.JPG\",\"hash\":\"medium_IMG_0176_bbc17730b3\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0176.JPG\",\"path\":null,\"size\":73.4,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_0176_bbc17730b3.JPG\",\"hash\":\"thumbnail_IMG_0176_bbc17730b3\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0176.JPG\",\"path\":null,\"size\":8.16,\"width\":208,\"height\":156}},\"hash\":\"IMG_0176_bbc17730b3\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":160.16,\"url\":\"/uploads/IMG_0176_bbc17730b3.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-06T12:54:16.138Z\",\"updatedAt\":\"2026-02-06T12:54:16.138Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"F-5M9-VIqk\",\"type\":\"paragraph\",\"data\":{\"text\":\"Egy\\nlábasban melegíts fel az olajat, és párold benne üvegesre a hagymát. Utána add\\nhozzá a zellert és pirítsd \u003cb\u003e2–3 percig,\u003c/b\u003e hogy kijöjjenek az illatok. Add hozzá az\\nalmát és a krumplit, majd öntsd fel a vízzel. Főzd kb. \u003cb\u003e20 percig\u003c/b\u003e, amíg minden\\nteljesen puha. Botmixerrel\\nturmixold teljesen simára, majd öntsd hozzá a tejszínt. Sózd, borsozd, ha\\nszeretnéd reszelj bele egy csipet szerecsendiót.\"}},{\"id\":\"ofbZRk3c3A\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3940,\"name\":\"IMG_0189.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_0189_2d19609eaa.JPG\",\"hash\":\"large_IMG_0189_2d19609eaa\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_0189.JPG\",\"path\":null,\"size\":46.83,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_0189_2d19609eaa.JPG\",\"hash\":\"small_IMG_0189_2d19609eaa\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_0189.JPG\",\"path\":null,\"size\":14.41,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_0189_2d19609eaa.JPG\",\"hash\":\"medium_IMG_0189_2d19609eaa\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_0189.JPG\",\"path\":null,\"size\":28.65,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_0189_2d19609eaa.JPG\",\"hash\":\"thumbnail_IMG_0189_2d19609eaa\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_0189.JPG\",\"path\":null,\"size\":3.85,\"width\":208,\"height\":156}},\"hash\":\"IMG_0189_2d19609eaa\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":70.76,\"url\":\"/uploads/IMG_0189_2d19609eaa.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-02-06T12:55:12.430Z\",\"updatedAt\":\"2026-02-06T12:55:12.430Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"CVANURd3n6\",\"type\":\"paragraph\",\"data\":{\"text\":\"Tálalhatod\\npirított magvakkal, vagy akár sült baconnel is.\"}},{\"id\":\"RU8k3P61Zn\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó\\nétvágyat kívánok!\u003c/i\u003e\"}},{\"id\":\"Wts_X5OIi9\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"almas-zellerkremleves","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":3941,"attributes":{"name":"6_Almás zellekrémleves_Insta_febr.JPG","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".JPG","url":"/uploads/large_6_Almas_zellekremleves_Insta_febr_e5d9905d09.JPG","hash":"large_6_Almas_zellekremleves_Insta_febr_e5d9905d09","mime":"image/jpeg","name":"large_6_Almás zellekrémleves_Insta_febr.JPG","path":null,"size":63.84,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_6_Almas_zellekremleves_Insta_febr_e5d9905d09.JPG","hash":"small_6_Almas_zellekremleves_Insta_febr_e5d9905d09","mime":"image/jpeg","name":"small_6_Almás zellekrémleves_Insta_febr.JPG","path":null,"size":20.29,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_6_Almas_zellekremleves_Insta_febr_e5d9905d09.JPG","hash":"medium_6_Almas_zellekremleves_Insta_febr_e5d9905d09","mime":"image/jpeg","name":"medium_6_Almás zellekrémleves_Insta_febr.JPG","path":null,"size":39.28,"width":750,"height":563},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_6_Almas_zellekremleves_Insta_febr_e5d9905d09.JPG","hash":"thumbnail_6_Almas_zellekremleves_Insta_febr_e5d9905d09","mime":"image/jpeg","name":"thumbnail_6_Almás zellekrémleves_Insta_febr.JPG","path":null,"size":5.32,"width":209,"height":156}},"hash":"6_Almas_zellekremleves_Insta_febr_e5d9905d09","ext":".JPG","mime":"image/jpeg","size":219.48,"url":"/uploads/6_Almas_zellekremleves_Insta_febr_e5d9905d09.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-02-06T12:56:27.120Z","updatedAt":"2026-02-06T12:56:27.120Z"}}}}},{"id":918,"attributes":{"publishAt":"2026-01-31T08:00:00.000Z","publishedAt":"2026-01-31T08:00:00.016Z","title":"Sütőben sült kelkáposztás tócsni ","lead":"A sült kelkáposztás tócsni bebizonyítja, hogy a legegyszerűbb alapanyagokból is lehet izgalmas, modern fogást varázsolni. Ez az étel könnyedebb, mint a hagyományos változat, mégis laktató és tökéletes választás egy nyugodt, egészségtudatos ebédhez vagy vacsorához.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-01-24T20:15:43.610Z","updatedAt":"2026-02-03T08:57:08.824Z","content":"{\"time\":1769285641500,\"blocks\":[{\"id\":\"wOO4r50lpi\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\\n\",\"level\":2}},{\"id\":\"JoBO3Hb0b1\",\"type\":\"paragraph\",\"data\":{\"text\":\"(kb. 12–14 db)\"}},{\"id\":\"bfMVnn8B_4\",\"type\":\"paragraph\",\"data\":{\"text\":\"30–40 dkg\\nkelkáposzta \"}},{\"id\":\"6C2w2LRxe_\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 közepes\\nburgonya\"}},{\"id\":\"Uw_wdBGYaG\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 tojás\"}},{\"id\":\"tgU4xXWqpo\",\"type\":\"paragraph\",\"data\":{\"text\":\"3–4\\nevőkanál liszt\"}},{\"id\":\"X3VFqFARhq\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3913,\"name\":\"IMG_9963.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_9963_422fee749d.jpg\",\"hash\":\"large_IMG_9963_422fee749d\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9963.jpg\",\"path\":null,\"size\":136.67,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_9963_422fee749d.jpg\",\"hash\":\"small_IMG_9963_422fee749d\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9963.jpg\",\"path\":null,\"size\":38.06,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_9963_422fee749d.jpg\",\"hash\":\"medium_IMG_9963_422fee749d\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9963.jpg\",\"path\":null,\"size\":82.17,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_9963_422fee749d.jpg\",\"hash\":\"thumbnail_IMG_9963_422fee749d\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9963.jpg\",\"path\":null,\"size\":7.43,\"width\":208,\"height\":156}},\"hash\":\"IMG_9963_422fee749d\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":193.83,\"url\":\"/uploads/IMG_9963_422fee749d.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-24T20:12:45.731Z\",\"updatedAt\":\"2026-01-24T20:12:45.731Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"5wMO3Pgh_Z\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fokhagyma \"}},{\"id\":\"4znn5NmKoK\",\"type\":\"paragraph\",\"data\":{\"text\":\"Só, bors\"}},{\"id\":\"UX5eBuFC1N\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u0026nbsp;Kevés olaj \"}},{\"id\":\"adoRUBNI_i\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"X6dDcbFC0s\",\"type\":\"paragraph\",\"data\":{\"text\":\"A\\nkelkáposztát vágd vékony csíkokra, majd enyhén sózd be, és forgasd át pár\\npercig, hogy levet engedjen. A burgonyát reszeld le, a levét enyhén nyomkodd\\nki. Keverd össze a kelkáposztát, a krumplit, a tojásokat, a lisztet, a fokhagymát\\nés a fűszereket. Sűrű, de kanállal formázható masszát kell kapnod.\"}},{\"id\":\"h7rihl2soV\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3914,\"name\":\"IMG_9964.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_9964_af103a8c6b.jpg\",\"hash\":\"large_IMG_9964_af103a8c6b\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9964.jpg\",\"path\":null,\"size\":151.71,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_9964_af103a8c6b.jpg\",\"hash\":\"small_IMG_9964_af103a8c6b\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9964.jpg\",\"path\":null,\"size\":40.26,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_9964_af103a8c6b.jpg\",\"hash\":\"medium_IMG_9964_af103a8c6b\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9964.jpg\",\"path\":null,\"size\":88.98,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_9964_af103a8c6b.jpg\",\"hash\":\"thumbnail_IMG_9964_af103a8c6b\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9964.jpg\",\"path\":null,\"size\":8.1,\"width\":208,\"height\":156}},\"hash\":\"IMG_9964_af103a8c6b\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":218.77,\"url\":\"/uploads/IMG_9964_af103a8c6b.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-24T20:13:24.095Z\",\"updatedAt\":\"2026-01-24T20:13:24.095Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"uatgKqET9k\",\"type\":\"paragraph\",\"data\":{\"text\":\"A sütőt\\nmelegítsd elő \u003cb\u003e190 °C-ra (légkeverés 180 °C\u003c/b\u003e). Sütőpapíros tepsire kanállal\\nhalmozz kis adagokat, lapítsd le őket. Kend meg a tetejüket egy kevés olajjal. Süsd\\n\u003cb\u003e20–25 percig\u003c/b\u003e, majd fordítsd meg, és süsd még \u003cb\u003e10–15 percig\u003c/b\u003e, míg szép aranybarna\\nlesz.\"}},{\"id\":\"c7fdSPtluT\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3915,\"name\":\"IMG_9970.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_9970_e148292c89.JPG\",\"hash\":\"large_IMG_9970_e148292c89\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9970.JPG\",\"path\":null,\"size\":155.29,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_9970_e148292c89.JPG\",\"hash\":\"small_IMG_9970_e148292c89\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9970.JPG\",\"path\":null,\"size\":43.32,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_9970_e148292c89.JPG\",\"hash\":\"medium_IMG_9970_e148292c89\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9970.JPG\",\"path\":null,\"size\":92.84,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_9970_e148292c89.JPG\",\"hash\":\"thumbnail_IMG_9970_e148292c89\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9970.JPG\",\"path\":null,\"size\":8.55,\"width\":208,\"height\":156}},\"hash\":\"IMG_9970_e148292c89\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":222.2,\"url\":\"/uploads/IMG_9970_e148292c89.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-24T20:14:01.384Z\",\"updatedAt\":\"2026-01-24T20:14:01.384Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"3pmODFqX1t\",\"type\":\"paragraph\",\"data\":{\"text\":\"Készíts\\nhozzá fokhagymás tejfölt mártogatósnak.\"}},{\"id\":\"9kQWiHMBYT\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó\\nétvágyat kívánok!\u003c/i\u003e\"}},{\"id\":\"SHwsHcNmSJ\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"suetoben-suelt-kelkaposztas-tocsni-1","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":3916,"attributes":{"name":"IMG_9975.JPG","alternativeText":null,"caption":null,"width":4032,"height":2268,"formats":{"large":{"ext":".JPG","url":"/uploads/large_IMG_9975_555658b683.JPG","hash":"large_IMG_9975_555658b683","mime":"image/jpeg","name":"large_IMG_9975.JPG","path":null,"size":101.35,"width":1000,"height":563},"small":{"ext":".JPG","url":"/uploads/small_IMG_9975_555658b683.JPG","hash":"small_IMG_9975_555658b683","mime":"image/jpeg","name":"small_IMG_9975.JPG","path":null,"size":31.22,"width":500,"height":281},"medium":{"ext":".JPG","url":"/uploads/medium_IMG_9975_555658b683.JPG","hash":"medium_IMG_9975_555658b683","mime":"image/jpeg","name":"medium_IMG_9975.JPG","path":null,"size":61.44,"width":750,"height":422},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_IMG_9975_555658b683.JPG","hash":"thumbnail_IMG_9975_555658b683","mime":"image/jpeg","name":"thumbnail_IMG_9975.JPG","path":null,"size":9.38,"width":245,"height":138}},"hash":"IMG_9975_555658b683","ext":".JPG","mime":"image/jpeg","size":1580.92,"url":"/uploads/IMG_9975_555658b683.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-01-24T20:15:21.693Z","updatedAt":"2026-01-24T20:15:21.693Z"}}}}},{"id":917,"attributes":{"publishAt":"2026-01-24T08:00:00.000Z","publishedAt":"2026-01-24T09:45:00.016Z","title":"Uborkás túrókrém","lead":"Friss, krémes és üdítően könnyű fogás, amely pillanatok alatt elkészül, mégis sokoldalúan felhasználható: az uborkás túrókrém tökéletes reggelire, vacsorára vagy vendégvárónak, hiszen amellett, hogy finom, egészséges és laktató, könnyen variálható alapanyagokból készül.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-01-24T09:44:36.279Z","updatedAt":"2026-01-26T18:43:17.088Z","content":"{\"time\":1769247867081,\"blocks\":[{\"id\":\"nVS-l09Sgq\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"P7WB4P5wrY\",\"type\":\"paragraph\",\"data\":{\"text\":\"25 dkg\\ntúró\"}},{\"id\":\"hghmc27cDk\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 kisebb\\nkígyóuborka vagy 2–3 csemegeuborka\"}},{\"id\":\"ois4aBbALI\",\"type\":\"paragraph\",\"data\":{\"text\":\"2–3\\nevőkanál tejföl vagy görög joghurt\"}},{\"id\":\"uHr05rZVBe\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 gerezd\\nfokhagyma (elhagyható)\"}},{\"id\":\"yjda8PLIXq\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3909,\"name\":\"IMG_9915.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_9915_320baec75e.jpg\",\"hash\":\"large_IMG_9915_320baec75e\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9915.jpg\",\"path\":null,\"size\":67.32,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_9915_320baec75e.jpg\",\"hash\":\"small_IMG_9915_320baec75e\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9915.jpg\",\"path\":null,\"size\":23.28,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_9915_320baec75e.jpg\",\"hash\":\"medium_IMG_9915_320baec75e\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9915.jpg\",\"path\":null,\"size\":43.55,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_9915_320baec75e.jpg\",\"hash\":\"thumbnail_IMG_9915_320baec75e\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9915.jpg\",\"path\":null,\"size\":5.97,\"width\":208,\"height\":156}},\"hash\":\"IMG_9915_320baec75e\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":92.64,\"url\":\"/uploads/IMG_9915_320baec75e.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-24T09:42:02.036Z\",\"updatedAt\":\"2026-01-24T09:42:02.036Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"KnoFaLnSVp\",\"type\":\"paragraph\",\"data\":{\"text\":\"Só,\\nfrissen őrölt bors\"}},{\"id\":\"vDiKAz89Nd\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 evőkanál\\ncitromlé vagy fehérborecet\"}},{\"id\":\"nLGu0EIMkX\",\"type\":\"paragraph\",\"data\":{\"text\":\"Friss\\nkapor vagy snidling (nagyon ajánlott)\"}},{\"id\":\"OVZJL5fVDb\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"vCy3eQL3r1\",\"type\":\"paragraph\",\"data\":{\"text\":\"Az uborkát\\nreszeld le, enyhén sózd be, majd \u003cb\u003e5 perc\u003c/b\u003e után alaposan nyomkodd ki a levét. A\\ntúrót villával törd át vagy botmixerrel krémesítsd.\"}},{\"id\":\"FNwOiSf-_4\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3910,\"name\":\"IMG_9916.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_9916_6f1b90c411.jpg\",\"hash\":\"large_IMG_9916_6f1b90c411\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9916.jpg\",\"path\":null,\"size\":69.73,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_9916_6f1b90c411.jpg\",\"hash\":\"small_IMG_9916_6f1b90c411\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9916.jpg\",\"path\":null,\"size\":24.12,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_9916_6f1b90c411.jpg\",\"hash\":\"medium_IMG_9916_6f1b90c411\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9916.jpg\",\"path\":null,\"size\":45.42,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_9916_6f1b90c411.jpg\",\"hash\":\"thumbnail_IMG_9916_6f1b90c411\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9916.jpg\",\"path\":null,\"size\":6.28,\"width\":208,\"height\":156}},\"hash\":\"IMG_9916_6f1b90c411\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":94.82,\"url\":\"/uploads/IMG_9916_6f1b90c411.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-24T09:42:39.233Z\",\"updatedAt\":\"2026-01-24T09:42:39.233Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"-fLsCLnltg\",\"type\":\"paragraph\",\"data\":{\"text\":\"Add hozzá a\\ntejfölt/joghurtot, a zúzott fokhagymát, citromlevet és a sót. Keverd bele a\\nkinyomkodott uborkát és az apróra vágott zöldfűszert.\"}},{\"id\":\"RZOW02Fyj8\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3907,\"name\":\"IMG_9917.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_9917_90c9ab7e2c.jpg\",\"hash\":\"large_IMG_9917_90c9ab7e2c\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9917.jpg\",\"path\":null,\"size\":67.41,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_9917_90c9ab7e2c.jpg\",\"hash\":\"small_IMG_9917_90c9ab7e2c\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9917.jpg\",\"path\":null,\"size\":23.22,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_9917_90c9ab7e2c.jpg\",\"hash\":\"medium_IMG_9917_90c9ab7e2c\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9917.jpg\",\"path\":null,\"size\":44.04,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_9917_90c9ab7e2c.jpg\",\"hash\":\"thumbnail_IMG_9917_90c9ab7e2c\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9917.jpg\",\"path\":null,\"size\":5.91,\"width\":208,\"height\":156}},\"hash\":\"IMG_9917_90c9ab7e2c\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":92.9,\"url\":\"/uploads/IMG_9917_90c9ab7e2c.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-24T09:38:14.338Z\",\"updatedAt\":\"2026-01-24T09:38:14.338Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"_R63no65kw\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fogyaszthatod\\nfriss kenyérrel vagy pirítóssal, zöldséghasábokkal mártogatva, tortillába\\ntekerve, főtt krumpli mellé, grillezett húsok vagy zöldségek köreteként,\\nilletve sós kekszre vagy extrudált kenyérre kenve.\"}},{\"id\":\"6GfqD0CtHY\",\"type\":\"doubleImage\",\"data\":{\"left\":{\"id\":3911,\"name\":\"IMG_9935.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_9935_f3ec97ab84.jpg\",\"hash\":\"large_IMG_9935_f3ec97ab84\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9935.jpg\",\"path\":null,\"size\":124.79,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_9935_f3ec97ab84.jpg\",\"hash\":\"small_IMG_9935_f3ec97ab84\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9935.jpg\",\"path\":null,\"size\":38.18,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_9935_f3ec97ab84.jpg\",\"hash\":\"medium_IMG_9935_f3ec97ab84\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9935.jpg\",\"path\":null,\"size\":77.79,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_9935_f3ec97ab84.jpg\",\"hash\":\"thumbnail_IMG_9935_f3ec97ab84\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9935.jpg\",\"path\":null,\"size\":8.15,\"width\":208,\"height\":156}},\"hash\":\"IMG_9935_f3ec97ab84\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":171.71,\"url\":\"/uploads/IMG_9935_f3ec97ab84.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/10\",\"createdAt\":\"2026-01-24T09:44:05.084Z\",\"updatedAt\":\"2026-01-24T09:44:15.265Z\",\"folder\":{\"id\":10,\"name\":\"AJÁNLÓ ROVAT\",\"pathId\":10,\"path\":\"/10\",\"createdAt\":\"2023-02-12T09:57:50.733Z\",\"updatedAt\":\"2023-02-12T09:57:50.733Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"right\":{\"id\":3912,\"name\":\"IMG_9932.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_9932_1b5f217214.jpg\",\"hash\":\"large_IMG_9932_1b5f217214\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9932.jpg\",\"path\":null,\"size\":109,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_9932_1b5f217214.jpg\",\"hash\":\"small_IMG_9932_1b5f217214\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9932.jpg\",\"path\":null,\"size\":36.17,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_9932_1b5f217214.jpg\",\"hash\":\"medium_IMG_9932_1b5f217214\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9932.jpg\",\"path\":null,\"size\":69.72,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_9932_1b5f217214.jpg\",\"hash\":\"thumbnail_IMG_9932_1b5f217214\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9932.jpg\",\"path\":null,\"size\":8.48,\"width\":208,\"height\":156}},\"hash\":\"IMG_9932_1b5f217214\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":147.66,\"url\":\"/uploads/IMG_9932_1b5f217214.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/10\",\"createdAt\":\"2026-01-24T09:44:05.166Z\",\"updatedAt\":\"2026-01-24T09:44:05.166Z\",\"folder\":{\"id\":10,\"name\":\"AJÁNLÓ ROVAT\",\"pathId\":10,\"path\":\"/10\",\"createdAt\":\"2023-02-12T09:57:50.733Z\",\"updatedAt\":\"2023-02-12T09:57:50.733Z\"},\"isSelectable\":true,\"type\":\"asset\"},\"caption\":\"\"}},{\"id\":\"_36BLAyrCB\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003ci\u003eJó\\nfalatozást kívánok!\u003c/i\u003e\"}},{\"id\":\"8MjMbp9FC3\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"uborkas-turokrem","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":3908,"attributes":{"name":"20_uborkástúrókrém_insta_jan.JPG","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".JPG","url":"/uploads/large_20_uborkasturokrem_insta_jan_354a8dd3e1.JPG","hash":"large_20_uborkasturokrem_insta_jan_354a8dd3e1","mime":"image/jpeg","name":"large_20_uborkástúrókrém_insta_jan.JPG","path":null,"size":140.38,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_20_uborkasturokrem_insta_jan_354a8dd3e1.JPG","hash":"small_20_uborkasturokrem_insta_jan_354a8dd3e1","mime":"image/jpeg","name":"small_20_uborkástúrókrém_insta_jan.JPG","path":null,"size":42.33,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_20_uborkasturokrem_insta_jan_354a8dd3e1.JPG","hash":"medium_20_uborkasturokrem_insta_jan_354a8dd3e1","mime":"image/jpeg","name":"medium_20_uborkástúrókrém_insta_jan.JPG","path":null,"size":86.75,"width":750,"height":563},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_20_uborkasturokrem_insta_jan_354a8dd3e1.JPG","hash":"thumbnail_20_uborkasturokrem_insta_jan_354a8dd3e1","mime":"image/jpeg","name":"thumbnail_20_uborkástúrókrém_insta_jan.JPG","path":null,"size":8.82,"width":209,"height":156}},"hash":"20_uborkasturokrem_insta_jan_354a8dd3e1","ext":".JPG","mime":"image/jpeg","size":432.49,"url":"/uploads/20_uborkasturokrem_insta_jan_354a8dd3e1.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-01-24T09:41:03.183Z","updatedAt":"2026-01-24T09:41:03.183Z"}}}}},{"id":906,"attributes":{"publishAt":"2026-01-17T09:00:00.000Z","publishedAt":"2026-01-17T09:00:00.015Z","title":"Mákos–kókuszos pohárkrém","lead":"Ez a pohárkrém pont olyan, mintha nagymama mákos sütijének krémjét kanalaznád ki. A mák adja a telt ízt, a kókusz pedig finom krémként kisimítja az egészet, így egyáltalán nem érezni, hogy nehéz lenne. A legjobb: pár perc alatt elkészíthető és még egészséges is.","isTopStory":false,"isHighlighted":true,"isColumnTopStory":true,"isColumnHighlighted":false,"createdAt":"2026-01-16T16:16:33.471Z","updatedAt":"2026-01-20T13:52:32.107Z","content":"{\"time\":1768580097078,\"blocks\":[{\"id\":\"EcD1vCx6QM\",\"type\":\"header\",\"data\":{\"text\":\"Hozzávalók\",\"level\":2}},{\"id\":\"MT54FL0a5b\",\"type\":\"paragraph\",\"data\":{\"text\":\"200 g natúr görög joghurt vagy növényi joghurt \"}},{\"id\":\"eFlqGuerUt\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 evőkanál darált mák\"}},{\"id\":\"eTGTrCeRUH\",\"type\":\"paragraph\",\"data\":{\"text\":\"2 evőkanál kókuszkrém vagy sűrű kókusztej\"}},{\"id\":\"svlZ_XfszN\",\"type\":\"paragraph\",\"data\":{\"text\":\"1–2 teáskanál méz / juharszirup / eritrit (ízlés szerint)\"}},{\"id\":\"p_Hf7eDR0H\",\"type\":\"paragraph\",\"data\":{\"text\":\"1 csipet fahéj vagy citromhéj\"}},{\"id\":\"UZOwJOZLs4\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3873,\"name\":\"IMG_9821.jpg\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".jpg\",\"url\":\"/uploads/large_IMG_9821_484d14b4ef.jpg\",\"hash\":\"large_IMG_9821_484d14b4ef\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9821.jpg\",\"path\":null,\"size\":107.28,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".jpg\",\"url\":\"/uploads/small_IMG_9821_484d14b4ef.jpg\",\"hash\":\"small_IMG_9821_484d14b4ef\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9821.jpg\",\"path\":null,\"size\":32.04,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".jpg\",\"url\":\"/uploads/medium_IMG_9821_484d14b4ef.jpg\",\"hash\":\"medium_IMG_9821_484d14b4ef\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9821.jpg\",\"path\":null,\"size\":65.91,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".jpg\",\"url\":\"/uploads/thumbnail_IMG_9821_484d14b4ef.jpg\",\"hash\":\"thumbnail_IMG_9821_484d14b4ef\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9821.jpg\",\"path\":null,\"size\":7.03,\"width\":208,\"height\":156}},\"hash\":\"IMG_9821_484d14b4ef\",\"ext\":\".jpg\",\"mime\":\"image/jpeg\",\"size\":151.62,\"url\":\"/uploads/IMG_9821_484d14b4ef.jpg\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-16T16:13:18.327Z\",\"updatedAt\":\"2026-01-16T16:13:18.327Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"JzzpGg8hiZ\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eRétegek:\u003c/b\u003e\"}},{\"id\":\"nC212_yj0a\",\"type\":\"paragraph\",\"data\":{\"text\":\"Friss vagy fagyasztott bogyós gyümölcs, esetleg Cukormentes\\nlekvár\"}},{\"id\":\"4PJhXBRNQL\",\"type\":\"paragraph\",\"data\":{\"text\":\"\u003cb\u003eTetejére (opcionális):\u003c/b\u003e\"}},{\"id\":\"7o_A3D1RBy\",\"type\":\"paragraph\",\"data\":{\"text\":\"Pirított kókuszchips\"}},{\"id\":\"qBFRi51Wml\",\"type\":\"paragraph\",\"data\":{\"text\":\"Pár szem dió vagy mandula\u0026nbsp;\"}},{\"id\":\"7HbqpmcB_h\",\"type\":\"header\",\"data\":{\"text\":\"Elkészítés\",\"level\":2}},{\"id\":\"4QjKfvOUUJ\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3874,\"name\":\"IMG_9849.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_9849_4f2f836dfe.JPG\",\"hash\":\"large_IMG_9849_4f2f836dfe\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9849.JPG\",\"path\":null,\"size\":154.89,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_9849_4f2f836dfe.JPG\",\"hash\":\"small_IMG_9849_4f2f836dfe\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9849.JPG\",\"path\":null,\"size\":43.24,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_9849_4f2f836dfe.JPG\",\"hash\":\"medium_IMG_9849_4f2f836dfe\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9849.JPG\",\"path\":null,\"size\":94.79,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_9849_4f2f836dfe.JPG\",\"hash\":\"thumbnail_IMG_9849_4f2f836dfe\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9849.JPG\",\"path\":null,\"size\":8.05,\"width\":208,\"height\":156}},\"hash\":\"IMG_9849_4f2f836dfe\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":214.98,\"url\":\"/uploads/IMG_9849_4f2f836dfe.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-16T16:14:17.438Z\",\"updatedAt\":\"2026-01-16T16:14:17.438Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"POlsFZ8efz\",\"type\":\"paragraph\",\"data\":{\"text\":\"A joghurtot keverd össze a kókuszkrémmel és az édesítővel.\\nAdd hozzá a darált mákot és a fahéjat vagy a citromhéjat. Pohárba rétegezd: krém - gyümölcs - krém. A tetejét szórd\\nmeg kókusszal vagy magvakkal. \u003cb\u003e10–15 perc hűté\u003c/b\u003es után még krémesebb lesz.\"}},{\"id\":\"4lmoB5sMor\",\"type\":\"image\",\"data\":{\"file\":{\"id\":3875,\"name\":\"IMG_9835.JPG\",\"alternativeText\":null,\"caption\":null,\"width\":1200,\"height\":900,\"formats\":{\"large\":{\"ext\":\".JPG\",\"url\":\"/uploads/large_IMG_9835_eb7c6a59ff.JPG\",\"hash\":\"large_IMG_9835_eb7c6a59ff\",\"mime\":\"image/jpeg\",\"name\":\"large_IMG_9835.JPG\",\"path\":null,\"size\":175.01,\"width\":1000,\"height\":750},\"small\":{\"ext\":\".JPG\",\"url\":\"/uploads/small_IMG_9835_eb7c6a59ff.JPG\",\"hash\":\"small_IMG_9835_eb7c6a59ff\",\"mime\":\"image/jpeg\",\"name\":\"small_IMG_9835.JPG\",\"path\":null,\"size\":43.43,\"width\":500,\"height\":375},\"medium\":{\"ext\":\".JPG\",\"url\":\"/uploads/medium_IMG_9835_eb7c6a59ff.JPG\",\"hash\":\"medium_IMG_9835_eb7c6a59ff\",\"mime\":\"image/jpeg\",\"name\":\"medium_IMG_9835.JPG\",\"path\":null,\"size\":101.48,\"width\":750,\"height\":563},\"thumbnail\":{\"ext\":\".JPG\",\"url\":\"/uploads/thumbnail_IMG_9835_eb7c6a59ff.JPG\",\"hash\":\"thumbnail_IMG_9835_eb7c6a59ff\",\"mime\":\"image/jpeg\",\"name\":\"thumbnail_IMG_9835.JPG\",\"path\":null,\"size\":7.51,\"width\":208,\"height\":156}},\"hash\":\"IMG_9835_eb7c6a59ff\",\"ext\":\".JPG\",\"mime\":\"image/jpeg\",\"size\":250.8,\"url\":\"/uploads/IMG_9835_eb7c6a59ff.JPG\",\"previewUrl\":null,\"provider\":\"local\",\"provider_metadata\":null,\"folderPath\":\"/\",\"createdAt\":\"2026-01-16T16:14:56.544Z\",\"updatedAt\":\"2026-01-16T16:14:56.544Z\"},\"caption\":\"\",\"withBorder\":false,\"stretched\":false,\"withBackground\":false}},{\"id\":\"ugKA0dfGpf\",\"type\":\"paragraph\",\"data\":{\"text\":\"Kellemes nassolást kívánok:-)\"}},{\"id\":\"1tDoTM5g4o\",\"type\":\"paragraph\",\"data\":{\"text\":\"Fotó, recept: Parrag Zsófi\"}}],\"version\":\"2.26.5\"}","slug":"makos-kokuszos-poharkrem","isReadyForReview":null,"column":{"data":{"id":5,"attributes":{"name":"Ízvilág","createdAt":"2022-12-07T11:51:03.923Z","updatedAt":"2025-08-21T08:35:27.551Z","publishedAt":"2022-12-07T11:52:20.856Z","code":"izvilag"}}},"coverImage":{"data":{"id":3876,"attributes":{"name":"14_Mákos_kÓkuszos_Insta_Jan.JPG","alternativeText":null,"caption":null,"width":2000,"height":1500,"formats":{"large":{"ext":".JPG","url":"/uploads/large_14_Makos_k_Okuszos_Insta_Jan_a21defc64e.JPG","hash":"large_14_Makos_k_Okuszos_Insta_Jan_a21defc64e","mime":"image/jpeg","name":"large_14_Mákos_kÓkuszos_Insta_Jan.JPG","path":null,"size":76.07,"width":1000,"height":750},"small":{"ext":".JPG","url":"/uploads/small_14_Makos_k_Okuszos_Insta_Jan_a21defc64e.JPG","hash":"small_14_Makos_k_Okuszos_Insta_Jan_a21defc64e","mime":"image/jpeg","name":"small_14_Mákos_kÓkuszos_Insta_Jan.JPG","path":null,"size":24.39,"width":500,"height":375},"medium":{"ext":".JPG","url":"/uploads/medium_14_Makos_k_Okuszos_Insta_Jan_a21defc64e.JPG","hash":"medium_14_Makos_k_Okuszos_Insta_Jan_a21defc64e","mime":"image/jpeg","name":"medium_14_Mákos_kÓkuszos_Insta_Jan.JPG","path":null,"size":47.38,"width":750,"height":563},"thumbnail":{"ext":".JPG","url":"/uploads/thumbnail_14_Makos_k_Okuszos_Insta_Jan_a21defc64e.JPG","hash":"thumbnail_14_Makos_k_Okuszos_Insta_Jan_a21defc64e","mime":"image/jpeg","name":"thumbnail_14_Mákos_kÓkuszos_Insta_Jan.JPG","path":null,"size":5.97,"width":209,"height":156}},"hash":"14_Makos_k_Okuszos_Insta_Jan_a21defc64e","ext":".JPG","mime":"image/jpeg","size":239.89,"url":"/uploads/14_Makos_k_Okuszos_Insta_Jan_a21defc64e.JPG","previewUrl":null,"provider":"local","provider_metadata":null,"createdAt":"2026-01-16T16:16:16.637Z","updatedAt":"2026-01-16T16:16:16.637Z"}}}}}],"meta":{"pagination":{"start":0,"limit":10,"total":150}}},"key":"izvilag"}},"page":"/[category]","query":{"category":"izvilag"},"buildId":"XovpZMa7kK6UJcsYt0Uvt","isFallback":false,"gsp":true,"appGip":true,"scriptLoader":[]}</script></body></html>